Therapists in Bracebridge, ON

Photo of Shari McLellan, RP, MACP, BEd, Registered Psychotherapist
Shari McLellan
Registered Psychotherapist, RP, MACP, BEd
Verified Verified
Bracebridge, ON P1L
Let's get real and open up a conversation. Whether you're dealing with overwhelming emotions, mood swings, parenting challenges, or life transitions, you're not alone. I'm here to offer support, validation, and tools to help you move from surviving to thriving. Whether it's finding new ways to communicate or managing big feelings, I can empower you with positive coping strategies. My client-centered therapy approach, drawing from various methods, aims to create lasting changes and help you enjoy life more fully. Let's work together to navigate challenges and build a more resilient future. I also provide clinical supervision.
Let's get real and open up a conversation. Whether you're dealing with overwhelming emotions, mood swings, parenting challenges, or life transitions, you're not alone. I'm here to offer support, validation, and tools to help you move from surviving to thriving. Whether it's finding new ways to communicate or managing big feelings, I can empower you with positive coping strategies. My client-centered therapy approach, drawing from various methods, aims to create lasting changes and help you enjoy life more fully. Let's work together to navigate challenges and build a more resilient future. I also provide clinical supervision.
(249) 493-6382 View (249) 493-6382
Photo of Anita Barbara Aenishanslin - True Blue Support Services, MSW, RSW, Registered Social Worker
True Blue Support Services
Registered Social Worker, MSW, RSW
Verified Verified
Bracebridge, ON P1L
I have many years of working in the human services field. I am a life learner who has pursued my education both through experiential learning and through pursuing higher education. If you are looking for a therapist who provides you with presence, compassion and lived insight into some of the challenges that come with living life, I would be happy to meet with you. I understand the effects of depression, anxiety, loss, grief, trauma-related issues and difficult family dynamics. If your goal is to deepen your understanding of your own life journey and seek support please feel welcome to reach out to me.
I have many years of working in the human services field. I am a life learner who has pursued my education both through experiential learning and through pursuing higher education. If you are looking for a therapist who provides you with presence, compassion and lived insight into some of the challenges that come with living life, I would be happy to meet with you. I understand the effects of depression, anxiety, loss, grief, trauma-related issues and difficult family dynamics. If your goal is to deepen your understanding of your own life journey and seek support please feel welcome to reach out to me.
(249) 202-2135 View (249) 202-2135
Photo of Eva Maria Watson, RSW, RSSW, Registered Social Worker
Eva Maria Watson
Registered Social Worker, RSW, RSSW
Verified Verified
Bracebridge, ON P1L
As a therapist for over 30 years, I feel that I have a wealth of knowledge and experience to help my clients achieve their treatment goals. My approach is strength based and holistic, and always client centered. Your confidentiality and trust in me is of utmost importance. I consider the therapeutic relationship a partnership, regularly checking in to see if we are going in the desired direction. Having worked with countless individuals and families over the years it is still an honor to accompany you on your journey. As each persons life experience and needs are unique, I tailor our type of treatment to best serve clients’ needs
As a therapist for over 30 years, I feel that I have a wealth of knowledge and experience to help my clients achieve their treatment goals. My approach is strength based and holistic, and always client centered. Your confidentiality and trust in me is of utmost importance. I consider the therapeutic relationship a partnership, regularly checking in to see if we are going in the desired direction. Having worked with countless individuals and families over the years it is still an honor to accompany you on your journey. As each persons life experience and needs are unique, I tailor our type of treatment to best serve clients’ needs
(249) 500-4506 View (249) 500-4506
Photo of Mitzi Beth Webb, BSW, MSW, Registered Social Worker
Mitzi Beth Webb
Registered Social Worker, BSW, MSW
Verified Verified
Bracebridge, ON P1L
Hi! I’m honoured that you’ve landed here with me at this particular point along your healing journey. My name is Mitzi Beth and I am a registered Social Worker with the Ontario College of Social Workers and Social Service Workers.
Hi! I’m honoured that you’ve landed here with me at this particular point along your healing journey. My name is Mitzi Beth and I am a registered Social Worker with the Ontario College of Social Workers and Social Service Workers.
(249) 488-3565 View (249) 488-3565
Photo of Laura Barber - Bracebridge Counselling Co, Registered Social Worker
Bracebridge Counselling Co
Registered Social Worker
Verified Verified
Bracebridge, ON P1L
Individual Counselling and Psychotherapy in the heart of Muskoka! Our team strongly believes in the capacity for change and know the importance of healing from the effects of trauma, chronic stress, and difficult life transitions. We will walk alongside you on your path to wellness and help you find meaning along the way.
Individual Counselling and Psychotherapy in the heart of Muskoka! Our team strongly believes in the capacity for change and know the importance of healing from the effects of trauma, chronic stress, and difficult life transitions. We will walk alongside you on your path to wellness and help you find meaning along the way.
(249) 486-5783 View (249) 486-5783
Photo of Jason Prichard, BEd, RPq, Registered Psychotherapist (Qualifying)
Jason Prichard
Registered Psychotherapist (Qualifying), BEd, RPq
Verified Verified
Bracebridge, ON P1L
Are you feeling overwhelmed by life's challenges? Do you want to improve your mood, self-esteem, and well-being? Do you need someone to listen to you and support you? With experience as a teacher, consultant, and therapist, my training and person-centered approach can help you process the challenges of life. Together, we can work toward finding meaning and balance in your life. Serving adults, teens, couples, and families, I offer a range of psychotherapy services to suit your needs with a particular focus on client-centered approaches such as Narrative Therapy, Internal Family Systems, ACT and Cognitive Behaviour Therapy.
Are you feeling overwhelmed by life's challenges? Do you want to improve your mood, self-esteem, and well-being? Do you need someone to listen to you and support you? With experience as a teacher, consultant, and therapist, my training and person-centered approach can help you process the challenges of life. Together, we can work toward finding meaning and balance in your life. Serving adults, teens, couples, and families, I offer a range of psychotherapy services to suit your needs with a particular focus on client-centered approaches such as Narrative Therapy, Internal Family Systems, ACT and Cognitive Behaviour Therapy.
(249) 444-2136 View (249) 444-2136
Photo of Lexi Verboom, MSW, RSW, Registered Social Worker
Lexi Verboom
Registered Social Worker, MSW, RSW
Verified Verified
Bracebridge, ON P1L
When you were growing up, becoming an adult seemed so great! Now that you're here, you're stressed, overwhelmed and exhausted from constantly trying to keep it all together. Whether you're always battling your anxiety, facing a difficult transition, feeling stuck in your relationships or unable to create the change you've been longing for, you are tired of just barely managing to stay afloat. Life is far from easy but you certainly don't have to face it alone. This is where I come in.
When you were growing up, becoming an adult seemed so great! Now that you're here, you're stressed, overwhelmed and exhausted from constantly trying to keep it all together. Whether you're always battling your anxiety, facing a difficult transition, feeling stuck in your relationships or unable to create the change you've been longing for, you are tired of just barely managing to stay afloat. Life is far from easy but you certainly don't have to face it alone. This is where I come in.
(226) 286-4576 View (226) 286-4576
Photo of Halle Uhde, MSW, BSW, Registered Social Worker
Halle Uhde
Registered Social Worker, MSW, BSW
Verified Verified
1 Endorsed
Bracebridge, ON P1L
Currently accepting new clients 18 and over. I find that the most courageous clients I’ve met are often those who don’t feel very courageous at all. The fact that you may be sitting here thinking, “How can I change things?” or “Where do I start?" takes courage... and so much more. It has likely taken sleepless nights, days of feeling out of control, lost hope, depleted motivation, never-ending overthinking, self-criticism, and unbearable pain of living through the unimaginable. Maybe you've already put in countless hours towards creating change to make sense of what has happened to you or to answer questions of where to go next.
Currently accepting new clients 18 and over. I find that the most courageous clients I’ve met are often those who don’t feel very courageous at all. The fact that you may be sitting here thinking, “How can I change things?” or “Where do I start?" takes courage... and so much more. It has likely taken sleepless nights, days of feeling out of control, lost hope, depleted motivation, never-ending overthinking, self-criticism, and unbearable pain of living through the unimaginable. Maybe you've already put in countless hours towards creating change to make sense of what has happened to you or to answer questions of where to go next.
(249) 294-2253 View (249) 294-2253
Photo of Marelle Parkin, MSW, BSW, Registered Social Worker
Marelle Parkin
Registered Social Worker, MSW, BSW
Verified Verified
3 Endorsed
Bracebridge, ON P1L
