Therapists in K1R
Sarah Jackson
Registered Psychotherapist (Qualifying), MA, RP
Verified Verified
1 Endorsed
Ottawa, ON K1R (Online Only)
At Ivanova Psychology & Associates, I can help you process emotional and mental toll of separation and divorce, empower you to connect with yourself and your needs and breakthrough unhelpful relationship patterns. If you are a youth or an adult struggling with anxiety, depression, grief, trauma, relationships or communication issues, I can help you identify deeper causes of these issues and find a meaningful path forward.
At Ivanova Psychology & Associates, I can help you process emotional and mental toll of separation and divorce, empower you to connect with yourself and your needs and breakthrough unhelpful relationship patterns. If you are a youth or an adult struggling with anxiety, depression, grief, trauma, relationships or communication issues, I can help you identify deeper causes of these issues and find a meaningful path forward.
The weight of our experiences, choices, and life circumstances can get heavy at times. During these periods it can be difficult to see outside of our pain, to choose an alternate path, or to create meaning. In therapy, I work with adults, who are struggling with common issues such as: depressed mood, anxiety, stress, self-criticism, feeling disconnected, relationship dissatisfaction, and parenting issues. I will work with you to explore ways for you to feel more confident in your choices, as well as connected to yourself and the important people in your life.
The weight of our experiences, choices, and life circumstances can get heavy at times. During these periods it can be difficult to see outside of our pain, to choose an alternate path, or to create meaning. In therapy, I work with adults, who are struggling with common issues such as: depressed mood, anxiety, stress, self-criticism, feeling disconnected, relationship dissatisfaction, and parenting issues. I will work with you to explore ways for you to feel more confident in your choices, as well as connected to yourself and the important people in your life.
Elias Papadolias
Registered Psychotherapist (Qualifying), RP(Q), MACP(C)
Verified Verified
Ottawa, ON K1R
If you are struggling with depression, anxiety, trauma, self-esteem issues, meaninglessness, social media addiction, grief, life transitions, relationship challenges, or LGBTQ+ matters and feel ready to move forward, please reach out. In our work, we will create an environment to honestly explore your concerns and work toward meaningful progress. My approach is supportive, yet focused on action to help you address the root of your challenges and take real steps toward the changes that matter most to you.
If you are struggling with depression, anxiety, trauma, self-esteem issues, meaninglessness, social media addiction, grief, life transitions, relationship challenges, or LGBTQ+ matters and feel ready to move forward, please reach out. In our work, we will create an environment to honestly explore your concerns and work toward meaningful progress. My approach is supportive, yet focused on action to help you address the root of your challenges and take real steps toward the changes that matter most to you.
Hello and Warm Welcome! I want to congratulate you for taking this important step. Whether it's your first step or a continuation - towards health and wellness, I am here to journey alongside you for however long or short you might need to start feeling better. I can help with life transitions, stress and anxiety, depression, and trauma related symptoms. I'd like to share this quote with you that sums up my philosophy: “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” – Maria Robinson
Hello and Warm Welcome! I want to congratulate you for taking this important step. Whether it's your first step or a continuation - towards health and wellness, I am here to journey alongside you for however long or short you might need to start feeling better. I can help with life transitions, stress and anxiety, depression, and trauma related symptoms. I'd like to share this quote with you that sums up my philosophy: “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” – Maria Robinson
Nick Kenny
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
3 Endorsed
Ottawa, ON K1R
My style is calm, curious, and nonjudgemental. To deepen your self-understanding and make sense of your life we can discuss your perspectives, emotions, experiences, and give your unconscious or implicit memory a voice. We can also explore more practical information and strategies. Like, how our minds and bodies react to stress, and skills for regulating emotions and managing relationships. My approach pulls from many therapeutic modalities and utilizes techniques supported by research and personal experience.
My style is calm, curious, and nonjudgemental. To deepen your self-understanding and make sense of your life we can discuss your perspectives, emotions, experiences, and give your unconscious or implicit memory a voice. We can also explore more practical information and strategies. Like, how our minds and bodies react to stress, and skills for regulating emotions and managing relationships. My approach pulls from many therapeutic modalities and utilizes techniques supported by research and personal experience.
I am Dr Burgess (she/her), a Black French and English speaking physician who provides OHIP covered psychotherapy. I help individuals experiencing anxiety, stress, depression, burnout and relationship difficulties with friends family and partners. I also help those who have experienced trauma heal towards living a fulfilling and meaningful life.
I am Dr Burgess (she/her), a Black French and English speaking physician who provides OHIP covered psychotherapy. I help individuals experiencing anxiety, stress, depression, burnout and relationship difficulties with friends family and partners. I also help those who have experienced trauma heal towards living a fulfilling and meaningful life.
I believe in therapy. I’ve dedicated my career to advancing the field of mental health because I believe in therapy and that everyone should have access to it. In a world that is fast paced, challenging, and often very public, the therapy room offers solace and an opportunity to reflect, heal, and grow ... in private.
I believe in therapy. I’ve dedicated my career to advancing the field of mental health because I believe in therapy and that everyone should have access to it. In a world that is fast paced, challenging, and often very public, the therapy room offers solace and an opportunity to reflect, heal, and grow ... in private.
Living in a fast-paced society can often make us feel burned-out, chronically anxious, depressed and alienated from those we love the most. Too often, we are "working for the weekend", and when it comes we have precious little time to spend doing the things that bring us meaning and strengthen our most important relationships. I approach mental health issues as arising primarily from our needs being inadequately met by the community and world around us. So there's a disconnect between how we evolved and where we are now. I also do ketamine-assisted psychotherapy (KAP) in partnership with the Canadian Centre For Psychedelic Healing.
Living in a fast-paced society can often make us feel burned-out, chronically anxious, depressed and alienated from those we love the most. Too often, we are "working for the weekend", and when it comes we have precious little time to spend doing the things that bring us meaning and strengthen our most important relationships. I approach mental health issues as arising primarily from our needs being inadequately met by the community and world around us. So there's a disconnect between how we evolved and where we are now. I also do ketamine-assisted psychotherapy (KAP) in partnership with the Canadian Centre For Psychedelic Healing.
Julie J M Desmarais
Registered Psychotherapist, MA, GradDip, RP
Verified Verified
4 Endorsed
Ottawa, ON K1R
Waitlist for new clients
Therapy is a collaborative endeavour between client and therapist. As client, you bring your physical and mental presence, honesty and commitment to work on yourself. As therapist, I bring my attentive presence, theoretical knowledge, support and ability to frame the sessions in a safe and respectful way. Trust is an essential ingredient of the therapeutic relationship. My commitment to you and to this trust is to explain proposed interventions clearly and to answer your questions as candidly as I can.
Therapy is a collaborative endeavour between client and therapist. As client, you bring your physical and mental presence, honesty and commitment to work on yourself. As therapist, I bring my attentive presence, theoretical knowledge, support and ability to frame the sessions in a safe and respectful way. Trust is an essential ingredient of the therapeutic relationship. My commitment to you and to this trust is to explain proposed interventions clearly and to answer your questions as candidly as I can.
If you are someone seeking a holistic approach to therapy that integrates both mind and body, you’ll find that my practice is grounded in Cognitive Behavioural Therapy, tailored to your individual needs. As a nurse psychotherapist, I bring my experience to help support and treat anxiety and depression for ages 14 and up, big life transitions, and women health and empowerment. This is done with focus on cultivating and maintaining your relationship with Self by increasing self confidence, independence and self-acceptance as well by building positive coping strategies that are useful longterm.
If you are someone seeking a holistic approach to therapy that integrates both mind and body, you’ll find that my practice is grounded in Cognitive Behavioural Therapy, tailored to your individual needs. As a nurse psychotherapist, I bring my experience to help support and treat anxiety and depression for ages 14 and up, big life transitions, and women health and empowerment. This is done with focus on cultivating and maintaining your relationship with Self by increasing self confidence, independence and self-acceptance as well by building positive coping strategies that are useful longterm.
Alysa Golden
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1R (Online Only)
Anxiety, a low self image or troubling habits can stop us from living up to our full potential. Maybe you are feeling it at work, in relationships, parenting or what you do in your spare time. Perhaps you are not following your passions because you are scared or feel unworthy or don't really know what your passions are. Well, the good news is that you are not giving up on your dreams. You are here! As a social worker and life coach, I have been helping my clients to uncover and follow their dreams to a peaceful, happy and fulfilled life for over 20 years. I believe in my clients' potential and I believe in you.
Anxiety, a low self image or troubling habits can stop us from living up to our full potential. Maybe you are feeling it at work, in relationships, parenting or what you do in your spare time. Perhaps you are not following your passions because you are scared or feel unworthy or don't really know what your passions are. Well, the good news is that you are not giving up on your dreams. You are here! As a social worker and life coach, I have been helping my clients to uncover and follow their dreams to a peaceful, happy and fulfilled life for over 20 years. I believe in my clients' potential and I believe in you.
