Therapists in K1S

Accepting all clients, ages 10 and older. We have available Registered Nurse Psychotherapists, Registered Social Workers, and Qualifying Registered Psychotherapists. Our friendly and professional Psychotherapists will safely and conveniently deliver virtual therapy to you in the comfort of your own home. We utilize Cognitive Behavioural Therapy as evidence best practice shows it is the gold standard for Psychotherapy practice. I want to provide a therapeutic relationship between an experienced Psychotherapist and a client who needs help with anxiety, depression, trauma, anger, grief, or psychosis.

Have you been finding yourself in painful or toxic relationships? Have you been living passively or wondering if you're enough? Perhaps worry takes up a lot of your day and you find it hard to rest. My approach is anchored in authenticity, compassion, and an open mind. I aim to incorporate focus on the past, present, and future to be sure I'm not reducing any person's experience to a single stereotype or label. In my experience, these are the key pieces to growth, healing, and change. I currently practice under the supervision of Dr. Natalie Charron, PsyD.

Hi, I'm Sam! I specialize in trauma, sexuality, gender and relationships. I see individuals and couples/triads/polycules who want to heal trauma, create meaningful relationships or embrace pleasurable sexuality. I got my start over a decade ago working with survivors of sexualized violence and assault. I continue to be incredibly passionate about supporting people as they heal from trauma and the effects that it has, including triggers and dissociation. I am also a sex therapist with 15 years experience in the field. I believe that sex is about connection, play and liberation, and most of us could use more of that in our lives.

Hello! I'm glad you've found your way here. I'm Dana, and I want you to know that you're not alone in whatever you're facing. I deeply understand the journey of navigating anxiety, childhood trauma, and the complexities of relationships, especially as a young professional. My own story and the experience of losing my father at a young age, fuels my empathy and understanding. It's from this place of shared experience that I offer support to those walking similar paths. As a single parent, I understand the unique challenges that can come with balancing career, personal healing, and parenting.

Does this resonate? 'I am so frustrated! What is going on in my mind?' I understand your frustration and the overwhelming thoughts affecting your sense of self. It's challenging when negative self-talk and low self-esteem dominate, creating a sense of isolation. Intrusive thoughts can feel confining, but together, we can explore and navigate your inner world. In our therapeutic sessions, you'll find relief and understanding in a safe, empathetic environment. Whether in-person or online, we'll collaboratively address and ease your thoughts, fostering a path towards emotional well-being.

Currently accepting new clients for counselling and hypnotherapy! As a dedicated professional, I offer a compassionate space for those struggling with overwhelm, self-esteem, burnout, food issues, focus and/or the desire for deeper meaning. If you are seeking relief from your distress and aiming for healing, inner peace and growth or if you need a supportive, non-judgmental environment to explore your inner world, develop healthy boundaries, and reconnect with your passions, I am here for you! Together, we’ll work towards embracing your true self and living a life aligned with your values, fostering self-acceptance and fulfilment.

Life can be really hectic and move at an alarming rate until we find ourselves asking “why does everything feel so heavy?” I value the courage it takes to reach out and take this first step for yourself. You being here, taking this initiative, is an act worth recognizing. My goal is to walk alongside you, and meet you where you are in your journey. Collaboratively, we can explore your inner experiences and challenging areas in your life contributing to your distress. I work from a place of compassion and deep empathy to create a safe non-judgemental space to help you identify your inner strengths to move you closer to your goals.

I work with a variety of populations including those suffering from eating disorders, mood and anxiety disorders, OCD, depression, and the impacts of trauma. Additionally, I can support you as you navigate inter-personal relationships, life transitions, grief and loss, and the hurdles that might accompany these challenges. With formal training in CBT, DBT, EMDR, and Somatic Experiencing, I bring a variety of approaches to my work.

Currently accepting clients. Throughout life, we come to face challenges that we struggle to understand and cope with. I seek to help individuals achieve their innate potential and help them navigate their hardships, moving towards growth and healing. I believe that with a trusting therapeutic alliance, clients can explore moving to a place of acceptance and of well-being.

Do you feel overwhelmed and lost? Have you already tried to solve the leftover impacts from a painful past with little to no results? Are you hopeless that you will never find peace or meaning? Are you afraid that it will always feel this way? If you answered yes to any of those questions, you clicked on the right profile. My name is Kate and I help individual adults with the legacies leftover by their past so they can be present in their lives and live with a sense of meaning, purpose, and autonomy. Many of my clients started where you are, and now report feeling healthier, more regulated, and more in control of their lives.

As humans, growth is our birthright. It guides our everyday choices and interactions and ultimately leads us to live in ways that feel peaceful, free, and aligned with our values. But it's really hard to grow when we're overwhelmed or in "survival mode." If you're tired of just going through the motions - feeling empty, numb, disconnected, or out of control - I would be honoured to partner with you on your journey back to yourself, whether that includes working through things that happened in the past or exploring the path forward.

Life has its twists and turns, with joy and sorrow. But sometimes life can throw a curve ball that completely disrupts your way of living. When traumatic events happen, they can cause a variety of different thoughts and feelings that engulf your whole life. It may feel like you’ll never be able to move forward, or be the person you once were. Trauma can tear us down but together we can use it to build you back up. To be stronger and more resilient. To be able to fight back for what you need and what you deserve. Everyone and their experiences are different and therefore need a personalized, holistic approach.

