Therapists in K1R
Marina Andrawis
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1R (Online Only)
Accepting new virtual clients. Are you ready for change and healing? You might be working through anxiety, boundary setting, improving communication, or self esteem. In our therapeutic space, we will work on feeling heard, validated and will understand yourself better. You will be empowered with tools to make decisions that align with your values and not due to fear, guilt or obligation.
Accepting new virtual clients. Are you ready for change and healing? You might be working through anxiety, boundary setting, improving communication, or self esteem. In our therapeutic space, we will work on feeling heard, validated and will understand yourself better. You will be empowered with tools to make decisions that align with your values and not due to fear, guilt or obligation.
Ibrahim Atasever
Registered Psychotherapist (Qualifying), HBSc
Verified Verified
2 Endorsed
Ottawa, ON K1R (Online Only)
Life can feel difficult and quite overwhelming at times. You may be feeling “stuck” in a particular situation, experienced a traumatic event, lacking motivation or confidence, struggling with a relationship, suffering from depression and/or anxiety, or feeling disconnected from others. If any of these situations sound familiar to you, know that you are not alone. Times of adversity are also times of growth, and with appropriate support, even the most difficult of situations can be used as an opportunity to become a better version of yourself!
Life can feel difficult and quite overwhelming at times. You may be feeling “stuck” in a particular situation, experienced a traumatic event, lacking motivation or confidence, struggling with a relationship, suffering from depression and/or anxiety, or feeling disconnected from others. If any of these situations sound familiar to you, know that you are not alone. Times of adversity are also times of growth, and with appropriate support, even the most difficult of situations can be used as an opportunity to become a better version of yourself!
Guergana (Gerri) Mileva
Registered Psychotherapist (Qualifying), MSc, PhD, MEd
Verified Verified
6 Endorsed
Ottawa, ON K1R (Online Only)
Hi there, I'm Gerri! I'd love to support you on your journey. Therapy can offer a space where you feel supported, valued, able, and safe to explore any topics that life may throw at you - whether that be fertility, pregnancy loss, stress management, relationship issues, or becoming a new parent.
Hi there, I'm Gerri! I'd love to support you on your journey. Therapy can offer a space where you feel supported, valued, able, and safe to explore any topics that life may throw at you - whether that be fertility, pregnancy loss, stress management, relationship issues, or becoming a new parent.
Arlene Jane Pitts
Registered Social Worker, ACC, MA, MACP(Q), RPQ, RSW
Verified Verified
Ottawa, ON K1R
Welcome! I am a trauma-informed Psychotherapist, Social Worker who works collaboratively to offer a client-centred approach promoting self-determination and autonomy. I draw from modalities I have trained extensively in including Somatic Experiencing, EMDR, while combining internal family systems and mindfulness. I offer a non-judgemental space that is centred around your whole self, allowing you to explore your goals, identity, and strengths in order to heal, manage, process traumatic experiences and most importantly thrive. My approach is rooted in abolition, anti-oppression, pro-sex work, decolonization and harm reduction.
Welcome! I am a trauma-informed Psychotherapist, Social Worker who works collaboratively to offer a client-centred approach promoting self-determination and autonomy. I draw from modalities I have trained extensively in including Somatic Experiencing, EMDR, while combining internal family systems and mindfulness. I offer a non-judgemental space that is centred around your whole self, allowing you to explore your goals, identity, and strengths in order to heal, manage, process traumatic experiences and most importantly thrive. My approach is rooted in abolition, anti-oppression, pro-sex work, decolonization and harm reduction.
Megan Gibson
Registered Social Worker, MTA, MSW, RSW
Verified Verified
Ottawa, ON K1R
Not accepting new clients
I use a compassionate, warm and informal approach in therapy to help you with many of life's challenges. I help people cope with caregiver issues, including those in multiple caregiving/ parenting roles; changes related to aging, illness and end-of-life concerns; life transitions; work stress, and work/life balance concerns; anxiety and depression; grief and loss; as well as low self-confidence and self-esteem. With over 20 years' experience in different settings, I can help you find your way forward.
I use a compassionate, warm and informal approach in therapy to help you with many of life's challenges. I help people cope with caregiver issues, including those in multiple caregiving/ parenting roles; changes related to aging, illness and end-of-life concerns; life transitions; work stress, and work/life balance concerns; anxiety and depression; grief and loss; as well as low self-confidence and self-esteem. With over 20 years' experience in different settings, I can help you find your way forward.
Corrina Arsenault
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K1R
Waitlist for new clients
In the aftermath of high-stress experiences, there are often echoes of the past that manifest as "symptoms" which interfere with our ability to function, to experience joy and intimacy in relationships, or to live in peace within ourselves. Our bodies may create mechanisms intended to protect and/or minimize pain. Over time, these may become increasingly problematic. For many people, the use of trauma-specific therapies and a treatment approach that reflexively shifts as needed is essential to begin unravelling and releasing that which is no longer serving us.
In the aftermath of high-stress experiences, there are often echoes of the past that manifest as "symptoms" which interfere with our ability to function, to experience joy and intimacy in relationships, or to live in peace within ourselves. Our bodies may create mechanisms intended to protect and/or minimize pain. Over time, these may become increasingly problematic. For many people, the use of trauma-specific therapies and a treatment approach that reflexively shifts as needed is essential to begin unravelling and releasing that which is no longer serving us.
Laura Anastasia Hnatiw: ADHD Counselling
Registered Social Worker, MA, RSW, SSW
Verified Verified
Ottawa, ON K1R (Online Only)
Are you feeling overwhelmed by ADHD, anxiety, or life's challenges? As a counsellor specializing in ADHD and mental health, I work with clients who seek clarity, focus, and balance in their lives. My ideal client is someone ready to take the next step in understanding their struggles and developing practical, personalized strategies for growth. Together, we will explore your unique strengths, work with your ADHD to address your concerns and create achievable goals that align with your values. Let’s work together to help you thrive.
Are you feeling overwhelmed by ADHD, anxiety, or life's challenges? As a counsellor specializing in ADHD and mental health, I work with clients who seek clarity, focus, and balance in their lives. My ideal client is someone ready to take the next step in understanding their struggles and developing practical, personalized strategies for growth. Together, we will explore your unique strengths, work with your ADHD to address your concerns and create achievable goals that align with your values. Let’s work together to help you thrive.
Our therapists want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. We love working with individuals in all walks of life including but not limited to individuals experiencing trauma, anxiety, depression, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.
Our therapists want to understand the intricate details of your life that make you uniquely you and would be honoured to facilitate the process of your self discovery and healing. We love working with individuals in all walks of life including but not limited to individuals experiencing trauma, anxiety, depression, individuals wanting to improve self-esteem, those suffering from grief and loss of relationships, addictions, as well as those individuals looking for support with general life stressors.
Madison Cruickshank
Registered Psychotherapist, MA, RP, CCC
Verified Verified
3 Endorsed
Ottawa, ON K1R (Online Only)
I trust that every person is the expert of their own life and experiences. I hold the belief that everyone has what they need, within themselves, to heal, and enjoy walking alongside my clients to help them access these strengths and resources. I strive to establish trusting and collaborative relationships that create a safe space for clients to explore and grow. With over a decade of experience, I’ve worked with a wide range of issues, including trauma, substance use, relationship struggles, and mental health concerns.
I trust that every person is the expert of their own life and experiences. I hold the belief that everyone has what they need, within themselves, to heal, and enjoy walking alongside my clients to help them access these strengths and resources. I strive to establish trusting and collaborative relationships that create a safe space for clients to explore and grow. With over a decade of experience, I’ve worked with a wide range of issues, including trauma, substance use, relationship struggles, and mental health concerns.
Arsalan Ahmad
Registered Psychotherapist, MEd, RP
Verified Verified
2 Endorsed
Ottawa, ON K1R (Online Only)
Have you experienced traditional psychotherapy and found that you are wanting to expand into different approaches to healing? Are you curious about “non-Western” or alternative forms of approaches in addition to conventional psychotherapy? Do you suffer from mental health struggles, stuckness in your energy, or maybe just a sense that life could be much more richer and alive? Maybe you are new to personal healing and are wanting to get a taste of different therapy approaches in a more collaborative setting?
Have you experienced traditional psychotherapy and found that you are wanting to expand into different approaches to healing? Are you curious about “non-Western” or alternative forms of approaches in addition to conventional psychotherapy? Do you suffer from mental health struggles, stuckness in your energy, or maybe just a sense that life could be much more richer and alive? Maybe you are new to personal healing and are wanting to get a taste of different therapy approaches in a more collaborative setting?
Hummingbird Therapy Clinic
Registered Psychotherapist, CTTS, CTRP, DAAETS
Verified Verified
2 Endorsed
Ottawa, ON K1R
I value the the trust that a client places in me. I safeguard your vulnerability and work at your comfort level. My philosophy of treatment is the use of evidence-based and trauma-informed practices in a strength-based approach. Helping clients become empowered in their own healing, I am trained in TF-CBT, Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Structured Intervention Trauma-Child and Adolescent (SIT-CAP). I specialize in trauma treatment, grief and loss, stress, anxiety and mood disorders. Together, we create the vision for what healing will look, feel and become in your life.
I value the the trust that a client places in me. I safeguard your vulnerability and work at your comfort level. My philosophy of treatment is the use of evidence-based and trauma-informed practices in a strength-based approach. Helping clients become empowered in their own healing, I am trained in TF-CBT, Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Structured Intervention Trauma-Child and Adolescent (SIT-CAP). I specialize in trauma treatment, grief and loss, stress, anxiety and mood disorders. Together, we create the vision for what healing will look, feel and become in your life.
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Whether you’re an individual, a couple, or a family, I’m here to help you work through life’s challenges in a way that honours your experiences. I focus on building trust, creating a space where you feel safe, and walking with you as we navigate trauma, relationships, or any difficulties you’re facing. Together, we’ll explore coping strategies, address challenges, and foster resilience at a pace that feels comfortable for you.
Whether you’re an individual, a couple, or a family, I’m here to help you work through life’s challenges in a way that honours your experiences. I focus on building trust, creating a space where you feel safe, and walking with you as we navigate trauma, relationships, or any difficulties you’re facing. Together, we’ll explore coping strategies, address challenges, and foster resilience at a pace that feels comfortable for you.
Shaila Anjum
Registered Psychotherapist, RP, RBT, MACP, BASc
Verified Verified
7 Endorsed
Ottawa, ON K1R
Struggling with identity issues, anxiety, or depression that disrupts your daily life and relationships? Feeling overwhelmed by cultural expectations, leaving you lost and exhausted? Wondering if life could be better if you could just be yourself? Now more than ever, individuals like us, with multicultural backgrounds, face these complex challenges. Living authentically shouldn't be so difficult—I believe in a brighter future. I specialize in empowering individuals, especially those navigating cultural identity struggles. I understand your unique journey and provide tailored support and tools to help you move forward confidently.
Struggling with identity issues, anxiety, or depression that disrupts your daily life and relationships? Feeling overwhelmed by cultural expectations, leaving you lost and exhausted? Wondering if life could be better if you could just be yourself? Now more than ever, individuals like us, with multicultural backgrounds, face these complex challenges. Living authentically shouldn't be so difficult—I believe in a brighter future. I specialize in empowering individuals, especially those navigating cultural identity struggles. I understand your unique journey and provide tailored support and tools to help you move forward confidently.
Genevieve Martin
Registered Social Worker, MSW, RSW, MSS, TSI
Verified Verified
Ottawa, ON K1R (Online Only)
Waitlist for new clients
Sometimes, transformations and changes are the steppingstones that allow you to realize your full potential. Taking the time to reflect and to gain a better perspective on its own life path helps to shed a light on what makes you unique. This insight makes it easier for you to be aware of your strengths and your limits, and you become better equipped to achieve your personal goals.
Sometimes, transformations and changes are the steppingstones that allow you to realize your full potential. Taking the time to reflect and to gain a better perspective on its own life path helps to shed a light on what makes you unique. This insight makes it easier for you to be aware of your strengths and your limits, and you become better equipped to achieve your personal goals.
Kelsea Gale
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K1R (Online Only)
Are you feeling weighed down, exhausted, hopeless, and you aren’t even sure why? Life gets busy and everyday can be a struggle, and sometimes, we realize we’ve lost touch with ourselves. We suddenly feel stuck, stagnant, and uncomfortable in our skin as we outgrow our old ways, and our mind and body crave change. It can be hard to know where to start; reaching out for help is a courageous first step. Together, let’s explore ways to help you heal, grow, and get reacquainted with yourself.
Are you feeling weighed down, exhausted, hopeless, and you aren’t even sure why? Life gets busy and everyday can be a struggle, and sometimes, we realize we’ve lost touch with ourselves. We suddenly feel stuck, stagnant, and uncomfortable in our skin as we outgrow our old ways, and our mind and body crave change. It can be hard to know where to start; reaching out for help is a courageous first step. Together, let’s explore ways to help you heal, grow, and get reacquainted with yourself.
Welcome! I specialize in offering compassionate support during challenging life transitions and helping individuals navigate through stress with resilience. While I'm here for anyone seeking guidance, my focus areas include chronic pain, chronic illness, ADHD, motivation, perfectionism, and non-clinical anxiety and depression. My passion for this work stems from a desire to ensure that no one has to face these struggles alone.
Welcome! I specialize in offering compassionate support during challenging life transitions and helping individuals navigate through stress with resilience. While I'm here for anyone seeking guidance, my focus areas include chronic pain, chronic illness, ADHD, motivation, perfectionism, and non-clinical anxiety and depression. My passion for this work stems from a desire to ensure that no one has to face these struggles alone.
Miranda Arellano—Healing Connections Psychotherapy
Registered Psychotherapist, BA, MC, RP
Verified Verified
5 Endorsed
Ottawa, ON K1R
Our team of therapists specializes in a wide range of areas, including PTSD, trauma, eating disorders, anxiety, panic attacks, grief, phobias, performance issues, insomnia, stress, and life transitions. We also support clients with depression, pain disorders, social anxiety, abuse, relationship challenges, low self-esteem, body image issues, sex therapy, divorce support, and women's issues. Additionally, we provide care for first responders. Miranda Arellano supports clients of all ages with trauma and other challenges. She also provides EMDR consultation to clinicians wanting to improve their skills and confidence with EMDR therapy
Our team of therapists specializes in a wide range of areas, including PTSD, trauma, eating disorders, anxiety, panic attacks, grief, phobias, performance issues, insomnia, stress, and life transitions. We also support clients with depression, pain disorders, social anxiety, abuse, relationship challenges, low self-esteem, body image issues, sex therapy, divorce support, and women's issues. Additionally, we provide care for first responders. Miranda Arellano supports clients of all ages with trauma and other challenges. She also provides EMDR consultation to clinicians wanting to improve their skills and confidence with EMDR therapy
Whether you're seeking stress management tips, stronger connections, personal growth, or someone to help with life changes, I'm here to support you. My therapeutic approach is rooted in empathy and evidence-based practices. I specialize in working with professionals with ADHD, providing tailored interventions to address challenges such as procrastination, stress/overwhelm, organization, and overall well-being. Together, we will navigate the complexities of ADHD, fostering self-awareness and building impactful executive skills.
Whether you're seeking stress management tips, stronger connections, personal growth, or someone to help with life changes, I'm here to support you. My therapeutic approach is rooted in empathy and evidence-based practices. I specialize in working with professionals with ADHD, providing tailored interventions to address challenges such as procrastination, stress/overwhelm, organization, and overall well-being. Together, we will navigate the complexities of ADHD, fostering self-awareness and building impactful executive skills.
Hi! Do you often feel overwhelmed with feelings of anxiety? Or “do you find it difficult to develop friendships and maintain positive relations?” “Do you experience sadness and loneliness?” “If so, come talk with me!” I am excited to work collaboratively with you on your journey to identify solutions to anxiety, depression, self-esteem/self-confidence, relationship issues, and emotional dysfunction concerns; to develop coping strategies to build resilience to loss, grief, trauma, burnout, and daily activities. I will help you find meaning and purpose to live authentically. Please visit me at website: winroseoasiscounselling.com
Hi! Do you often feel overwhelmed with feelings of anxiety? Or “do you find it difficult to develop friendships and maintain positive relations?” “Do you experience sadness and loneliness?” “If so, come talk with me!” I am excited to work collaboratively with you on your journey to identify solutions to anxiety, depression, self-esteem/self-confidence, relationship issues, and emotional dysfunction concerns; to develop coping strategies to build resilience to loss, grief, trauma, burnout, and daily activities. I will help you find meaning and purpose to live authentically. Please visit me at website: winroseoasiscounselling.com
I'm Danielle- a registered social worker with a passion for building genuine, meaningful relationships with my clients. I provide psychotherapy to youth and young adults navigating a broad range of challenges related to their mental health. Specifically, I have a passion for working with individuals who have experienced relational and childhood traumas that manifest as depressive and anxious symptoms, especially in regards to maintaining healthy relationships.
I'm Danielle- a registered social worker with a passion for building genuine, meaningful relationships with my clients. I provide psychotherapy to youth and young adults navigating a broad range of challenges related to their mental health. Specifically, I have a passion for working with individuals who have experienced relational and childhood traumas that manifest as depressive and anxious symptoms, especially in regards to maintaining healthy relationships.
See more therapy options for K1R
How does your Counsellor compare?
Number of Counsellors in K1R
200+
Average cost per session
$160
Counsellors in K1R who prioritize treating:
| 93% | Anxiety |
| 85% | Self Esteem |
| 83% | Depression |
| 80% | Relationship Issues |
| 79% | Stress |
| 75% | Trauma and PTSD |
| 70% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 59% | Manulife |
| 51% | Green Shield Canada |
| 49% | SunLife |
How Counsellors in K1R see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |