Photo of Karinna Nájera - Focus On Change, MACP, RP, CHT, Registered Psychotherapist
Karinna Nájera - Focus On Change
Registered Psychotherapist, MACP, RP, CHT
Verified Verified
Ottawa, ON K1N
Hello! My name is Karinna Nájera, Psychotherapist, Counsellor and Clinical Hypnotherapist. I have worked in the Mental Health filed since 1996 and practiced Clinical Hypnosis since 2008. I specialize in working with anxiety disorders, stress management, work burnout, relationships, parenting, self esteem, depression, post-partum depression/anxiety and phobias.
Hello! My name is Karinna Nájera, Psychotherapist, Counsellor and Clinical Hypnotherapist. I have worked in the Mental Health filed since 1996 and practiced Clinical Hypnosis since 2008. I specialize in working with anxiety disorders, stress management, work burnout, relationships, parenting, self esteem, depression, post-partum depression/anxiety and phobias.
(613) 800-8558 View (613) 800-8558
Photo of Shaza Mohammed, Registered Psychotherapist
Shaza Mohammed
Registered Psychotherapist
Verified Verified
Ottawa, ON K1N
Every story finds its beginning amidst the ongoing narrative of life, where our realities are shaped by our diverse experiences. Our upbringing, relationships, work, and education not only shape who we are but also influence the individuals we evolve into. Central to our understanding are the memories and moments of our childhood, serving as the foundation upon which our realities are built and providing us with the lens through which we perceive the world. Furthermore, our cultural background, early attachments, and environment contribute to refining and fortifying this lens, nurturing resilience, or fostering vulnerability.
Every story finds its beginning amidst the ongoing narrative of life, where our realities are shaped by our diverse experiences. Our upbringing, relationships, work, and education not only shape who we are but also influence the individuals we evolve into. Central to our understanding are the memories and moments of our childhood, serving as the foundation upon which our realities are built and providing us with the lens through which we perceive the world. Furthermore, our cultural background, early attachments, and environment contribute to refining and fortifying this lens, nurturing resilience, or fostering vulnerability.
(289) 207-7614 View (289) 207-7614
Photo of Preeti Taneja, RSW, MSW, BSW, Registered Social Worker
Preeti Taneja
Registered Social Worker, RSW, MSW, BSW
Verified Verified
8 Endorsed
Ottawa, ON K1N
As the founder of Canadian Therapy we believe in the value of staying small and intimate. We prefer to be big on what matters most: your experience with our psychotherapists. Our client first approach ensures that your care is top of mind, and you experience intimate, attentive, personalized therapy throughout your relationship with your therapist. Authenticity is reflected in who we are, and what we offer. We are mindful that each individuals journey is unique and pride ourself on creating a unique online therapy experience better than any other clinic for our clients throughout Canada.
As the founder of Canadian Therapy we believe in the value of staying small and intimate. We prefer to be big on what matters most: your experience with our psychotherapists. Our client first approach ensures that your care is top of mind, and you experience intimate, attentive, personalized therapy throughout your relationship with your therapist. Authenticity is reflected in who we are, and what we offer. We are mindful that each individuals journey is unique and pride ourself on creating a unique online therapy experience better than any other clinic for our clients throughout Canada.
(437) 747-8566 View (437) 747-8566
Photo of Leigh Karos, PhD, CPsych, Psychologist
Leigh Karos
Psychologist, PhD, CPsych
Verified Verified
Ottawa, ON K1N
I have been providing psychological assessment and therapy services since 1997. In private practice, I work with individuals (adults, adolescents, children), couples and families experiencing a wide range of concerns. Special areas of interest include depression, anxiety, trauma, interpersonal difficulties, parenting, family conflict, separation and divorce. I also am experienced in working with individuals facing issues related to self, identity, and sexuality as well as unique challenges confronted by LGBTTIQQ2S individuals and their families.
I have been providing psychological assessment and therapy services since 1997. In private practice, I work with individuals (adults, adolescents, children), couples and families experiencing a wide range of concerns. Special areas of interest include depression, anxiety, trauma, interpersonal difficulties, parenting, family conflict, separation and divorce. I also am experienced in working with individuals facing issues related to self, identity, and sexuality as well as unique challenges confronted by LGBTTIQQ2S individuals and their families.
(613) 402-2484 View (613) 402-2484
Photo of Shannon Byrne, MA, RP, Registered Psychotherapist
Shannon Byrne
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Ottawa, ON K1N  (Online Only)
I am an Ottawa-based Registered Psychotherapist (RP) providing services throughout Ontario over a video therapy platform. I provide individual psychotherapy to clients dealing with issues such as anxiety, stress, low self-esteem, sleep difficulties, and life transitions, as well as diagnosed conditions such as obsessive compulsive disorder (OCD), major depressive disorder, phobias, panic disorder, generalized anxiety disorder, and social anxiety disorder.
I am an Ottawa-based Registered Psychotherapist (RP) providing services throughout Ontario over a video therapy platform. I provide individual psychotherapy to clients dealing with issues such as anxiety, stress, low self-esteem, sleep difficulties, and life transitions, as well as diagnosed conditions such as obsessive compulsive disorder (OCD), major depressive disorder, phobias, panic disorder, generalized anxiety disorder, and social anxiety disorder.
(647) 490-8586 View (647) 490-8586
Photo of Joël Xavier, MSW, RSW, Registered Social Worker
Joël Xavier
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K1N  (Online Only)
I’m a social worker and therapist in Ontario. We might be good fit if you're looking to work with someone warm, collaborative and non-judgmental. You should know that I love this work: it is both a privilege and a responsibility to hold each person’s story with respect and dignity. I enjoy working with all kinds of people and count over 15 years of professional experience addressing issues related to mental health and sexual well-being of 2SLGBTQ+ individuals. In particular, I have in-depth experience working with gay, bi and queer men, as well as trans and non-binary people, their partners and their family members.
I’m a social worker and therapist in Ontario. We might be good fit if you're looking to work with someone warm, collaborative and non-judgmental. You should know that I love this work: it is both a privilege and a responsibility to hold each person’s story with respect and dignity. I enjoy working with all kinds of people and count over 15 years of professional experience addressing issues related to mental health and sexual well-being of 2SLGBTQ+ individuals. In particular, I have in-depth experience working with gay, bi and queer men, as well as trans and non-binary people, their partners and their family members.
(343) 321-1824 View (343) 321-1824
Photo of Emeline Thermidor Pele Yo'etz Bible Counseling Life Coaching, MA, MSI, BA(Tra), Counsellor
Emeline Thermidor Pele Yo'etz Bible Counseling Life Coaching
Counsellor, MA, MSI, BA(Tra)
Verified Verified
Ottawa, ON K1N  (Online Only)
Not accepting new clients
Biblical Counseling with Jewish/Hebrew themes and perspectives. Seek Yeshua/Jesus: find love, peace, hope meaning. Read the Bible and talk to God every day. Repent to God of bitterness, hatred, rage, anger, self-esteem, addictions, anxiety, depression, fears, guilt, grief, loss, sadness, shame, stress, resentment, by welcoming your life to Jesus as your Savior. Forgive yourself and others. After one session, do encourage others who are suffering, to quicken your own healing and wellness. Yeshua/Jesus is the Way (to God, the Creator), the Truth and Eternal Life (beyond death) (John 3:16). 3 sessions maximum/client.
Biblical Counseling with Jewish/Hebrew themes and perspectives. Seek Yeshua/Jesus: find love, peace, hope meaning. Read the Bible and talk to God every day. Repent to God of bitterness, hatred, rage, anger, self-esteem, addictions, anxiety, depression, fears, guilt, grief, loss, sadness, shame, stress, resentment, by welcoming your life to Jesus as your Savior. Forgive yourself and others. After one session, do encourage others who are suffering, to quicken your own healing and wellness. Yeshua/Jesus is the Way (to God, the Creator), the Truth and Eternal Life (beyond death) (John 3:16). 3 sessions maximum/client.
(343) 500-7307 View (343) 500-7307
Photo of Bernadette Ingungu, MA, CCC, Registered Psychotherapist (Qualifying)
Bernadette Ingungu
Registered Psychotherapist (Qualifying), MA, CCC
Verified Verified
1 Endorsed
Ottawa, ON K1N  (Online Only)
When you are going through a difficult time, you may experience a roller coaster of many different emotions. You may feel overwhelmed, hopeless, lost, judged, discouraged, unhappy, stressed out and anxious. Moments like this, you may need to reach out for someone to talk to. Someone who can work with you in a safe environment while providing empathetic and non-judgmental service.
When you are going through a difficult time, you may experience a roller coaster of many different emotions. You may feel overwhelmed, hopeless, lost, judged, discouraged, unhappy, stressed out and anxious. Moments like this, you may need to reach out for someone to talk to. Someone who can work with you in a safe environment while providing empathetic and non-judgmental service.
(343) 308-2264 View (343) 308-2264
Photo of Krista Shackleford-Lye, MA, MEd, RP(Q), Registered Psychotherapist (Qualifying)
Krista Shackleford-Lye
Registered Psychotherapist (Qualifying), MA, MEd, RP(Q)
Verified Verified
Ottawa, ON K1N
Not accepting new clients
I help folks connect more compassionately with themselves, with others, and with a larger sense of meaning in life. You might be struggling with high anxiety that won’t let you rest, or depression that’s keeping you “stuck”. You might be experiencing a difficult life transition, and unsure how to move forward. You might be unhappy with your substance use, or feeling like unresolved trauma is keeping you on a emotional roller-coaster. I also work extensively with members of the 2SLGBTQ+ communities and their families. Whatever is happening in your life, we can work on it together.
I help folks connect more compassionately with themselves, with others, and with a larger sense of meaning in life. You might be struggling with high anxiety that won’t let you rest, or depression that’s keeping you “stuck”. You might be experiencing a difficult life transition, and unsure how to move forward. You might be unhappy with your substance use, or feeling like unresolved trauma is keeping you on a emotional roller-coaster. I also work extensively with members of the 2SLGBTQ+ communities and their families. Whatever is happening in your life, we can work on it together.
(343) 503-0926 View (343) 503-0926
Photo of Mélissa Lafrance, MÉd, RP, CCC, Registered Psychotherapist
Mélissa Lafrance
Registered Psychotherapist, MÉd, RP, CCC
Verified Verified
1 Endorsed
Ottawa, ON K1N  (Online Only)
I specialize in mental health support for post-secondary students, including those in college, university, medical school, graduate studies, fellowships & recent graduates. As a psychotherapist with over 14 years of experince working at the University of Ottawa in both mental health & career counselling, I am passionate about assisting you in prioritizing your mental health and overall well-being. My aim is to establish a safe and supportive space where you can freely explore your thoughts and emotions without fear of judgment. Together, we can develop the necessary tools to help you thrive both personally and professionally.
I specialize in mental health support for post-secondary students, including those in college, university, medical school, graduate studies, fellowships & recent graduates. As a psychotherapist with over 14 years of experince working at the University of Ottawa in both mental health & career counselling, I am passionate about assisting you in prioritizing your mental health and overall well-being. My aim is to establish a safe and supportive space where you can freely explore your thoughts and emotions without fear of judgment. Together, we can develop the necessary tools to help you thrive both personally and professionally.
(343) 305-5693 View (343) 305-5693
Photo of Tanya Rust, MA, RP, CT, CCC, Registered Psychotherapist
Tanya Rust
Registered Psychotherapist, MA, RP, CT, CCC
Verified Verified
2 Endorsed
Ottawa, ON K1N  (Online Only)
Are there issues you have difficulty talking about with your friends and family? Are you needing a safe space to talk and explore things? Are there things in your life that you'd like to change but aren't sure where to start? Are you wanting more self-awareness and freedom from things that you feel are holding you back? This is possible! Your perspective can change and you can find greater clarity in life.
Are there issues you have difficulty talking about with your friends and family? Are you needing a safe space to talk and explore things? Are there things in your life that you'd like to change but aren't sure where to start? Are you wanting more self-awareness and freedom from things that you feel are holding you back? This is possible! Your perspective can change and you can find greater clarity in life.
(514) 612-7806 View (514) 612-7806
Photo of Joanna Gil, MA, Registered Psychotherapist
Joanna Gil
Registered Psychotherapist, MA
Verified Verified
Ottawa, ON K1N
I work with issues of stress, anxiety, depression, childhood trauma, shame, loss, grief, self-esteem, relationship difficulties, intimacy and effective communication. As a psychotherapist I recognize and respect the healing power of a trusting therapeutic relationship, and offer not only a caring but also an enquiring atmosphere, so as to promote and provide an emotionally safe space for inner exploration of difficult feelings, experiences and challenges.
I work with issues of stress, anxiety, depression, childhood trauma, shame, loss, grief, self-esteem, relationship difficulties, intimacy and effective communication. As a psychotherapist I recognize and respect the healing power of a trusting therapeutic relationship, and offer not only a caring but also an enquiring atmosphere, so as to promote and provide an emotionally safe space for inner exploration of difficult feelings, experiences and challenges.
(613) 914-7700 View (613) 914-7700
Photo of Benedicte Blain - Brighter Future Psychology, PhD, CPsych, Psychologist
Brighter Future Psychology
Psychologist, PhD, CPsych
Verified Verified
Ottawa, ON K1N
Brighter Future Psychology offers assessments and psychotherapy in French and English for people of all ages because everyone deserves to be fulfilled and reach their full potential. Dr. Lockwood and Dr. Carter are currently accepting children and adolescents for psychotherapy in English. Dr. Daria Kolmogorova is a neuropsychologist and provides assessment and treatment services to adults aged 18-65 years.
Brighter Future Psychology offers assessments and psychotherapy in French and English for people of all ages because everyone deserves to be fulfilled and reach their full potential. Dr. Lockwood and Dr. Carter are currently accepting children and adolescents for psychotherapy in English. Dr. Daria Kolmogorova is a neuropsychologist and provides assessment and treatment services to adults aged 18-65 years.
(613) 209-2806 View (613) 209-2806
Photo of Jeff Roman, MSW, RSW, Registered Social Worker
Jeff Roman
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1N
Life is so complicated! Do we need anxiety and depression to add to our list of issues? Stress from our jobs, partners, spouses and family dysfunction just add to the list of everyday pressures. Add childhood and early life traumas and the plate is already overwhelming. Our goal is to thrive in today’s crazy world and overcome the stubborn obstacles that hold us back from emotional happiness.
Life is so complicated! Do we need anxiety and depression to add to our list of issues? Stress from our jobs, partners, spouses and family dysfunction just add to the list of everyday pressures. Add childhood and early life traumas and the plate is already overwhelming. Our goal is to thrive in today’s crazy world and overcome the stubborn obstacles that hold us back from emotional happiness.
(343) 304-6670 View (343) 304-6670
Photo of Kate Caldwell, RP, Registered Psychotherapist
Kate Caldwell
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Ottawa, ON K1N
Do you want your life back? Intrusive thoughts, images, urges and behaviours alongside overwhelming anxiety can leave many people suffering from Obsessive Compulsive Disorder (OCD) wondering whether things will ever be different. You may have struggled for years with thoughts that you can't tell anyone about because they're so disturbing and culturally taboo. You might even wonder whether you have OCD at all, leading you to doubt yourself so severely that depression has also become part of your everyday.
Do you want your life back? Intrusive thoughts, images, urges and behaviours alongside overwhelming anxiety can leave many people suffering from Obsessive Compulsive Disorder (OCD) wondering whether things will ever be different. You may have struggled for years with thoughts that you can't tell anyone about because they're so disturbing and culturally taboo. You might even wonder whether you have OCD at all, leading you to doubt yourself so severely that depression has also become part of your everyday.
(343) 430-3291 View (343) 430-3291
Photo of Angela Seabourne, MSW, RSW, Registered Social Worker
Angela Seabourne
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1N  (Online Only)
Hello and thank you for reviewing my profile. The first step to feeling better is to find the right therapeutic match for you. That means finding a therapist you connect with and feel respected by. It is NOT always easy. Yes, there are many excellent therapists, and I consider myself one of them. However, the right therapeutic fit (therapist and client) for one person may be the wrong fit necessarily for another. For this reason, I invite you to a complimentary online or phone meeting first where we can get to know each other and/or you can ask any questions you may.
Hello and thank you for reviewing my profile. The first step to feeling better is to find the right therapeutic match for you. That means finding a therapist you connect with and feel respected by. It is NOT always easy. Yes, there are many excellent therapists, and I consider myself one of them. However, the right therapeutic fit (therapist and client) for one person may be the wrong fit necessarily for another. For this reason, I invite you to a complimentary online or phone meeting first where we can get to know each other and/or you can ask any questions you may.
(437) 371-2438 View (437) 371-2438
Photo of Rosanna Nash, MA, Registered Psychotherapist
Rosanna Nash
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Ottawa, ON K1N
I am currently out of office and return on July 23rd. Email is not monitored while I am away. I help individuals and couples ease their distress and join in relationship. Welcome here, are people of all backgrounds, sexual orientations, and walks of life. Here is a place where you can find the support and direction needed to repair conflict and experience life more fully. Therapy can feel vulnerable and I offer a safe and collaborative space to help you explore, assert, and better meet your individual and relational needs.
I am currently out of office and return on July 23rd. Email is not monitored while I am away. I help individuals and couples ease their distress and join in relationship. Welcome here, are people of all backgrounds, sexual orientations, and walks of life. Here is a place where you can find the support and direction needed to repair conflict and experience life more fully. Therapy can feel vulnerable and I offer a safe and collaborative space to help you explore, assert, and better meet your individual and relational needs.
(613) 209-0849 View (613) 209-0849
Photo of Benjamin F Armstrong, Psychologist
Benjamin F Armstrong
Psychologist
Verified Verified
Ottawa, ON K1N  (Online Only)
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
Change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
View
Photo of Jessica Bastonnais - Jessica Bastonnais, Therapie Sanare Therapy, MSW, RSW, MSS, TS, Registered Social Worker
Jessica Bastonnais, Therapie Sanare Therapy
Registered Social Worker, MSW, RSW, MSS, TS
Verified Verified
Ottawa, ON K1N  (Online Only)
I specialize in therapy for men! I also work with women and people, regardless of their gender identification, sexual orientation, their ethnic and cultural background! :) Do you feel trapped? Nobody understands you? You have tried everything but nothing works? You've said it, shouted it, screamed it but no one heard you? It is difficult or impossible to say no without feeling guilty? You have been told that crying is for the weak? You've been told that something is wrong with you? I can help you work through all of this and help you become yourself again! I also offer ADHD coaching and couple's therapy (for Ontario's residents)
I specialize in therapy for men! I also work with women and people, regardless of their gender identification, sexual orientation, their ethnic and cultural background! :) Do you feel trapped? Nobody understands you? You have tried everything but nothing works? You've said it, shouted it, screamed it but no one heard you? It is difficult or impossible to say no without feeling guilty? You have been told that crying is for the weak? You've been told that something is wrong with you? I can help you work through all of this and help you become yourself again! I also offer ADHD coaching and couple's therapy (for Ontario's residents)
(343) 321-0618 View (343) 321-0618
Photo of Dayna Adriaansen, MSW, RSW, Registered Social Worker
Dayna Adriaansen
Registered Social Worker, MSW, RSW
Verified Verified
Ottawa, ON K1N  (Online Only)
Hello my name is Dayna and I am an Ottawa based social worker. I work with clients who are 16 years and older who are experiencing symptoms of anxiety and depression. I have a special interest in supporting women through various life transitions. Women often have unrealistic expectations placed on them by society. This can lead to "not feeling good enough", increased stress and burnout. Change can be a difficult aspect of life to navigate. Grief, a career shift or managing relationships can be taxing on our mental wellbeing. I am here to support you and help you find balance in your life.
Hello my name is Dayna and I am an Ottawa based social worker. I work with clients who are 16 years and older who are experiencing symptoms of anxiety and depression. I have a special interest in supporting women through various life transitions. Women often have unrealistic expectations placed on them by society. This can lead to "not feeling good enough", increased stress and burnout. Change can be a difficult aspect of life to navigate. Grief, a career shift or managing relationships can be taxing on our mental wellbeing. I am here to support you and help you find balance in your life.
(343) 655-3474 View (343) 655-3474
Photo of Andre Betim, MSW, RSW, Registered Social Worker
Andre Betim
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K1N  (Online Only)
How we relate to ourselves, how we relate to each other, and how we perceive our sense of belonging in the communities where we live, work or coexist; all significantly influence our mental health.
How we relate to ourselves, how we relate to each other, and how we perceive our sense of belonging in the communities where we live, work or coexist; all significantly influence our mental health.
(343) 321-1327 View (343) 321-1327
Photo of Kaitlin Marriner Brulotte - KMB Counselling & Psychotherapy, RN, RP, DCP, Registered Psychotherapist
KMB Counselling & Psychotherapy
Registered Psychotherapist, RN, RP, DCP
Verified Verified
Ottawa, ON K1N  (Online Only)
Waitlist for new clients
The work we do together is centred around your life roles, and how your coping in these roles affects your quality life. This ranges from: personal identity; career direction; family challenges; relationship issues; spirituality; emotional regulation; healing past and present experiences to plan an execute new skills in your future.
The work we do together is centred around your life roles, and how your coping in these roles affects your quality life. This ranges from: personal identity; career direction; family challenges; relationship issues; spirituality; emotional regulation; healing past and present experiences to plan an execute new skills in your future.
(343) 801-4518 View (343) 801-4518
Photo of Zoubida Maallah - Third Wave Psychotherapy, RP (Q), CCC, MEd, Registered Psychotherapist
Third Wave Psychotherapy
Registered Psychotherapist, RP (Q), CCC, MEd
Verified Verified
Ottawa, ON K1N
At Third Wave Psychotherapy, we're dedicated to providing personalized and effective therapy for a wide range of mental health challenges. Our specialized expertise encompasses Trauma, Mood Disorders, Personality Disorders, ADHD, and Sexuality. No matter what you're facing, we're here to support you on your path to healing and growth. Your mental health journey is important, and you don't have to navigate it alone. Whether you're struggling with trauma, life transitions, relationship issues, or any other challenge, Third Wave Psychotherapy is here to help. Take the first step towards healing and schedule a consultation today.
At Third Wave Psychotherapy, we're dedicated to providing personalized and effective therapy for a wide range of mental health challenges. Our specialized expertise encompasses Trauma, Mood Disorders, Personality Disorders, ADHD, and Sexuality. No matter what you're facing, we're here to support you on your path to healing and growth. Your mental health journey is important, and you don't have to navigate it alone. Whether you're struggling with trauma, life transitions, relationship issues, or any other challenge, Third Wave Psychotherapy is here to help. Take the first step towards healing and schedule a consultation today.
(343) 801-1376 View (343) 801-1376
Photo of Jun Qi, MEd, CPsych, RPsych, Psychologist
Jun Qi
Psychologist, MEd, CPsych, RPsych
Verified Verified
Ottawa, ON K1N  (Online Only)
I appreciate that seeking help can be intimidating. Many people feel that they suffer alone. People do not realize how common it is to suffer from mental health-related issues. In North America, one in five adults suffer from distress, such as depression, anxiety, and interpersonal problems. Psychotherapy is extremely effective at treating a wide variety of psychological issues. I provide evidence-based, individualized, and collaborative treatment to ensure the quality of care. My approach to psychotherapy incorporates cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and emotion-focused therapy (EFT).
I appreciate that seeking help can be intimidating. Many people feel that they suffer alone. People do not realize how common it is to suffer from mental health-related issues. In North America, one in five adults suffer from distress, such as depression, anxiety, and interpersonal problems. Psychotherapy is extremely effective at treating a wide variety of psychological issues. I provide evidence-based, individualized, and collaborative treatment to ensure the quality of care. My approach to psychotherapy incorporates cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and emotion-focused therapy (EFT).
(226) 350-7286 View (226) 350-7286
Photo of Melanie Le Voguer, M Ed, RP, CCC, Registered Psychotherapist
Melanie Le Voguer
Registered Psychotherapist, M Ed, RP, CCC
Verified Verified
Ottawa, ON K1N
Hello there! Do you find yourself feeling tired, uninspired, disconnected from others, often feeling worried about anything or everything? Or perhaps you notice yourself turning to substance use to manage tough feelings? If you recognize yourself as living any of these experiences, you aren’t alone, and you definitely don’t have to go through it alone.
Hello there! Do you find yourself feeling tired, uninspired, disconnected from others, often feeling worried about anything or everything? Or perhaps you notice yourself turning to substance use to manage tough feelings? If you recognize yourself as living any of these experiences, you aren’t alone, and you definitely don’t have to go through it alone.
(343) 313-0638 View (343) 313-0638

See more therapy options for K1N

How does your Counsellor compare?

Number of Counsellors in K1N

100+

Average cost per session

$160

Counsellors in K1N who prioritize treating:

95% Anxiety
84% Depression
82% Self Esteem
80% Relationship Issues
75% Stress
68% Coping Skills
68% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

66% Canada Life | Great-West Life
59% Green Shield Canada
59% Blue Cross

How Counsellors in K1N see their clients

56% In Person and Online
44% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in K1N?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.