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Alexandra Trottier
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Ottawa, ON K1R (Online Only)
Not accepting new clients
On maternity leave until June 2025. Work Stress & Career Counselling. On the outside life seems good but inside you’re feeling anxious, tired and overwhelmed, and you just don’t feel like yourself. You often wonder how you’ll make it through another day and your head is constantly swirling with negative thoughts. You feel frustrated, worried, and at times helpless, and anxiety is seeping into your personal life. You are a deeply caring person but feel exhausted from overthinking and overworking. You are tired of not prioritizing yourself and you wish you had more control over your thoughts, your schedule, and your life.
On maternity leave until June 2025. Work Stress & Career Counselling. On the outside life seems good but inside you’re feeling anxious, tired and overwhelmed, and you just don’t feel like yourself. You often wonder how you’ll make it through another day and your head is constantly swirling with negative thoughts. You feel frustrated, worried, and at times helpless, and anxiety is seeping into your personal life. You are a deeply caring person but feel exhausted from overthinking and overworking. You are tired of not prioritizing yourself and you wish you had more control over your thoughts, your schedule, and your life.
I recognize the inherent beauty in each individual's uniqueness and believe it is essential to honour it. My practice places great value on the concept of parts work, where we all parts of us are acknowledged and integrated, even the parts we have disowned or rejected. I approach each client and their parts with a curious lens, meeting them where they are. My aim is to create a safe and non-judgmental space, that allows one to feel comfortable being their authentic self. I firmly believe that living a life aligned with one's values can bring a sense of purpose and meaning, and I am dedicated to helping my clients achieve this.
I recognize the inherent beauty in each individual's uniqueness and believe it is essential to honour it. My practice places great value on the concept of parts work, where we all parts of us are acknowledged and integrated, even the parts we have disowned or rejected. I approach each client and their parts with a curious lens, meeting them where they are. My aim is to create a safe and non-judgmental space, that allows one to feel comfortable being their authentic self. I firmly believe that living a life aligned with one's values can bring a sense of purpose and meaning, and I am dedicated to helping my clients achieve this.
I help adults struggling with anxiety, depression and adaptation to life challenges and losses. My focus is on creating a warm, non-judgemental and safe environment where you can unpack your painful experiences and examine emotions, thoughts and behaviours that might contribute to your suffering and isolation. My goal in psychotherapy is to help you to find balance and wholeness by accepting and incorporating all authentic parts of yourself, including shadows. A painful experience is an opportunity to wake up from familiar negative patterns and change them once and for all.
I help adults struggling with anxiety, depression and adaptation to life challenges and losses. My focus is on creating a warm, non-judgemental and safe environment where you can unpack your painful experiences and examine emotions, thoughts and behaviours that might contribute to your suffering and isolation. My goal in psychotherapy is to help you to find balance and wholeness by accepting and incorporating all authentic parts of yourself, including shadows. A painful experience is an opportunity to wake up from familiar negative patterns and change them once and for all.
Carla Condon Barton
Registered Social Worker, MSW, RSW, MSc
Verified Verified
2 Endorsed
Ottawa, ON K1R (Online Only)
As a Social Worker Psychotherapist I work relationally with individuals, and those in partnership with others (including couples and poly dynamics). I am drawn to themes of: shame, sexuality, neurodiversities, grief, and impediments to connection; both to oneself and others. I am queer/bisexual and genderfluid, but you don't have to be, and a person who lives with a long-term invisible chronic illness. I am based in NL but got my start as a therapist Ontario and am registered to provide therapy in 3 provinces (including Nova Scotia). My work is informed by my experiences of working in community mental health and harm reduction.
As a Social Worker Psychotherapist I work relationally with individuals, and those in partnership with others (including couples and poly dynamics). I am drawn to themes of: shame, sexuality, neurodiversities, grief, and impediments to connection; both to oneself and others. I am queer/bisexual and genderfluid, but you don't have to be, and a person who lives with a long-term invisible chronic illness. I am based in NL but got my start as a therapist Ontario and am registered to provide therapy in 3 provinces (including Nova Scotia). My work is informed by my experiences of working in community mental health and harm reduction.
Are you feeling weighed down by past experiences that still echo in your mind? Do daily challenges leave you feeling overwhelmed by anxiety or depression? If lingering feelings of hopelessness and fatigue are holding you back, know that you're not alone—and you don't have to navigate this path by yourself. I wholeheartedly admire your courage in seeking support, and I’m here to walk alongside you on your journey to wellness. Together, we can create a safe and nurturing space where you can explore your concerns and discover pathways to healing.
