Therapists in K1N

Professional, confidential, client-centered services with an experienced therapist. Insurance receipts available. See www.LashaShaw.com for more information. - - - Clients usually contact me because they know something is wrong. Some feel stressed, anxious, or depressed. Others feel overwhelmed and confused. Many have started to notice problems in their sleep, mood, relationships, or work/school performance. Sometimes they aren't sure what's going wrong and they need help to identify the problem. Sometimes they know what they need to do, but they don't seem to be able to do it. That's where therapy can help.

Are you caught in the relentless grip of intrusive thoughts, trapped in the cycle of rumination, or paralyzed by over-analysis? Perhaps you're navigating the complexities of anxiety, OCD, trauma, body dysmorphic disorder, or debilitating phobias? If you reached out to a therapist, have you experienced an increase in your symptoms or stagnation? If so, know that you're not alone. I am here to offer you steadfast support, compassion and tailored therapeutic techniques to support you in not only reclaiming your life but get you closer to your goals.

I work with adults with ADD and Autism, especially those individuals facing trauma, C-PTSD, anxiety, and depression. You may be seeking understanding and therapy - BUT through the lens of your ADHD or Autism. My methods are adapted to accommodate your sensory experiences and how you perceive life. I work with a neurodiverse model of differences, not deficits. We work diligently towards your goals and future life vision the way you see it.

MINIMAL wait time to schedule psycho-educational assessments. I provide assessments in French and English. My expertise lies in diagnosing learning differences, intellectual and learning disorders, ADHD, dyslexia, dyscalculia, memory issues, and giftedness. In terms of therapy, I treat anxiety, burnout, adjustment issues and stress management. Currently NOT accepting new treatment clients. The waitlist is full.

Whether it's anxiety from relationships, pressure from work, or a disconnect between your values and decisions, we all can feel lost at times. Maybe you know exactly where you desire change, or you are uncertain and don't know where to start, I'm here to help! My goal is to work alongside you to create a space for you to engage in self-discovery, process life events, unlearn unhelpful beliefs and behaviours, build coping skills, and work towards inner peace that often feels eluding. Together we can re-gain a sense of control as no matter what's led you here, I believe in the human capacity to adapt and grow with the right support.

New clients welcome! You might be feeling disconnected, like there are too many things out of your control right now, or are overwhelmed. Maybe you're feeling stuck, unable to break out of patterns that are no longer working for you. If this is you, please take comfort in knowing change is possible. Through therapy, I can help you reconnect to yourself. Maybe the tenseness in your shoulders is telling you that you’re stressed, or the stomach ache you’ve been having is telling you that something isn't right. Together we can connect your mind and body to understand what's going on, identify what you need, and create change.

I am an unapologetic queer, autistic/ND social worker and trauma therapist. I work collaboratively with autistic/ND individuals, families and professionals, offering non-violent, disability/racial/gender justice based healing support. Support is attuned, holistic, depathologizing and decolonizing. My work supports reconnection with self, community and culture. Our neurotypes are not "disordered". Deep healing and liberation come through resisting neurodisablist and sanist systems and finding pathways back to our embodied wisdom, power and JOY!

Executive Coaching with purpose. I help leaders Master their Emotions, Align their Mindset & Eliminate Blind Spots, so they experience improved relationships & personal impact. I partner with leaders so they can show up at their personal and professional best! SHOW. UP. BETTER. How are you investing in yourself?

Welcome, courageous human. If you're feeling stuck, chaotic, or overwhelmed, I see you. I work in depth, brain-body-spirit, with those healing from betrayal trauma (including childhood abuse/neglect, sexual assault, incest) and with people who require support during life changes. My approach is clinically sound yet also creative, not just 'talk therapy.' We are also bodies, entire nervous systems, and much of my clinical training focuses on brain integration through somatic (body) awareness. My hypnotherapy work is specific-problem/issue based, and different than regular therapy. Learn more about both here: www.karenconnelly.ca.

Now accepting new clients for In Person & Virtual. Are you feeling overwhelmed or stressed lately? Taking the step to see a therapist is commendable, and I'm here to support you on your journey towards healing. As a therapist and fellow human, I understand the challenges life can bring, whether it's at work, in relationships, or during major life transitions. At Welcome 2 Wellness, we provide a safe, judgment-free space where we'll work together to explore your strengths and inner resources. Through personalized sessions, we'll develop the tools and skills you need to overcome personal challenges and find empowerment in your life.