Therapists in K6H
![Photo of Katie Vachon, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/986e5366-60c5-4eba-9263-a23ed987bdf0/1/320x400.jpeg)
Katie Vachon
Registered Psychotherapist (Qualifying), MACP
Verified Verified
3 Endorsed
Cornwall, ON K6H
I am a Registered Psychotherapist (Qualifying), with a Master’s Degree in Counselling Psychology. I have over 13 years of experience providing intensive support to individuals, couples, and families struggling with a wide range of mental health challenges, abuse, trauma, substance abuse, and intimate partner violence. I utilize a person-centered, collaborative approach to treatment to support and promote self-reflection, healing, personal growth, resilience, and lasting emotional well-being using a variety of therapeutic modalities tailored to each unique clients needs.
I am a Registered Psychotherapist (Qualifying), with a Master’s Degree in Counselling Psychology. I have over 13 years of experience providing intensive support to individuals, couples, and families struggling with a wide range of mental health challenges, abuse, trauma, substance abuse, and intimate partner violence. I utilize a person-centered, collaborative approach to treatment to support and promote self-reflection, healing, personal growth, resilience, and lasting emotional well-being using a variety of therapeutic modalities tailored to each unique clients needs.
![Photo of Karen Macgregor Rpn Psychotherapist, RPN](https://photos.psychologytoday.com/1b418c44-f324-4e93-bef2-b72749200a90/3/320x400.jpeg)
Taking the first step towards therapy can be daunting, but it's a significant milestone towards prioritizing your mental health. In my sessions, I strive to create a safe and supportive environment where you can openly explore your thoughts, feelings, and experiences. Whether your navigating life transitions, coping with stress, trauma, addiction or seeking personal growth, I tailor my therapeutic approach to meet your unique needs. Together we will work collaboratively to identify goals and develop strategies to enhance your resilience and improve your overall quality of life.
Taking the first step towards therapy can be daunting, but it's a significant milestone towards prioritizing your mental health. In my sessions, I strive to create a safe and supportive environment where you can openly explore your thoughts, feelings, and experiences. Whether your navigating life transitions, coping with stress, trauma, addiction or seeking personal growth, I tailor my therapeutic approach to meet your unique needs. Together we will work collaboratively to identify goals and develop strategies to enhance your resilience and improve your overall quality of life.
![Photo of Johanna Alexandra Bakker - Ataraxia Counselling Cornwall, MACP, BAPsych, Registered Psychotherapist](https://photos.psychologytoday.com/116f7f76-e6ee-4a25-aa38-9bba37039e79/3/320x400.jpeg)
Ataraxia Counselling Cornwall
Registered Psychotherapist, MACP, BAPsych
Verified Verified
Cornwall, ON K6H
I am a registered psychotherapist and I work with both couples and individuals who struggle with various inter/intrapersonal issues. I see my clients, not as a diagnosis, but as individuals with complex life stories who require a treatment plan designed with their specific needs and experiences in mind. If you are struggling with your mental health and are looking for someone to turn to as you begin your journey, reach out today. Together, we can work towards improving your current and future life satisfaction.
I am a registered psychotherapist and I work with both couples and individuals who struggle with various inter/intrapersonal issues. I see my clients, not as a diagnosis, but as individuals with complex life stories who require a treatment plan designed with their specific needs and experiences in mind. If you are struggling with your mental health and are looking for someone to turn to as you begin your journey, reach out today. Together, we can work towards improving your current and future life satisfaction.
![Photo of Julianna Servello, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/9ec03b02-e833-47a5-868b-5058385df660/2/320x400.png)
Julianna Servello
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Cornwall, ON K6H (Online Only)
I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Over the years, I’ve gained a strong understanding of what makes therapy effective, especially when it comes to the social and psychological aspects that can impact peoples lives. My work as a full-time Hospital Social Worker has given me hands-on experience, particularly in mental health care across different settings like geriatric rehabilitation, emergency medicine, and psychiatric care. My background in psychotherapy has sharpened my skills in both group and individual therapy, especially when it comes to helping kids and teens.
I exclusively offer online sessions through a dedicated team at Strength Counselling Services. Over the years, I’ve gained a strong understanding of what makes therapy effective, especially when it comes to the social and psychological aspects that can impact peoples lives. My work as a full-time Hospital Social Worker has given me hands-on experience, particularly in mental health care across different settings like geriatric rehabilitation, emergency medicine, and psychiatric care. My background in psychotherapy has sharpened my skills in both group and individual therapy, especially when it comes to helping kids and teens.
![Photo of Dominique Dufour, MACP, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/f6ec8ca4-c72d-42db-b01e-a78a38362c3f/1/320x400.jpeg)
Dominique Dufour
Registered Psychotherapist (Qualifying), MACP, RP(Q)
Verified Verified
1 Endorsed
Cornwall, ON K6H
I am a Registered Psychotherapist (Qualifying) and I have 10 years of experience doing crisis interventions and therapeutic work around abuse, addiction, mental health, and concurrent disorders. I also have experience in working with clients who have gone through severe trauma, such as human trafficking and those who present with very complex needs.
I am a Registered Psychotherapist (Qualifying) and I have 10 years of experience doing crisis interventions and therapeutic work around abuse, addiction, mental health, and concurrent disorders. I also have experience in working with clients who have gone through severe trauma, such as human trafficking and those who present with very complex needs.
![Photo of Kelly Ruest - Cotton Mill Counselling Clinic, PhD, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/8873a2ef-11b1-4ff4-9b69-6f5c8c9d7ce6/1/320x400.png)
Cotton Mill Counselling Clinic
Registered Social Worker, PhD, MSW, RSW
Verified Verified
Cornwall, ON K6H
Kelly Ruest is a Registered Social Worker with 4 degrees and she has worked within SDG&A community since 1998. Kelly works with individuals, couples and families facing diverse problems throughout their life course such as: infant and child development; parenting struggles and infertility concerns, adolescence and identity; gender and identity; school to work transitions; relationships issues, violence and trauma; burnout and PTSD; chronic pain and illness; grief and loss and geriatric concerns.
Kelly Ruest is a Registered Social Worker with 4 degrees and she has worked within SDG&A community since 1998. Kelly works with individuals, couples and families facing diverse problems throughout their life course such as: infant and child development; parenting struggles and infertility concerns, adolescence and identity; gender and identity; school to work transitions; relationships issues, violence and trauma; burnout and PTSD; chronic pain and illness; grief and loss and geriatric concerns.
![Photo of Tammy Wells-Petryna, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/77cf7769-b1a8-4b07-9787-872207c9dfa3/2/320x400.jpeg)
Tammy Wells-Petryna
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Cornwall, ON K6H
I believe that personal health is not only the state of the body but our minds, emotions, spirituality and thoughts as well. To help ourselves, we need to feel safe and secure in order to allow ourselves to become vulnerable and therefore able to work through the discomfort of change. There are times when life gets overwhelming as it's part of the human experience. As a result of this, you may feel stressed, anxious, depressed, angry, and your usual coping strategies aren't working. It is helpful to get support from someone who can provide a safe space for you to explore the thoughts and behaviours that are causing you pain.
I believe that personal health is not only the state of the body but our minds, emotions, spirituality and thoughts as well. To help ourselves, we need to feel safe and secure in order to allow ourselves to become vulnerable and therefore able to work through the discomfort of change. There are times when life gets overwhelming as it's part of the human experience. As a result of this, you may feel stressed, anxious, depressed, angry, and your usual coping strategies aren't working. It is helpful to get support from someone who can provide a safe space for you to explore the thoughts and behaviours that are causing you pain.
![Photo of Susan Hess, MA, RP, RSW, Registered Psychotherapist](https://photos.psychologytoday.com/fdabfc95-ce22-4273-9611-bd82e8f543f4/1/320x400.jpeg)
Welcome to Wellness Within Counselling service. We offer psychotherapy to aid in healing and empowering individuals through personal growth. More than just support, psychotherapy will help get to the root source of what keeps us from being the best version of ourselves. Trauma, anxiety, depression, stress, relationship issues or just general wellbeing; psychotherapy can help you to challenge troubling emotions, thoughts and behaviour. Our approach can include treatment specific to trauma, cognitive behavioural therapy, family history/interpersonal relationship work and supportive therapy. We specialize in EMDR for trauma.
Welcome to Wellness Within Counselling service. We offer psychotherapy to aid in healing and empowering individuals through personal growth. More than just support, psychotherapy will help get to the root source of what keeps us from being the best version of ourselves. Trauma, anxiety, depression, stress, relationship issues or just general wellbeing; psychotherapy can help you to challenge troubling emotions, thoughts and behaviour. Our approach can include treatment specific to trauma, cognitive behavioural therapy, family history/interpersonal relationship work and supportive therapy. We specialize in EMDR for trauma.
![Photo of Emily Kitagawa, BSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/fbe935a2-e2d7-49b4-85fe-8a239bb8d644/2/320x400.jpeg)
Each one of us has a wealth of unique and sacred stories that inform who we are. No matter the challenges that have brought you here today, I will hold space for you and offer respect, compassion, and accompaniment so you can share those stories in a safe and welcoming space. We will work together to help you realize your goals for personal or professional growth and greater quality of life, and celebrate the small but important steps you take along the way.
Each one of us has a wealth of unique and sacred stories that inform who we are. No matter the challenges that have brought you here today, I will hold space for you and offer respect, compassion, and accompaniment so you can share those stories in a safe and welcoming space. We will work together to help you realize your goals for personal or professional growth and greater quality of life, and celebrate the small but important steps you take along the way.
![Photo of Anne Stones, BA, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/0025496a-b546-4c1d-914e-a9d99b0e9c3e/1/320x400.jpeg)
Hi, I'm Anne and I recently completed my MA in Counselling, Psychotherapy and Spirituality at St Paul University. I bring compassion, empathy and life experience to my practice, and I use a client-centred approach that recognizes and values your individuality. My practice incorporates elements of an attachment-based perspective, Internal Family Systems, Emotion Focused Therapy, narrative theory and CBT. However, my main priority is for you to feel heard and understood; and for us to work together on goals that are tailored to your specific needs and experiences.
Hi, I'm Anne and I recently completed my MA in Counselling, Psychotherapy and Spirituality at St Paul University. I bring compassion, empathy and life experience to my practice, and I use a client-centred approach that recognizes and values your individuality. My practice incorporates elements of an attachment-based perspective, Internal Family Systems, Emotion Focused Therapy, narrative theory and CBT. However, my main priority is for you to feel heard and understood; and for us to work together on goals that are tailored to your specific needs and experiences.
![Photo of Ainsley Powell, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/eab5e14e-7213-4164-b03e-d36fb0ea9066/2/320x400.jpeg)
There are times in our lives when the direction along our path remains unclear. We know we are going forward, yet we are unsure of our destination. It is in these moments of life that we may turn to our systems of support to help guide the way. As a member of your support system, my goal is to help plant the seeds along your path that will allow you to weather the storm and emerge along your journey with blossoming hope. I am proud of you for taking a brave step toward this goal.
There are times in our lives when the direction along our path remains unclear. We know we are going forward, yet we are unsure of our destination. It is in these moments of life that we may turn to our systems of support to help guide the way. As a member of your support system, my goal is to help plant the seeds along your path that will allow you to weather the storm and emerge along your journey with blossoming hope. I am proud of you for taking a brave step toward this goal.
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![Photo of Shamoona Awan, MSc, MA, PGD , Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/5b6cd230-91b9-4bc3-8d7e-22c9980c620f/1/320x400.jpeg)
Shamoona Awan
Registered Psychotherapist (Qualifying), MSc, MA, PGD
Verified Verified
Cornwall, ON K6H (Online Only)
I am an enthusiastic professional who like to regard human beings from all walks of life. I intend build a trust worthy relationship with my clients by providing comfort, safety, empathy and non judgmental attitude. Before tailorizing the special and collaborative treatment plan, I carefully listen and try to understand problem presented by client, understand their strengths, challenges, and individual circumstances.
I am an enthusiastic professional who like to regard human beings from all walks of life. I intend build a trust worthy relationship with my clients by providing comfort, safety, empathy and non judgmental attitude. Before tailorizing the special and collaborative treatment plan, I carefully listen and try to understand problem presented by client, understand their strengths, challenges, and individual circumstances.
![Photo of The Dot Cornwall - The Dot Canada, RP, MSW, MA, Registered Psychotherapist](https://photos.psychologytoday.com/f55b9edd-e1ca-4a37-bb4f-6a8031c6790a/1/320x400.png)
The Dot Canada
Registered Psychotherapist, RP, MSW, MA
Verified Verified
Cornwall, ON K6H (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
![Photo of Benoit Veilleux - Better You Counselling Services, Registered Social Worker](https://photos.psychologytoday.com/139364b1-b7ab-4aba-b776-7714358c326a/2/320x400.jpeg)
Better You Counselling Services
Registered Social Worker
Verified Verified
1 Endorsed
Cornwall, ON K6H
We offer Cognitive-Behavioural Therapy (CBT), Virtual Exposure Therapy, Dialectal Behavioural based approaches, Biofeedback Training, EMDR, Safe Sounds Protocol and other evidence-based approaches to help clients identify how their thoughts, feelings, and behaviours work together and to develop the skills needed to overcome their personal challenges.
We offer Cognitive-Behavioural Therapy (CBT), Virtual Exposure Therapy, Dialectal Behavioural based approaches, Biofeedback Training, EMDR, Safe Sounds Protocol and other evidence-based approaches to help clients identify how their thoughts, feelings, and behaviours work together and to develop the skills needed to overcome their personal challenges.
![Photo of Camille Leclerc, MA, BA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/8d3e2128-5837-48bf-b522-3b07fae5cb15/1/320x400.jpeg)
Do you feel like your relationship is in distress? Conflicts with your family members are frequent and a distance is being created? You may feel stressed, angry, sad or isolated, because the ties with your loved ones are difficult. Couple or family therapy can help you! Indeed, your well-being is influenced by the quality of your relationships, and we are all capable of learning to interact in a satisfying and nourishing way. I propose to create a safe environment in therapy so that we can work together towards your well-being and improve the bonds with your love partner or loved ones leading to a life aligned with your values.
Do you feel like your relationship is in distress? Conflicts with your family members are frequent and a distance is being created? You may feel stressed, angry, sad or isolated, because the ties with your loved ones are difficult. Couple or family therapy can help you! Indeed, your well-being is influenced by the quality of your relationships, and we are all capable of learning to interact in a satisfying and nourishing way. I propose to create a safe environment in therapy so that we can work together towards your well-being and improve the bonds with your love partner or loved ones leading to a life aligned with your values.
![Photo of Alexis Labrecque-Bedard, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/137c1e18-4fa1-43f0-9dab-3ff032661437/2/320x400.jpeg)
Alexis Labrecque-Bedard
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Cornwall, ON K6H (Online Only)
How are you doing right now? Have you taken a minute to check in with yourself today? Day by day we can get consumed by the highs and lows of life and forget to take a moment to rest. In session together, I want to help create a safe space where you take that compassionate break without feeling guilty. The most uncomfortable feeling can often times be sitting with discomfort or being a friend to yourself. In our space we can work to unpack the stress surrounding your day to day worries and look at strategies to help foster self-compassion and push you closer towards the life you want to live and the person you hope to be.
How are you doing right now? Have you taken a minute to check in with yourself today? Day by day we can get consumed by the highs and lows of life and forget to take a moment to rest. In session together, I want to help create a safe space where you take that compassionate break without feeling guilty. The most uncomfortable feeling can often times be sitting with discomfort or being a friend to yourself. In our space we can work to unpack the stress surrounding your day to day worries and look at strategies to help foster self-compassion and push you closer towards the life you want to live and the person you hope to be.
![Photo of Ashley McKay, BA, BSW, MSW , RSW, Registered Social Worker](https://photos.psychologytoday.com/2dc67ef6-210d-4280-8ad9-5b9582ecae60/2/320x400.jpeg)
I hold a Bachelor of Arts with a Psychology major, as well as a bachelor and masters in Social Work, specializing in mental health and addictions. My experience also includes working with clients with a broad range of difficulties, such as trauma, anxiety, depression, domestic violence, separation, grief, workplace issues, relationships, family and more.
I hold a Bachelor of Arts with a Psychology major, as well as a bachelor and masters in Social Work, specializing in mental health and addictions. My experience also includes working with clients with a broad range of difficulties, such as trauma, anxiety, depression, domestic violence, separation, grief, workplace issues, relationships, family and more.
![Photo of Jennifer Gaudreau Registered Psychotherapist, MEd, RP, CCC, Counsellor](https://photos.psychologytoday.com/462031d4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Gaudreau Registered Psychotherapist
Counsellor, MEd, RP, CCC
Verified Verified
Cornwall, ON K6H
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. I am a seasoned Therapist with over 25 years of offering Mental Health and Addictions experience. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then psychotherapy may be of benefit for you. Do you suspect there past events may be holding you back from enjoying your life? Please call, I offer CBT/DBT booking usually within the week Mental Wellness can be found. We are all unique people looking for solutions (adults, youth, couples and families, groups)
Are you looking to feel better? Sometimes the journey to healing can feel overwhelming and a lot like an unsolved puzzle. I am a seasoned Therapist with over 25 years of offering Mental Health and Addictions experience. If you want more awareness about yourself, your struggles and understanding, clarity and emotional peace, then psychotherapy may be of benefit for you. Do you suspect there past events may be holding you back from enjoying your life? Please call, I offer CBT/DBT booking usually within the week Mental Wellness can be found. We are all unique people looking for solutions (adults, youth, couples and families, groups)
![Photo of Alyssa Girard, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/86155ec8-5494-4a47-bbee-6acae7b4bed4/2/320x400.jpeg)
Alyssa Girard
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Cornwall, ON K6H (Online Only)
Hi, my name is Alyssa, and I am a psychotherapist (qualifying) who is passionate about helping people on their journey towards healing and growth. I understand that therapy can be costly, so I offer flexible rates to better cater to my clients and their needs. Life can be challenging, and I am devoted to helping individuals attain their goals and aspirations, be it navigating relationships, fostering personal development, or handling life's intricacies.
Hi, my name is Alyssa, and I am a psychotherapist (qualifying) who is passionate about helping people on their journey towards healing and growth. I understand that therapy can be costly, so I offer flexible rates to better cater to my clients and their needs. Life can be challenging, and I am devoted to helping individuals attain their goals and aspirations, be it navigating relationships, fostering personal development, or handling life's intricacies.
![Photo of Daniel Young (Psychotherapy For You Canada), MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/78e3a9a2-0383-413f-a905-e3a0d1cb08eb/2/320x400.png)
Daniel Young (Psychotherapy For You Canada)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Cornwall, ON K6H (Online Only)
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy,acceptance and Commitment Therapy,Solution Focused Brief Therapy and other evidence-based approaches.I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being. I understand that life can be challenging and sometimes we all need a little extra
I am a Registered Social Worker specializing in online counselling for individual men, women, couples and families. I am dedicated to providing high-quality therapeutic care to my clients utilizing a variety of therapeutic modalities including talk therapy, Narrative Therapy, Motivational Interviewing, Dialectical Behaviour Therapy,acceptance and Commitment Therapy,Solution Focused Brief Therapy and other evidence-based approaches.I am passionate about helping people and have dedicated my career to improve client mental health and overall well-being. I understand that life can be challenging and sometimes we all need a little extra
See more therapy options for K6H
How does your Counsellor compare?
Number of Counsellors in K6H
50+
Average cost per session
$150
Counsellors in K6H who prioritize treating:
90% | Anxiety |
81% | Depression |
78% | Self Esteem |
76% | Stress |
69% | Life Transitions |
68% | Relationship Issues |
68% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
81% | SunLife |
69% | Canada Life | Great-West Life |
65% | Manulife |
How Counsellors in K6H see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in K6H?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.