You just made the first step in your journey! Therapy is a process that allows you to understand yourself and heal from within becoming the best version of you. I provide a warm space for clients that want to work on issues including eating disorders, trauma, OCD, anxiety, burnout/stress, and chronic illnesses. Seeing the change in my clients from the first day they sit in my office chair to the last is why I do what I do!

I treat issues that are principally related to difficulties with emotion regulation. When an individual is persistently distressed it becomes increasingly challenging for that person to be present for life in the current moment. This is especially the case when one comes to rely upon escape strategies in order to cope, such as behaviours that have addictive potential. When we are not able to be mindfully present, all aspects of our lives suffer.

If you are experiencing the intense hurt, confusion and pain in the aftermath of being cheated on, welcome. I support those affected by infidelity (both chronic and acute) and the partners of persons with porn/sex addiction. Betrayal can feel like your whole world has been turned upside down, leaving you feeling lost and uncertain. Betrayal trauma can be complex, isolating, and overwhelming. It impacts one's sense of trust, esteem and safety with others and self. I understand the depth of pain, grief and pressure to decide what to do next. Together, we'll navigate through these emotions, finding peace and rebuilding your world.

You’ve checked all the boxes. A successful career, a great paycheck, a loving family. On the outside, it appears you’ve got it all together. On the inside, you’re at a breaking point. I specialize in supporting professional women who are struggling to find balance and fulfillment amidst their demanding lives. As a coach, mindfulness teacher, and former therapist, I bring a wealth of experience to help you navigate through life's challenges. Whether you're a working mom trying to juggle work and family, a woman aspiring to become a mother, an empty nester seeking new purpose, or a professional battling burnout, I'm here to help you

As a Certified Emotionally Focused Therapist, I support my clients in working through their most painful emotions. Many have experienced some level of trauma, abuse, infidelity, abandonment or neglect, either in the past or in their current life. They may come to therapy with anxiety, depression, PTSD symptoms or an inability to resolve personal conflicts. My goal is to help each client work through the pain that impacts their life and relationships. I believe that with enough insight and compassion you can move past the issues that have kept you stuck for so long. You can learn to live with more love, joy and authenticity.

Welcome to Connections Psychology, a group of Registered Psychologists and Psychotherapists, who provide quality mental health services to children, adolescents, adults, and parents. Although the importance of mental health is often discussed, it can be hard to navigate knowing when you may benefit from extra support and how to find the right place/person to provide it. Regardless of what brings someone to our services, we prioritize understanding their experience so that we can work collaboratively on a path that feels right to them. We believe that everyone is doing the best they can and may benefit from extra support/guidance.

When we have suffered over a long period of time without much support or compassion, we come to rely on certain ways of being and relating that keep us safe but isolated from ourselves and those we love. This is normal considering what we have experienced. Trauma and lack of early nurturing skew our perceptions of ourselves and the world around us. Neither can be trusted, and this determines how we are in relationship within and with others. At the core of all of this is our longing to be in nurturing relationships because the need to feel loved, wanted, and accepted are so innate in us. Therefore, feeling the converse: rejection and shame is a blow to our very sense of self. We reject because we really want to be needed and accepted, and yet we are afraid. The pain we feel in this dichotomy is profound.

I endeavour to help you get to the root of what is causing your distress. I view anxiety, depression, lack of self-esteem, relationship difficulties, and anger as symptoms of unhealed wounds from your painful experiences. Together, we will work through issues and challenges in your life caused by: childhood trauma, significant life changes (divorce, infidelity, job loss, career changes), grief and loss, shock traumas (natural disasters, accidents, diagnosis of a critical illness, experiences of war and terrorism), systemic trauma (experiences of discrimination, inequality, poverty, and the difficulties of immigration).

Personable, experienced therapists integrating evidence-based methods with a conversational approach with an emphasis on the therapeutic relationship. We provide clients with a non-judgmental, safe space that facilitates openness and encourages self-exploration. At Risework Therapy we specialize in anxiety, self-worth, relationship issues, and trauma. We also have therapists who specialize in trauma, attachment, OCD and eating disorders. Our team of therapists pride themselves in being approachable, personable and genuine. We want you to feel like you can be your authentic self as you allow us to support you in life's challenges.

Life doesn’t have to be filled with anxiety and depression. Life is good! There is hope and we know it. The priority of Thrive is that you will leave therapy feeling motivated and empowered to pursue a life filled with meaning and growth. Dr. Newman is a Clinical Psychologist who helps adolescents and adults achieve positive mental health and growth in all domains of life. At Thrive, you will experience an accepting environment that fosters lasting and impactful changes. Dr. Newman is dedicated to pursuing excellence in providing the most up-to-date, evidenced based therapies in a way that is straightforward and real.

Therapy is vulnerable and a unique experience for everyone. I understand opening up to a stranger can be difficult, awkward and/or uncomfortable. I also understand how rewarding it can be to speak with someone outside of your day-to-day, who can support through concerns you may not want to share with those around you. With 6 years experience as a Registered Psychotherapist, I have the training, the passion, and the courage to sit with you wherever you are at and explore your experiences from different angles. I invite you to read more about me on my website.

I work with clients who are dealing with anxiety, stress, depression and grief, anger, emotional regulation, and career and workplace difficulties. I work with couples from first families and stepfamilies.