Therapists in K7L
Rahel-Leigh Peckett
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Kingston, ON K7L (Online Only)
Whether you have experienced a traumatic event or are finding it difficult to cope with the stressors in your life, individual counselling may be right for you. I offer a safe, caring, and non-judgmental environment in which to share your thoughts and feelings. I support clients to identify and challenge unhelpful patterns, enhance self-esteem, maintain safe relationships, and utilize healthy coping strategies.
Whether you have experienced a traumatic event or are finding it difficult to cope with the stressors in your life, individual counselling may be right for you. I offer a safe, caring, and non-judgmental environment in which to share your thoughts and feelings. I support clients to identify and challenge unhelpful patterns, enhance self-esteem, maintain safe relationships, and utilize healthy coping strategies.
Craig Norton Psychotherapy
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Kingston, ON K7L
Sometimes you just want to talk to someone. I get it. I work with people who are struggling with anxiety, Attention-Deficit/Hyperactivity Disorder (ADHD), boundary issues, and life transitions. My goal is to create an authentic, relaxed, and supportive space where you can get some things off your chest and maybe get a new perspective on things. If you are curious about getting to know yourself better, reach out. I'm here to help.
Sometimes you just want to talk to someone. I get it. I work with people who are struggling with anxiety, Attention-Deficit/Hyperactivity Disorder (ADHD), boundary issues, and life transitions. My goal is to create an authentic, relaxed, and supportive space where you can get some things off your chest and maybe get a new perspective on things. If you are curious about getting to know yourself better, reach out. I'm here to help.
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Verified Verified
7 Endorsed
Kingston, ON K7L (Online Only)
Are you stressed, anxious, and burnt out? Having sticky intrusive thoughts? Rituals that you can’t resist doing? Maybe there was a traumatic event that is keeping you stuck. At Grounded Minds, we are a team of skilled therapists that specialize in anxiety disorders, OCD and trauma/PTSD. People come to us looking for ways to manage distressing emotions like anxiety, dread, fear, or doubt. We can work together to kick anxiety out of the driver's seat.
Are you stressed, anxious, and burnt out? Having sticky intrusive thoughts? Rituals that you can’t resist doing? Maybe there was a traumatic event that is keeping you stuck. At Grounded Minds, we are a team of skilled therapists that specialize in anxiety disorders, OCD and trauma/PTSD. People come to us looking for ways to manage distressing emotions like anxiety, dread, fear, or doubt. We can work together to kick anxiety out of the driver's seat.
You know your child best and when your gut feelings tell you that something is going on with your child, it’s time to act on that hunch. My practice is devoted to art and play-based therapies using evidence-based theories and approaches. Clients work at their own pace to creatively explore, understand their own strengths, and implement learned strategies for managing anxiety, stress, school, social concerns, big emotions, grief, gender/orientation and life transitions. I will gently, creatively and compassionately support and nurture your child to overcome their challenges and find their own path to well-being.
You know your child best and when your gut feelings tell you that something is going on with your child, it’s time to act on that hunch. My practice is devoted to art and play-based therapies using evidence-based theories and approaches. Clients work at their own pace to creatively explore, understand their own strengths, and implement learned strategies for managing anxiety, stress, school, social concerns, big emotions, grief, gender/orientation and life transitions. I will gently, creatively and compassionately support and nurture your child to overcome their challenges and find their own path to well-being.
Are you struggling with chronic relationship problems, such as difficulty maintaining healthy connections with family, friends, or romantic partners? Do you find yourself facing frequent interpersonal conflicts or communication challenges that lead to emotional distress? Do you grapple with low self-esteem, an unclear sense of self, or difficulty with self-acceptance, often influenced by your relational experiences? Do you struggle with unhealthy dependence on others for emotional support or find yourself enabling others' problematic behaviors at your own expense?
Are you struggling with chronic relationship problems, such as difficulty maintaining healthy connections with family, friends, or romantic partners? Do you find yourself facing frequent interpersonal conflicts or communication challenges that lead to emotional distress? Do you grapple with low self-esteem, an unclear sense of self, or difficulty with self-acceptance, often influenced by your relational experiences? Do you struggle with unhealthy dependence on others for emotional support or find yourself enabling others' problematic behaviors at your own expense?
Infertility & Pregnancy Loss | Dr. Mashal Haque
Psychologist, PhD
Verified Verified
2 Endorsed
Kingston, ON K7L
The path to parenthood has not looked like what you expected. Maybe you’re desperate to start your family, but it’s not happening and you’re terrified that parenthood isn’t going to happen for you. Maybe you’ve experienced the devastation of pregnancy loss and are left grieving in isolation, wondering “does this grief even count if it was “just” a miscarriage?”. Or perhaps you want to add to your family, but this time around it just doesn’t seem to be happening. Baby showers are devastating. “Pregnancy” becomes a swear word. Sex is no longer fun, it is simply a method to conceive/means to finally seeing that double pink line…
The path to parenthood has not looked like what you expected. Maybe you’re desperate to start your family, but it’s not happening and you’re terrified that parenthood isn’t going to happen for you. Maybe you’ve experienced the devastation of pregnancy loss and are left grieving in isolation, wondering “does this grief even count if it was “just” a miscarriage?”. Or perhaps you want to add to your family, but this time around it just doesn’t seem to be happening. Baby showers are devastating. “Pregnancy” becomes a swear word. Sex is no longer fun, it is simply a method to conceive/means to finally seeing that double pink line…
I am passionate in helping Individuals transform their relationships, overcome grief and trauma, and achieve overall life improvement. My desire as a therapist is to help individuals deepen their self-understanding, developing more control in their lives, and explore their beliefs. Assist couples along their way to experiencing connection and deeper intimacy. My approach is a combination of CBT, neurobiology, philosophy, mindfulness, narrative therapy, ACT, art therapy and various other psychological theories to offer an integrative approach to meeting client needs, all practiced from an experiential emotion-focused perspective.
I am passionate in helping Individuals transform their relationships, overcome grief and trauma, and achieve overall life improvement. My desire as a therapist is to help individuals deepen their self-understanding, developing more control in their lives, and explore their beliefs. Assist couples along their way to experiencing connection and deeper intimacy. My approach is a combination of CBT, neurobiology, philosophy, mindfulness, narrative therapy, ACT, art therapy and various other psychological theories to offer an integrative approach to meeting client needs, all practiced from an experiential emotion-focused perspective.
Amanda Lane
Registered Social Worker, RSW, MSW
Verified Verified
3 Endorsed
Kingston, ON K7L (Online Only)
Hi there and welcome to my page! I have been working in social services for 8 years, specializing in gender care for 3 of those years. I am skilled at supporting teens and adults navigate gender identity and challenges related to medical and social transitions. I have also worked in community mental health, outpatient services, within shelter systems, with women in conflict with the law and those experiencing grief. Many individuals I have worked with have struggled with intense overwhelming emotions and a feeling of being 'stuck'.
Hi there and welcome to my page! I have been working in social services for 8 years, specializing in gender care for 3 of those years. I am skilled at supporting teens and adults navigate gender identity and challenges related to medical and social transitions. I have also worked in community mental health, outpatient services, within shelter systems, with women in conflict with the law and those experiencing grief. Many individuals I have worked with have struggled with intense overwhelming emotions and a feeling of being 'stuck'.
I have offered services to couples, individuals and family groups for over 20+ years. I believe that couple therapy can help to improve the quality of a relationship by creating new ways of communication and connection which enhances emotional and physical intimacy between partners. Through individual counselling, I believe that each of us can overcome difficulties and struggles to achieve emotional balance and realize the inner strengths we have.
I have offered services to couples, individuals and family groups for over 20+ years. I believe that couple therapy can help to improve the quality of a relationship by creating new ways of communication and connection which enhances emotional and physical intimacy between partners. Through individual counselling, I believe that each of us can overcome difficulties and struggles to achieve emotional balance and realize the inner strengths we have.
Emily Techner | Neurodiversity | Anxiety | Emotion Regulation
Registered Psychotherapist (Qualifying), Intern
Verified Verified
1 Endorsed
Kingston, ON K7L (Online Only)
Now Accepting New Clients! Are you intelligent, "type-A", with a million things always on the go? On the outside you appear to have "made it", but on the inside your anxiety is crippling. You wonder if you have ADHD, you're working on 100 things at once, never seeming to be able to slow down until you crash (and then beat yourself up for resting). You start to wonder if you're depressed. Why does it feel like you're on such a roller coaster of emotions? You've tried journaling, meditating, maybe even medication or therapy, but you still feel stuck. You know you need to "love yourself", but you don't know how to actually DO that
Now Accepting New Clients! Are you intelligent, "type-A", with a million things always on the go? On the outside you appear to have "made it", but on the inside your anxiety is crippling. You wonder if you have ADHD, you're working on 100 things at once, never seeming to be able to slow down until you crash (and then beat yourself up for resting). You start to wonder if you're depressed. Why does it feel like you're on such a roller coaster of emotions? You've tried journaling, meditating, maybe even medication or therapy, but you still feel stuck. You know you need to "love yourself", but you don't know how to actually DO that
I focus on supporting individuals, aged 12 years and above, experiencing grief, anxiety, depression, relationship issues, and additional life stressors. I also concentrate on working closely with those affected by trauma, stress, and burnout such as emergency first responders, military personnel, and their family members.
I focus on supporting individuals, aged 12 years and above, experiencing grief, anxiety, depression, relationship issues, and additional life stressors. I also concentrate on working closely with those affected by trauma, stress, and burnout such as emergency first responders, military personnel, and their family members.
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Sara Couto
Registered Psychotherapist, MC, RP
Verified Verified
1 Endorsed
Kingston, ON K7L (Online Only)
I work in relationships, be it with folks struggling within friendships, familial relationships, with intimate partners, or within their own relationship with themselves. There are hidden patterns and invisible dynamics that shape how we feel and see ourselves that I can help you bring to light. I work especially well with women and those looking to understand the women in their lives better. Issues like emotional labour, codependency and people-pleasing often show up here.
I work in relationships, be it with folks struggling within friendships, familial relationships, with intimate partners, or within their own relationship with themselves. There are hidden patterns and invisible dynamics that shape how we feel and see ourselves that I can help you bring to light. I work especially well with women and those looking to understand the women in their lives better. Issues like emotional labour, codependency and people-pleasing often show up here.
I am a Registered Social Worker & Psychotherapist with a Master of Social Work from the University of Windsor and a Bachelor of Social Work from the University of Manitoba. I am in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over 15 years’ experience working in mental health, providing support to adults of all ages in a variety of roles within the community and hospital settings. I am passionate about the support I provide and prioritize clients feeling safe, accepted and heard during our work together.
I am a Registered Social Worker & Psychotherapist with a Master of Social Work from the University of Windsor and a Bachelor of Social Work from the University of Manitoba. I am in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over 15 years’ experience working in mental health, providing support to adults of all ages in a variety of roles within the community and hospital settings. I am passionate about the support I provide and prioritize clients feeling safe, accepted and heard during our work together.
I work from a place that values and acknowledges the need for connection and right relationship in all domains of life, including the therapeutic relationship. The desire to feel heard, understood, known and safe is an inherent need we all desire and I aspire to create this dynamic in all my therapeutic working relationships. I am strength-based clinician, drawing on each individual unique gifts, talents and experiences. I understand and feel privileged to witness the triumph over one's challenges through this therapeutic process. I am a RP, with 30 years in Mental Health, working with children, youth, adults, couples and families.
I work from a place that values and acknowledges the need for connection and right relationship in all domains of life, including the therapeutic relationship. The desire to feel heard, understood, known and safe is an inherent need we all desire and I aspire to create this dynamic in all my therapeutic working relationships. I am strength-based clinician, drawing on each individual unique gifts, talents and experiences. I understand and feel privileged to witness the triumph over one's challenges through this therapeutic process. I am a RP, with 30 years in Mental Health, working with children, youth, adults, couples and families.
Casey Onysko Registered Psychotherapist
Registered Psychotherapist, BA, BST, MACP, CCC
Verified Verified
Kingston, ON K7L
I use a collaborative and integrated approach to therapy grounded in a psychodynamic perspective. I believe in tailoring my approach to meet your unique needs and goals. With a decade of experience working both inpatient and outpatient mental health settings, I am versed in working with clients from a diversity of backgrounds and with complex presentations.
I use a collaborative and integrated approach to therapy grounded in a psychodynamic perspective. I believe in tailoring my approach to meet your unique needs and goals. With a decade of experience working both inpatient and outpatient mental health settings, I am versed in working with clients from a diversity of backgrounds and with complex presentations.
Couples Therapy Ontario | Jessica Fiebig
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Kingston, ON K7L
You love your partner, but find yourself wondering “what happened to us?”. You just keep waiting for things to get better on their own, but they don’t. You barely recognize yourself or your partner anymore. Maybe you find yourself fantasizing about leaving the relationship all together. Things in the bedroom are even worse. Maybe you and your partner are trying to find a way back from infidelity. You’re lonely. You feel embarrassed. Maybe you’re staying together for the kids. You or your partner are worried about going to couples therapy because of fear that the therapist is going to pick a side…
You love your partner, but find yourself wondering “what happened to us?”. You just keep waiting for things to get better on their own, but they don’t. You barely recognize yourself or your partner anymore. Maybe you find yourself fantasizing about leaving the relationship all together. Things in the bedroom are even worse. Maybe you and your partner are trying to find a way back from infidelity. You’re lonely. You feel embarrassed. Maybe you’re staying together for the kids. You or your partner are worried about going to couples therapy because of fear that the therapist is going to pick a side…
Oct/Nov. Limited Space Available - Kingston Office with Free Parking or Virtual. Serving Adults, Children, Youth & Families across Ontario. Taking the first step is the hardest and Amanda is committed to making that step as comfortable as possible for YOU! Amanda works from a trauma informed/client centered approach when utilizing a multitude of Evidence Based/Evidence Informed Practices. Due to other professional commitments, I am currently unable to provide therapy to any child or youth under the age of 18 residing within the United Counties of Leeds & Grenville.
Oct/Nov. Limited Space Available - Kingston Office with Free Parking or Virtual. Serving Adults, Children, Youth & Families across Ontario. Taking the first step is the hardest and Amanda is committed to making that step as comfortable as possible for YOU! Amanda works from a trauma informed/client centered approach when utilizing a multitude of Evidence Based/Evidence Informed Practices. Due to other professional commitments, I am currently unable to provide therapy to any child or youth under the age of 18 residing within the United Counties of Leeds & Grenville.
Cassidy Boucher | Adhd | Anxiety | People Pleasing |
Registered Psychotherapist (Qualifying), Intern
Verified Verified
Kingston, ON K7L (Online Only)
Now Accepting New Clients! You're a woman in your 20's or 30's with ADHD and/or anxiety. You have difficulty regulating big emotions, have a really hard time saying "no", or saying what you truly mean. You're exhausted from putting on a "mask" to get through each day, being a chameleon in order to not let anybody down. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work
Now Accepting New Clients! You're a woman in your 20's or 30's with ADHD and/or anxiety. You have difficulty regulating big emotions, have a really hard time saying "no", or saying what you truly mean. You're exhausted from putting on a "mask" to get through each day, being a chameleon in order to not let anybody down. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work
If you are experiencing overwhelm, anxiety, depressive mood, and difficulty recovering from traumatic experiences in your life, you are not alone. As people, we are not immune to the effects of negative stressors. The good news is that there is hope and help. As a doctoral student in clinical psychology, I am dedicated to using the most effective science based approaches to help you overcome and heal from your triggers. Together, we can gain a better understanding of the automatic patterns that no longer serve you and might be perpetuating your difficulties, and work towards change today.
If you are experiencing overwhelm, anxiety, depressive mood, and difficulty recovering from traumatic experiences in your life, you are not alone. As people, we are not immune to the effects of negative stressors. The good news is that there is hope and help. As a doctoral student in clinical psychology, I am dedicated to using the most effective science based approaches to help you overcome and heal from your triggers. Together, we can gain a better understanding of the automatic patterns that no longer serve you and might be perpetuating your difficulties, and work towards change today.
Sometimes life can be stressful and overwhelming. It can present us with challenging moments that are difficult to overcome and we may end up feeling like it will never get better. But your story is only your story so far. Deep and lasting change is possible. Our team of highly skilled psychologists and psychotherapists can help you build the resources to move through life's inevitable pain and beyond the struggles that are keeping you feeling stuck. We can help you reduce distress, turn your mind toward possibility, and build a life you love.
Sometimes life can be stressful and overwhelming. It can present us with challenging moments that are difficult to overcome and we may end up feeling like it will never get better. But your story is only your story so far. Deep and lasting change is possible. Our team of highly skilled psychologists and psychotherapists can help you build the resources to move through life's inevitable pain and beyond the struggles that are keeping you feeling stuck. We can help you reduce distress, turn your mind toward possibility, and build a life you love.
See more therapy options for K7L
How does your Counsellor compare?
Number of Counsellors in K7L
100+
Average cost per session
$155
Counsellors in K7L who prioritize treating:
89% | Anxiety |
81% | Depression |
78% | Relationship Issues |
77% | Stress |
73% | Self Esteem |
69% | Trauma and PTSD |
67% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
69% | Blue Cross |
65% | SunLife |
60% | Medavie Blue Cross |
How Counsellors in K7L see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
90% | Female | |
10% | Male |