Welcome! My name is Marelle and I am a registered Social Worker with the OCSWSSW. I hold a Master of Social Work degree from York University, a Bachelor of Social Work degree from McMaster University and a Bachelor of Sociology degree from Laurentian University. I have extensive experience and training supporting people of all ages who have experienced trauma, attachment disruptions, mental health struggles, family/spousal conflict or struggles, high-conflict situations, developmental delays, grief and loss, child welfare involvement (protection, kinship, and adoption), as well as victims of abuse, crime and tragedy.
Welcome! My name is Marelle and I am a registered Social Worker with the OCSWSSW. I hold a Master of Social Work degree from York University, a Bachelor of Social Work degree from McMaster University and a Bachelor of Sociology degree from Laurentian University. I have extensive experience and training supporting people of all ages who have experienced trauma, attachment disruptions, mental health struggles, family/spousal conflict or struggles, high-conflict situations, developmental delays, grief and loss, child welfare involvement (protection, kinship, and adoption), as well as victims of abuse, crime and tragedy.
(249) 488-0957 View (249) 488-0957
Photo of Laura Barber, MSW, RSW, Registered Social Worker
Laura Barber
Registered Social Worker, MSW, RSW
Verified Verified
Bracebridge, ON P1L
If anxiety, stress, overwhelming emotions, mood struggles, stuck patterns of behaviour and thinking, or impacts of past trauma are getting in the way of the life you want for yourself then reaching out for therapy is a great step. Welcome! I'm Laura, an experienced Registered Social Worker practicing psychotherapy in Muskoka & online across Ontario. I've been walking alongside clients in this work for 14 + years & am passionate about helping people meet their emotional wellness & mental health goals.
If anxiety, stress, overwhelming emotions, mood struggles, stuck patterns of behaviour and thinking, or impacts of past trauma are getting in the way of the life you want for yourself then reaching out for therapy is a great step. Welcome! I'm Laura, an experienced Registered Social Worker practicing psychotherapy in Muskoka & online across Ontario. I've been walking alongside clients in this work for 14 + years & am passionate about helping people meet their emotional wellness & mental health goals.
(249) 502-0791 View (249) 502-0791
Photo of Lacey DeCaire McCabe - LDM Counselling, Lacey, DeCaire, McCabe, MSW RSW, Registered Social Worker
LDM Counselling
Registered Social Worker, Lacey, DeCaire, McCabe, MSW RSW
Verified Verified
Bracebridge, ON P1L
Are you feeling overwhelmed with life and not sure where to turn? Are you and your partner getting into arguments and you just can't seem to break the cycle? Welcome, I'm Lacey, an experienced Clinical Social Worker practicing psychotherapy on-line and in person. At LDM Counselling, clients and/or couples are offered an in depth assessment where together we formulate a unique and individualized treatment plan that offers the blueprint for our work together. Each client is treated as an individual and with my support and expertise, is able to make their life vision for balanced thinking and mental wellness a reality.
Are you feeling overwhelmed with life and not sure where to turn? Are you and your partner getting into arguments and you just can't seem to break the cycle? Welcome, I'm Lacey, an experienced Clinical Social Worker practicing psychotherapy on-line and in person. At LDM Counselling, clients and/or couples are offered an in depth assessment where together we formulate a unique and individualized treatment plan that offers the blueprint for our work together. Each client is treated as an individual and with my support and expertise, is able to make their life vision for balanced thinking and mental wellness a reality.
(249) 294-2010 View (249) 294-2010
Photo of Natasha Rykaszewski, BSW, MSW, RSW, Registered Social Worker
Natasha Rykaszewski
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Bracebridge, ON P1L
Hi, I’m Natasha—a registered social worker, Certified EMDR Therapist and the founder of Rooted in Counselling. My extensive experience includes supporting youth and adults struggling with anxiety, depression, stress, interpersonal conflict, emotional regulation and trauma. The path to healing, growing and creating lasting change is one that I know well.
Hi, I’m Natasha—a registered social worker, Certified EMDR Therapist and the founder of Rooted in Counselling. My extensive experience includes supporting youth and adults struggling with anxiety, depression, stress, interpersonal conflict, emotional regulation and trauma. The path to healing, growing and creating lasting change is one that I know well.
(249) 201-8622 View (249) 201-8622
Photo of Elizabeth Rondelet, BACS, RP, Registered Psychotherapist
Elizabeth Rondelet
Registered Psychotherapist, BACS, RP
Verified Verified
Bracebridge, ON P1L
In-Person. Compassion. Connection. Action Plan. Psycho-dynamic Psychotherapy approach focuses on supporting, exploring, & creating pathways to increase your mental health. Identifying problematic thoughts, feelings& behaviours. Discovering unconscious meanings & motivations. It involves a safe connected partnership between you and I. Identifying your emotionally, physically and psychologically reaction/responses and the 'need' driving it. I offer a safe non-judgmental perspective on a problem or experience you are having difficulty resolving. We collaborate to provide more healthier solutions, based on your goals and focus.
In-Person. Compassion. Connection. Action Plan. Psycho-dynamic Psychotherapy approach focuses on supporting, exploring, & creating pathways to increase your mental health. Identifying problematic thoughts, feelings& behaviours. Discovering unconscious meanings & motivations. It involves a safe connected partnership between you and I. Identifying your emotionally, physically and psychologically reaction/responses and the 'need' driving it. I offer a safe non-judgmental perspective on a problem or experience you are having difficulty resolving. We collaborate to provide more healthier solutions, based on your goals and focus.
(249) 490-4524 View (249) 490-4524
Photo of Andrea Sibbick, BA(Hon), MACP, RP, Registered Psychotherapist
Andrea Sibbick
Registered Psychotherapist, BA(Hon), MACP, RP
Verified Verified
1 Endorsed
Bracebridge, ON P1L
"The first step towards getting somewhere is to decide that you are not going to stay where you are" - Chauncey Depew. Life can be hectic, complicated and even lonely at times. Whatever you are facing right now, I would be honored to take this first step with you on this journey.
"The first step towards getting somewhere is to decide that you are not going to stay where you are" - Chauncey Depew. Life can be hectic, complicated and even lonely at times. Whatever you are facing right now, I would be honored to take this first step with you on this journey.
(249) 505-0609 View (249) 505-0609
Photo of Kim Ross, RSW, BSW, Registered Social Worker
Kim Ross
Registered Social Worker, RSW, BSW
Verified Verified
1 Endorsed
Bracebridge, ON P1L
My name is Kim and I am a Registered Social Worker at Rooted in Counselling. I work with adults experiencing changes in their mental health, life transitions, grief, substance use concerns, as well as adults who are looking to get in touch with themselves and find new insights and clarity in their lives. I have a compassionate and conversational approach to therapy and use the benefits of CBT and DBT to empower my clients with skills and motivation to make meaningful changes in their lives.
My name is Kim and I am a Registered Social Worker at Rooted in Counselling. I work with adults experiencing changes in their mental health, life transitions, grief, substance use concerns, as well as adults who are looking to get in touch with themselves and find new insights and clarity in their lives. I have a compassionate and conversational approach to therapy and use the benefits of CBT and DBT to empower my clients with skills and motivation to make meaningful changes in their lives.
(249) 486-5965 View (249) 486-5965
Photo of Katie Rose, MSW, RSW, Registered Social Worker
Katie Rose
Registered Social Worker, MSW, RSW
Verified Verified
Bracebridge, ON P1L
Not accepting new clients
Thank you for considering me as a partner on your healing journey! I am a Clinical Social Worker with ten years of experience working in the field of child and youth mental health. I am passionate about supporting children and families who are struggling with the impact of trauma, attachment difficulties, developmental trauma, and behavioural challenges. I am trained in attachment and trauma informed therapies and have completed training in Theraplay, EMDR, Sandtray Therapy, Emotion Focused Family Therapy and Dyadic Developmental Psychotherapy.
Thank you for considering me as a partner on your healing journey! I am a Clinical Social Worker with ten years of experience working in the field of child and youth mental health. I am passionate about supporting children and families who are struggling with the impact of trauma, attachment difficulties, developmental trauma, and behavioural challenges. I am trained in attachment and trauma informed therapies and have completed training in Theraplay, EMDR, Sandtray Therapy, Emotion Focused Family Therapy and Dyadic Developmental Psychotherapy.
(249) 523-3400 View (249) 523-3400
Photo of Cindy Nicole Doire, MACP, E-RYT, Registered Psychotherapist (Qualifying)
Cindy Nicole Doire
Registered Psychotherapist (Qualifying), MACP, E-RYT
Verified Verified
2 Endorsed
Bracebridge, ON P1L
In these trying times, as we journey through life, we encounter challenges that test our strength and resilience, calling us to look within and discover the changes we seek. Society's emphasis on appearing happy can make it tough to be ourselves. Still, aligning with our true selves and experiencing the full range of human emotions, including trauma symptoms that are part of the body's natural healing process, is essential. Cindy understands our unique challenges and brings a culturally responsive, socially just lens to her work.
In these trying times, as we journey through life, we encounter challenges that test our strength and resilience, calling us to look within and discover the changes we seek. Society's emphasis on appearing happy can make it tough to be ourselves. Still, aligning with our true selves and experiencing the full range of human emotions, including trauma symptoms that are part of the body's natural healing process, is essential. Cindy understands our unique challenges and brings a culturally responsive, socially just lens to her work.
View
Photo of Joel Roberts, RP(Q), BA, MA, Registered Psychotherapist (Qualifying)
Joel Roberts
Registered Psychotherapist (Qualifying), RP(Q), BA, MA
Verified Verified
3 Endorsed
Bracebridge, ON P1L  (Online Only)
On your path, you might encounter thoughts, beliefs, and experiences that hinder your true potential. Together, we can confront the stress, depression, anxiety, and past burdens that currently affect your life. We'll delve into your thought processes and reframe them to steer you towards a purposeful life.
On your path, you might encounter thoughts, beliefs, and experiences that hinder your true potential. Together, we can confront the stress, depression, anxiety, and past burdens that currently affect your life. We'll delve into your thought processes and reframe them to steer you towards a purposeful life.
(437) 291-8534 View (437) 291-8534
Photo of Vanessa Elizabeth Lewis - Vanessa Lewis Counselling, BA, MA, RP, Registered Psychotherapist
Vanessa Lewis Counselling
Registered Psychotherapist, BA, MA, RP
Verified Verified
3 Endorsed
Bracebridge, ON P1L
Vanessa is a Registered Psychotherapist in Bracebridge, ON. In January 2011, she opened her own private practice, and has now a roster of therapists trained to help you in your therapeutic journey. Vanessa believes that the counselling process is one that is very individual based, and uses different therapies depending on the needs of her clients. Vanessa holds a Master’s degree in Professional Counselling from Liberty University. She also holds a Bachelor’s degree in Child and Family Studies from Nipissing University. Vanessa is a Registered Psychotherapist with the College of Registered Psychotherapist, and clinical supervisor.
Vanessa is a Registered Psychotherapist in Bracebridge, ON. In January 2011, she opened her own private practice, and has now a roster of therapists trained to help you in your therapeutic journey. Vanessa believes that the counselling process is one that is very individual based, and uses different therapies depending on the needs of her clients. Vanessa holds a Master’s degree in Professional Counselling from Liberty University. She also holds a Bachelor’s degree in Child and Family Studies from Nipissing University. Vanessa is a Registered Psychotherapist with the College of Registered Psychotherapist, and clinical supervisor.
(249) 503-8494 View (249) 503-8494
Photo of Allison Jones, MS, RP, Registered Psychotherapist
Allison Jones
Registered Psychotherapist, MS, RP
Verified Verified
Bracebridge, ON P1L
Let me help you bring joy and connection back to your family! Parenting with the stresses and strains of modern family life can feel overwhelming, leaving us feeling uncertain, unprepared and exhausted. You are not alone! I am a Registered Psychotherapist with more than 20 years of experience working in the field of child and youth mental health. I have extensive training in providing assessment and treatment to individuals, children and families who are struggling with misbehaviour, emotion regulation, attachment difficulties, and the impact of trauma.
Let me help you bring joy and connection back to your family! Parenting with the stresses and strains of modern family life can feel overwhelming, leaving us feeling uncertain, unprepared and exhausted. You are not alone! I am a Registered Psychotherapist with more than 20 years of experience working in the field of child and youth mental health. I have extensive training in providing assessment and treatment to individuals, children and families who are struggling with misbehaviour, emotion regulation, attachment difficulties, and the impact of trauma.
(249) 202-5194 View (249) 202-5194
1

See more therapy options for Bracebridge

How does your Counsellor compare?

Number of Counsellors in Bracebridge, ON

60+

Average cost per session

$145

Counsellors in Bracebridge, ON who prioritize treating:

95% Anxiety
91% Depression
88% Self Esteem
83% Stress
82% Coping Skills
79% Relationship Issues
71% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

50% Blue Cross
38% Green Shield Canada
38% Veterans Affairs Canada

How Counsellors in Bracebridge, ON see their clients

85% In Person and Online
15% Online Only

Gender breakdown

89% Female
10% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Bracebridge?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.