Are you feeling weighed down by past experiences that still echo in your mind? Do daily challenges leave you feeling overwhelmed by anxiety or depression? If lingering feelings of hopelessness and fatigue are holding you back, know that you're not alone—and you don't have to navigate this path by yourself. I wholeheartedly admire your courage in seeking support, and I’m here to walk alongside you on your journey to wellness. Together, we can create a safe and nurturing space where you can explore your concerns and discover pathways to healing.
Teshyla Bailey
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1R (Online Only)
Feeling overwhelmed by anxiety, struggling with depression, or dealing with the fallout from past relationships or family issues? Adulting can be tough, and you're not alone in facing these challenges. If you’re looking for a supportive and understanding space to make sense of what you’re going through, I’m here to help.
Feeling overwhelmed by anxiety, struggling with depression, or dealing with the fallout from past relationships or family issues? Adulting can be tough, and you're not alone in facing these challenges. If you’re looking for a supportive and understanding space to make sense of what you’re going through, I’m here to help.
Ramaljeet Kaur
Registered Psychotherapist, RK, CCC, MA,Hons, BSN, Hons
Verified Verified
4 Endorsed
Ottawa, ON K1R (Online Only)
What are you trying to accomplish? Do you think that this never-ending rat race that we call life is meaningless? What even constitutes a meaningful life? In my role as your therapist, I'm here to help you overcome any obstacles that are preventing you from leading the best possible life, whether they be personal or professional. Whether you're having problems with relationships, depression, or anxiety. My goal is to assist you in achieving growth and positive transformation in your life. In order to provide you the ability to make decisions that result in a more purposeful and happy life my approach is customized to your needs.
What are you trying to accomplish? Do you think that this never-ending rat race that we call life is meaningless? What even constitutes a meaningful life? In my role as your therapist, I'm here to help you overcome any obstacles that are preventing you from leading the best possible life, whether they be personal or professional. Whether you're having problems with relationships, depression, or anxiety. My goal is to assist you in achieving growth and positive transformation in your life. In order to provide you the ability to make decisions that result in a more purposeful and happy life my approach is customized to your needs.
Amanda Carver
Registered Psychotherapist, MEd, Counsel, RP, CCC
Verified Verified
5 Endorsed
Ottawa, ON K1R
Now Accepting new clients on behalf of the team at Nerve Psychotherapy! Looking for an experienced therapist to help you manage your anxiety and heal from past trauma? Our team has years of experience helping individuals overcome their struggles and find peace of mind. Through a combination of evidence-based therapy techniques and a compassionate, non-judgmental approach, our therapist can help you identify the root causes of your anxiety and trauma, develop coping skills to manage your symptoms and work towards long-lasting healing and growth.
Now Accepting new clients on behalf of the team at Nerve Psychotherapy! Looking for an experienced therapist to help you manage your anxiety and heal from past trauma? Our team has years of experience helping individuals overcome their struggles and find peace of mind. Through a combination of evidence-based therapy techniques and a compassionate, non-judgmental approach, our therapist can help you identify the root causes of your anxiety and trauma, develop coping skills to manage your symptoms and work towards long-lasting healing and growth.
NuVista Mental Health, with locations downtown and in Kanata, is part of the True North Group of Companies, owned by psychiatrist Dr. Mark Johnston. Our mission is to provide a safe and supportive environment for clients, clinicians and staff. NuVista Mental Health clinicians are dedicated to helping all those who suffer from mental health issues. We practice a holistic approach to mental health. How we think, feel and behave is the result of complex interactions between our biological, psychological, social, and environmental factors.
NuVista Mental Health, with locations downtown and in Kanata, is part of the True North Group of Companies, owned by psychiatrist Dr. Mark Johnston. Our mission is to provide a safe and supportive environment for clients, clinicians and staff. NuVista Mental Health clinicians are dedicated to helping all those who suffer from mental health issues. We practice a holistic approach to mental health. How we think, feel and behave is the result of complex interactions between our biological, psychological, social, and environmental factors.
See more therapy options for K1R
How does your Counsellor compare?
Number of Counsellors in K1R
200+
Average cost per session
$160
Counsellors in K1R who prioritize treating:
| 93% | Anxiety |
| 85% | Self Esteem |
| 83% | Depression |
| 80% | Relationship Issues |
| 79% | Stress |
| 75% | Trauma and PTSD |
| 70% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 59% | Manulife |
| 51% | Green Shield Canada |
| 49% | SunLife |
How Counsellors in K1R see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |