Therapists in K2A
![Photo of Janelle Comtois, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/e24da9a4-266e-491f-8248-842e33568ee9/3/320x400.jpeg)
I originate from a Northern Ontario community but have been happily settled in the Ottawa area for over 20 years. I am a bilingual (fluent in French and English), Social Worker and it has been my great pleasure to work in the field of mental health social work with Children, Youth and Adults since 2006. I believe that everyone runs into challenges in their life that they shouldn't be expected to resolve alone and I am happy to be there to guide them on their road to recovery. Lets work together to re-establish fulfillment in your life.
I originate from a Northern Ontario community but have been happily settled in the Ottawa area for over 20 years. I am a bilingual (fluent in French and English), Social Worker and it has been my great pleasure to work in the field of mental health social work with Children, Youth and Adults since 2006. I believe that everyone runs into challenges in their life that they shouldn't be expected to resolve alone and I am happy to be there to guide them on their road to recovery. Lets work together to re-establish fulfillment in your life.
![Photo of Torin C Lucas, MBA, MA, RPQ, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/db139968-6c4e-402f-8a5f-ecbade0f1ee8/1/320x400.jpeg)
Torin C Lucas
Registered Psychotherapist (Qualifying), MBA, MA, RPQ
Verified Verified
1 Endorsed
Ottawa, ON K2A
I often see clients who struggle with issues such as relationship difficulties, addiction, anxiety, or depression, but I also attend to positive aspirational approaches including leadership development, performance improvement and wellbeing support. What ever the challenge, I assist clients to engage in therapeutic work that goes beyond symptom management, aiming for transformative change and a renewed sense of hope.
I often see clients who struggle with issues such as relationship difficulties, addiction, anxiety, or depression, but I also attend to positive aspirational approaches including leadership development, performance improvement and wellbeing support. What ever the challenge, I assist clients to engage in therapeutic work that goes beyond symptom management, aiming for transformative change and a renewed sense of hope.
![Photo of Ilona Kolis, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/ed5ba8f6-e7b5-42c3-b004-157d28e2a386/1/320x400.jpeg)
Psychotherapy is the exploration of the self through an empathic, genuine, and accepting relationship with the therapist. The process involves exploring the psyche and gaining insight into the psychological and relational symptoms that are contributing to your presenting problem. I will draw from psychoanalytic, object- relations and cognitive behavioural approaches to facilitate inner growth and skills building. I welcome the opportunity to be part of your journey. My availabilities include evenings and weekends.
Psychotherapy is the exploration of the self through an empathic, genuine, and accepting relationship with the therapist. The process involves exploring the psyche and gaining insight into the psychological and relational symptoms that are contributing to your presenting problem. I will draw from psychoanalytic, object- relations and cognitive behavioural approaches to facilitate inner growth and skills building. I welcome the opportunity to be part of your journey. My availabilities include evenings and weekends.
![Photo of Margie Lauzon, MA, Registered Psychotherapist](https://photos.psychologytoday.com/88448fad-f5f9-472c-babc-3c52c2974123/3/320x400.jpeg)
Margie Lauzon
Registered Psychotherapist, MA
Verified Verified
5 Endorsed
Ottawa, ON K2A
Waitlist for new clients
We all face challenges at different phases in our lives. Perhaps you are feeling stuck and having difficulty finding direction or making a life decision. You may have experienced a loss and need some help to work through the grief. Or you may be struggling with symptoms of stress, anxiety or depression. Sometimes the struggle is related to relationship issues or parenting difficulties.
We all face challenges at different phases in our lives. Perhaps you are feeling stuck and having difficulty finding direction or making a life decision. You may have experienced a loss and need some help to work through the grief. Or you may be struggling with symptoms of stress, anxiety or depression. Sometimes the struggle is related to relationship issues or parenting difficulties.
![Photo of Jamie D Brooks - Westboro Psychology, MSc, Psychologist](https://photos.psychologytoday.com/417be8a4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I supervise a skilled team of therapists who provide integrative and compassionate therapy services to adolescents and adults for stress, worry, anxiety, relationship issues, parenting challenges, sadness, depression, obsessive compulsive disorder, perfectionism, difficult life transitions and other emotional problems that interfere with day to day functioning. We offer comprehensive assessments to children and adults for attention and/or learning style differences like Gifted Abilities, ADHD, reading difficulties (Dyslexia), writing difficulties and mathematics difficulties and Autism Spectrum Disorder.
I supervise a skilled team of therapists who provide integrative and compassionate therapy services to adolescents and adults for stress, worry, anxiety, relationship issues, parenting challenges, sadness, depression, obsessive compulsive disorder, perfectionism, difficult life transitions and other emotional problems that interfere with day to day functioning. We offer comprehensive assessments to children and adults for attention and/or learning style differences like Gifted Abilities, ADHD, reading difficulties (Dyslexia), writing difficulties and mathematics difficulties and Autism Spectrum Disorder.
![Photo of Aelea Syed, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/6c41c112-1601-46b2-88da-29b84538f70f/2/320x400.jpeg)
Aelea Syed
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Ottawa, ON K2A (Online Only)
I believe that therapy is like building a warm and safe sanctuary together. A therapeutic space is one where we can comfortably be ourselves and process our past and present lives. Drawing from my South Asian and Muslim background, I bring an integrative and culturally sensitive approach to healing, rooted in trauma-informed practices. My aim is to provide you with a safe and non-judgemental space to share your life story and work collaboratively to discover or rediscover your values and meaning in life. Picture yourself as the driver, steering your life's journey, with me as your passenger.
I believe that therapy is like building a warm and safe sanctuary together. A therapeutic space is one where we can comfortably be ourselves and process our past and present lives. Drawing from my South Asian and Muslim background, I bring an integrative and culturally sensitive approach to healing, rooted in trauma-informed practices. My aim is to provide you with a safe and non-judgemental space to share your life story and work collaboratively to discover or rediscover your values and meaning in life. Picture yourself as the driver, steering your life's journey, with me as your passenger.
![Photo of Aisley Aerandir, Registered Psychotherapist](https://photos.psychologytoday.com/6ebe44aa-78ad-4430-a876-703384f6b2bf/2/320x400.jpeg)
Hi there! Choosing a therapist can be so difficult and it’s important to find someone who you feel seen and heard by. We may be a good fit if you are queer, neurodiverse, have a complicated relationship with family, or feel like you don’t quite fit in anywhere. I hope to support my clients with finding meaning, fulfillment, and purpose in their lives whether that be healing past wounds, making sense of ones’ identity, or navigating life transitions. You also don’t need to know exactly what you’re looking for or need, that can be a valuable part of the process too.
Hi there! Choosing a therapist can be so difficult and it’s important to find someone who you feel seen and heard by. We may be a good fit if you are queer, neurodiverse, have a complicated relationship with family, or feel like you don’t quite fit in anywhere. I hope to support my clients with finding meaning, fulfillment, and purpose in their lives whether that be healing past wounds, making sense of ones’ identity, or navigating life transitions. You also don’t need to know exactly what you’re looking for or need, that can be a valuable part of the process too.
![Photo of Shaun Pekar, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/fa8194de-0831-4558-b571-e83100b120bb/1/320x400.jpeg)
Shaun Pekar
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Ottawa, ON K2A
Accepting new clients starting August - Hello and welcome, my name is Shaun and I work with my clients to understand their inner experience by creating a curious and non-judgmental environment that celebrates identity and addresses personal and collective needs. I may be a good fit if you are queer (or questioning), neurodiverse (or questioning), an athlete (or high-performer), or have members of your family who have these identities. I also enjoy working with those who feel othered or describe their life as unconventional or different than what society may expect.
Accepting new clients starting August - Hello and welcome, my name is Shaun and I work with my clients to understand their inner experience by creating a curious and non-judgmental environment that celebrates identity and addresses personal and collective needs. I may be a good fit if you are queer (or questioning), neurodiverse (or questioning), an athlete (or high-performer), or have members of your family who have these identities. I also enjoy working with those who feel othered or describe their life as unconventional or different than what society may expect.
![Photo of Jamie Diane Brooks - COPE Well Groups, MSc, CPsych, Psychologist](https://photos.psychologytoday.com/8e433456-8d80-46c5-b697-51ab09d96e64/2/320x400.jpeg)
Participants will learn skills informed by Dialectical Behaviour Therapy (DBT). The group facilitators promote a welcoming, inclusive environment and will teach skills through verbal instruction, video presentations and group discussions.
Participants will learn skills informed by Dialectical Behaviour Therapy (DBT). The group facilitators promote a welcoming, inclusive environment and will teach skills through verbal instruction, video presentations and group discussions.
![Photo of Cindy Bekkedam, RP(Q), RD, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/3c50707a-9cb3-4e47-87d2-26c6fbaa7828/1/320x400.jpeg)
Cindy Bekkedam
Registered Psychotherapist (Qualifying), RP(Q), RD, MACP
Verified Verified
2 Endorsed
Ottawa, ON K2A (Online Only)
Feeling anxious, caught in the cycle of people-pleasing or struggling with an eating disorder? Are you disconnected from your true self or struggling with relationships? Childhood trauma can have lasting effects that limit us, impacting our self-esteem, direction, and relationships. If you're navigating the conditioning from emotionally immature or neglectful parents, or if relationships don't feel safe, holistic psychotherapy can be your compass for healing. There's hope for breaking free from old patterns, knowing your true needs and desires, and living a life aligned with your authentic self, not just societal expectations.
Feeling anxious, caught in the cycle of people-pleasing or struggling with an eating disorder? Are you disconnected from your true self or struggling with relationships? Childhood trauma can have lasting effects that limit us, impacting our self-esteem, direction, and relationships. If you're navigating the conditioning from emotionally immature or neglectful parents, or if relationships don't feel safe, holistic psychotherapy can be your compass for healing. There's hope for breaking free from old patterns, knowing your true needs and desires, and living a life aligned with your authentic self, not just societal expectations.
![Photo of Kiran Vadaga, PhD, Psychologist](https://photos.psychologytoday.com/8f199743-c35d-4465-8534-367fbfffbe96/1/320x400.jpeg)
I specialize in treating adults (age: 18-65 yrs.) and older adults (age: 65yrs.+). I am committed to creating a safe and non-judgmental space for clients to achieve their goals and aspirations and improve their well-being. I bring a wealth of personal experience in mindfulness meditation (22 yrs. + practice) and have previously developed a research-based mindfulness clinical protocol in the treatment of adult ADHD. I can help those who are struggling with attention and organization difficulties, mood and emotional dysregulation, relationships and decision-making problems, and identity and existential crises.
I specialize in treating adults (age: 18-65 yrs.) and older adults (age: 65yrs.+). I am committed to creating a safe and non-judgmental space for clients to achieve their goals and aspirations and improve their well-being. I bring a wealth of personal experience in mindfulness meditation (22 yrs. + practice) and have previously developed a research-based mindfulness clinical protocol in the treatment of adult ADHD. I can help those who are struggling with attention and organization difficulties, mood and emotional dysregulation, relationships and decision-making problems, and identity and existential crises.
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![Photo of Sara Coyle, MSW, RSW, SEP, DDP, Registered Social Worker](https://photos.psychologytoday.com/22d860d4-044e-4b6a-867f-1f053e7949fd/1/320x400.jpeg)
I support youth and adults with processing and healing from trauma, stressors, and challenging life experiences. These stressors show up in our bodies in several ways which may include anxiety, chronic pain, health difficulties, sleep disturbance, etc. or just not feeling yourself. The folks I support may have experienced childhood trauma or attachment difficulties, or they may be experiencing increased anxiety and stress due to work, relationships, school or more recent challenging life experiences. I strongly believe in the youth’s caregiver(s) involvement in therapy process to better support their youth outside therapy sessions.
I support youth and adults with processing and healing from trauma, stressors, and challenging life experiences. These stressors show up in our bodies in several ways which may include anxiety, chronic pain, health difficulties, sleep disturbance, etc. or just not feeling yourself. The folks I support may have experienced childhood trauma or attachment difficulties, or they may be experiencing increased anxiety and stress due to work, relationships, school or more recent challenging life experiences. I strongly believe in the youth’s caregiver(s) involvement in therapy process to better support their youth outside therapy sessions.
![Photo of Kimberley Sheldrick, MA, RP, RSSW, Registered Psychotherapist](https://photos.psychologytoday.com/516166be-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kimberley Sheldrick
Registered Psychotherapist, MA, RP, RSSW
Verified Verified
2 Endorsed
Ottawa, ON K2A
Not accepting new clients
Life can present challenges and difficulties that can leave us feeling overwhelmed, disconnected, and in emotional pain. Making the decision to enter into the therapeutic relationship is a pathway to self-exploration; to gain a deeper level of self-understanding and awareness. I offer a holistic approach in the treatment of anxiety, stress, depression, grief and loss, relationship issues, including various life transitions.
Life can present challenges and difficulties that can leave us feeling overwhelmed, disconnected, and in emotional pain. Making the decision to enter into the therapeutic relationship is a pathway to self-exploration; to gain a deeper level of self-understanding and awareness. I offer a holistic approach in the treatment of anxiety, stress, depression, grief and loss, relationship issues, including various life transitions.
![Photo of Ana Delage, MEd, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/3f692ec6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ana Delage
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
2 Endorsed
Ottawa, ON K2A
Not accepting new clients
I am a Registered Psychotherapist offering psychotherapy and counselling services in private practice for individuals (18 and older) in the Ottawa region. I support individuals in the following areas of trauma, anxiety, stress management, grief and loss, low mood and depression, assertiveness training, relationship difficulties, challenging life transitions, and acculturation and immigration concerns. I also provide supervision to therapists who are registered, or working towards registration, with the College of Registered Psychotherapists of Ontario.
I am a Registered Psychotherapist offering psychotherapy and counselling services in private practice for individuals (18 and older) in the Ottawa region. I support individuals in the following areas of trauma, anxiety, stress management, grief and loss, low mood and depression, assertiveness training, relationship difficulties, challenging life transitions, and acculturation and immigration concerns. I also provide supervision to therapists who are registered, or working towards registration, with the College of Registered Psychotherapists of Ontario.
![Photo of Nicole LeBlanc, BA, MA, MSW, RSW](https://photos.psychologytoday.com/4c186763-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have 14 years of experience working with individuals (18+) with chronic stress, anxiety, perfectionism, and burnout. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs. I am also a certified Mindfulness-integrated CBT practitioner (MICBT Institute, AU), and am qualified to teach Mindfulness-Based Stress Reduction (MBSR) (U. of Massachusetts Medical School), and Mindfulness-Based Eating Awareness Training (MB-EAT) (Center for Mindful Eating, NH).
I have 14 years of experience working with individuals (18+) with chronic stress, anxiety, perfectionism, and burnout. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs. I am also a certified Mindfulness-integrated CBT practitioner (MICBT Institute, AU), and am qualified to teach Mindfulness-Based Stress Reduction (MBSR) (U. of Massachusetts Medical School), and Mindfulness-Based Eating Awareness Training (MB-EAT) (Center for Mindful Eating, NH).
![Photo of Mae McCarthy, BSc, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/833c84a4-a3d0-4a58-8009-9b8240b5f5d4/1/320x400.jpeg)
Mae McCarthy
Registered Psychotherapist (Qualifying), BSc, MA
Verified Verified
1 Endorsed
Ottawa, ON K2A
As your therapist, I want you to feel comfortable coming to sessions as you are. Every part of you is accepted here, even the parts that are in pain, the parts that are sad, and the parts you haven't spoken to in a while. All of you is welcome. This judgement-free space is yours to come as your authentic self, while we work to create the changes in your life that you want to see.
As your therapist, I want you to feel comfortable coming to sessions as you are. Every part of you is accepted here, even the parts that are in pain, the parts that are sad, and the parts you haven't spoken to in a while. All of you is welcome. This judgement-free space is yours to come as your authentic self, while we work to create the changes in your life that you want to see.
![Photo of Emily Hagerman, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/4db1dc4f-ca53-4bdf-b2c4-0a0582dc88ec/2/320x400.jpeg)
Anxiety, depression, and relationship issues can sometimes feel insurmountable. I am here to give you hope that we can work together through these issues and move toward healthier functioning. I believe everyone is made up of different parts, and while none of those parts are bad, I want to help you attend to your internal experience which will lead you to self-validation, understanding, and self-acceptance.
Anxiety, depression, and relationship issues can sometimes feel insurmountable. I am here to give you hope that we can work together through these issues and move toward healthier functioning. I believe everyone is made up of different parts, and while none of those parts are bad, I want to help you attend to your internal experience which will lead you to self-validation, understanding, and self-acceptance.
![Photo of Alicia Shameer, RP, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/a9e7e8a9-747e-4430-b10e-ac492280cc7b/2/320x400.jpeg)
Hello! I'm Alicia, I'm glad you found me. I know that it can be difficult to start the therapeutic journey whether you are new to the therapy world or whether you are looking for another therapist. I'm always grateful to be able to hold space with sensitivity and respect for clients and work at your own pace. I want to help clients feel safer within their bodies and minds when navigating their environment. Perhaps you are someone struggling with childhood trauma and you would want to learn how this changes the way you interact with the world and your relationships.
Hello! I'm Alicia, I'm glad you found me. I know that it can be difficult to start the therapeutic journey whether you are new to the therapy world or whether you are looking for another therapist. I'm always grateful to be able to hold space with sensitivity and respect for clients and work at your own pace. I want to help clients feel safer within their bodies and minds when navigating their environment. Perhaps you are someone struggling with childhood trauma and you would want to learn how this changes the way you interact with the world and your relationships.
![Photo of Chantelle Carrier, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/0c4189dc-3091-4cfb-b0e4-4dc14ff579ae/1/320x400.jpeg)
Chantelle Carrier
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Ottawa, ON K2A (Online Only)
Are you feeling alone in what you’re facing? Does it seem overwhelming and scary? Are you struggling to cope with a different start to parenthood than what you had hoped for? Does it feel like you are stuck in the same argument over and over? If you answered yes to any of these questions, then you've reached the right place. I know seeking help can be hard. You’ve likely been debating seeking help for months or longer, but I'm glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges.
Are you feeling alone in what you’re facing? Does it seem overwhelming and scary? Are you struggling to cope with a different start to parenthood than what you had hoped for? Does it feel like you are stuck in the same argument over and over? If you answered yes to any of these questions, then you've reached the right place. I know seeking help can be hard. You’ve likely been debating seeking help for months or longer, but I'm glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges.
![Photo of Connie Dalton, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/37a58890-3e28-44da-a7c3-1b284d68a0a3/2/320x400.jpeg)
I am a Clinical Psychologist with 20 years of clinical, training and program development experience. In my practice, I use best-practice assessment and CBT treatments to help youth and adults overcome their personal obstacles and ultimately live the life that is most meaningful to them. My goal is to help my clients achieve their personal goals and to live a life that is both satisfying and rewarding. I work best with clients who have a desire to understand themselves and are motivated to make changes. I am passionate about helping youth find their personal voice and helping women to overcome challenges in unhealthy relationships.
I am a Clinical Psychologist with 20 years of clinical, training and program development experience. In my practice, I use best-practice assessment and CBT treatments to help youth and adults overcome their personal obstacles and ultimately live the life that is most meaningful to them. My goal is to help my clients achieve their personal goals and to live a life that is both satisfying and rewarding. I work best with clients who have a desire to understand themselves and are motivated to make changes. I am passionate about helping youth find their personal voice and helping women to overcome challenges in unhealthy relationships.
![Photo of Mandisa Peterson, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/2de073b4-21f2-4c3f-9e22-99263cfbd839/2/320x400.jpeg)
In my clinical practice, I emphasize the importance of establishing a safe, open, and nonjudgmental therapeutic relationship. My approach is informed by a deep respect for your expertise in your own experiences, empowering you to take an active role in your treatment journey. I have 15 years of experience providing assessment and treatment to adults with various psychological difficulties. As a scientist-practitioner, I am committed to bridging the gap between theory and practice, ensuring that my interventions are not only evidence-based but also tailored to meet your unique needs.
In my clinical practice, I emphasize the importance of establishing a safe, open, and nonjudgmental therapeutic relationship. My approach is informed by a deep respect for your expertise in your own experiences, empowering you to take an active role in your treatment journey. I have 15 years of experience providing assessment and treatment to adults with various psychological difficulties. As a scientist-practitioner, I am committed to bridging the gap between theory and practice, ensuring that my interventions are not only evidence-based but also tailored to meet your unique needs.
![Photo of Samantha Memedoska, BA Hons, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/59a96c82-cb0d-4013-8e56-3f6d2bebd32b/1/320x400.jpeg)
Samantha Memedoska
Registered Psychotherapist, BA Hons, MA, RP
Verified Verified
6 Endorsed
Ottawa, ON K2A
Connection to self and others gives life meaning. It can be difficult to feel connected when we feel depressed, isolated and disconnected or unsatisfied in our relationships. Whether its past complex trauma, a traumatic event, a personal challenge in life or other issue, I would be honoured to be a part of your journey back to you. I also work with couples using the psychobiological approach to couples therapy and assist couples towards secure functioning. In addition, I offer workplaces workshops to employees on mental health and support to managers. Learn more about me at: www.tcapc.ca
Connection to self and others gives life meaning. It can be difficult to feel connected when we feel depressed, isolated and disconnected or unsatisfied in our relationships. Whether its past complex trauma, a traumatic event, a personal challenge in life or other issue, I would be honoured to be a part of your journey back to you. I also work with couples using the psychobiological approach to couples therapy and assist couples towards secure functioning. In addition, I offer workplaces workshops to employees on mental health and support to managers. Learn more about me at: www.tcapc.ca
![Photo of Rianne van Berkom, MA, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/cba3c2c3-a9ca-4cae-a8d5-98c43ee22d43/2/320x400.jpeg)
Rianne van Berkom
Registered Psychotherapist, MA, RP, CCC
Verified Verified
2 Endorsed
Ottawa, ON K2A (Online Only)
Life often presents us with different challenges and sometimes we need some support in working through them. Psychotherapy can be helpful when you are facing challenges such as stress, anxiety, trauma, anger, self-esteem, or even just wanting to get to know yourself better. I believe that it is important to create a safe, supportive, and non-judgmental space where we can work together on addressing your needs and goals.
Life often presents us with different challenges and sometimes we need some support in working through them. Psychotherapy can be helpful when you are facing challenges such as stress, anxiety, trauma, anger, self-esteem, or even just wanting to get to know yourself better. I believe that it is important to create a safe, supportive, and non-judgmental space where we can work together on addressing your needs and goals.
![Photo of Maureen Hannah Maher Clinical Counsellor Hypnotherapist Emdr, BA, DO, CCPA, Counsellor](https://photos.psychologytoday.com/385bd40e-9aba-4cb3-9614-cf599297fc2e/1/320x400.jpeg)
Maureen Hannah Maher Clinical Counsellor Hypnotherapist Emdr
Counsellor, BA, DO, CCPA
Verified Verified
Ottawa, ON K2A (Online Only)
I use Hypnotherapy to help my clients achieve inner mental peace and resilience, overcome personal challenges such as weight loss, body image issues, situational or performance anxiety, low self confidence and low self esteem. Sometimes this is related past trauma that is still affecting you today, and in those cases EMDR or Regression Hypnosis can help you get unblocked and move on with your life. We can then work together to help you build stronger self esteem and a greater sense of self worth while also respecting the spiritual aspect of yourself.
I use Hypnotherapy to help my clients achieve inner mental peace and resilience, overcome personal challenges such as weight loss, body image issues, situational or performance anxiety, low self confidence and low self esteem. Sometimes this is related past trauma that is still affecting you today, and in those cases EMDR or Regression Hypnosis can help you get unblocked and move on with your life. We can then work together to help you build stronger self esteem and a greater sense of self worth while also respecting the spiritual aspect of yourself.
![Photo of Laura Randolph - Laura Randolph, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/47078912-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Laura Randolph
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K2A (Online Only)
Waitlist for new clients
I have been working in clinical and community settings in mental health and addictions since 2011. I am honoured to support individual adults who are experiencing grief due to death or other loss, self-esteem and relationship issues, substance use, depression, anxiety, and traumatic injury. We all have within us a resilience to confront and handle even the most challenging of issues and I have such admiration of an individual's courage to explore and seek guidance in enhancing the quality of their life. A confidential, compassionate, and personalized approach to care is my priority.
I have been working in clinical and community settings in mental health and addictions since 2011. I am honoured to support individual adults who are experiencing grief due to death or other loss, self-esteem and relationship issues, substance use, depression, anxiety, and traumatic injury. We all have within us a resilience to confront and handle even the most challenging of issues and I have such admiration of an individual's courage to explore and seek guidance in enhancing the quality of their life. A confidential, compassionate, and personalized approach to care is my priority.
See more therapy options for K2A
How does your Counsellor compare?
Number of Counsellors in K2A
100+
Average cost per session
$160
Counsellors in K2A who prioritize treating:
94% | Anxiety |
87% | Depression |
84% | Stress |
83% | Relationship Issues |
83% | Self Esteem |
71% | Trauma and PTSD |
68% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
56% | Medavie Blue Cross |
46% | SunLife |
44% | Blue Cross |
How Counsellors in K2A see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
90% | Female | |
9% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in K2A?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.