Therapists in K0K
Amber Sager
Registered Psychotherapist, DpPsych, RP
Verified Verified
15 Endorsed
Warkworth, ON K0K (Online Only)
I am a warm and empathetic individual, committed to providing a safe therapeutic environment that allows for self-exploration. My approach is authentic, collaborative and supportive. Through a client-centered approach we work together in the here-and-now to explore thoughts, feelings, life experiences and ways of relating that may be outside your awareness that contribute to the difficulties you currently face. My aim is to increase self-awareness and enable clients to enhance their sense of balance and wellbeing.
I am a warm and empathetic individual, committed to providing a safe therapeutic environment that allows for self-exploration. My approach is authentic, collaborative and supportive. Through a client-centered approach we work together in the here-and-now to explore thoughts, feelings, life experiences and ways of relating that may be outside your awareness that contribute to the difficulties you currently face. My aim is to increase self-awareness and enable clients to enhance their sense of balance and wellbeing.
Brigitte Upshaw
Registered Social Service Worker, BA, RSSW
Verified Verified
2 Endorsed
Roseneath, ON K0K (Online Only)
Are you struggling with managing stress and feel that it is impacting your life? Going through a separation and having a hard time managing the changes? Do you often feel anxious or depressed? Have you or a family member been struggling with substance abuse?
Are you struggling with managing stress and feel that it is impacting your life? Going through a separation and having a hard time managing the changes? Do you often feel anxious or depressed? Have you or a family member been struggling with substance abuse?
Lisa Pedersen Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
7 Endorsed
Brighton, ON K0K
Are you feeling stuck or trapped? Is it hard for you to relax because you are worried and/or anxious about the future? Feel like you have tried everything and often feel alone in your struggle?
Are you feeling stuck or trapped? Is it hard for you to relax because you are worried and/or anxious about the future? Feel like you have tried everything and often feel alone in your struggle?
Erin Moses
Registered Psychotherapist (Qualifying), RN, MPH, MACP(Q)
Verified Verified
Prince Edward, ON K0K (Online Only)
Do you want to let go of past experiences that prevent you from living in the present? Are you looking to rediscover your inner strengths and connect with a more resilient you? Maybe you are seeking a compassionate guide through some difficult life situations or a space you can release the pain you have been carrying. Whatever your reason for therapy, I am so glad you are here.
Do you want to let go of past experiences that prevent you from living in the present? Are you looking to rediscover your inner strengths and connect with a more resilient you? Maybe you are seeking a compassionate guide through some difficult life situations or a space you can release the pain you have been carrying. Whatever your reason for therapy, I am so glad you are here.
I aim to form therapeutic relationships with individuals (12yrs +) and families, to understand their situations, and offer support to manage stressors and remove barriers. My areas of expertise are; anxiety, depression, grief, loss, anger, relational trauma, stress, burnout, and chronic pain.
I aim to form therapeutic relationships with individuals (12yrs +) and families, to understand their situations, and offer support to manage stressors and remove barriers. My areas of expertise are; anxiety, depression, grief, loss, anger, relational trauma, stress, burnout, and chronic pain.
Creative Way
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Frankford, ON K0K (Online Only)
Feeling like words aren’t enough? If talking through your stress, anxiety, or other challenges feels overwhelming, art therapy could be the perfect alternative. In art therapy, you don’t have to rely solely on words to express what you’re going through. Using hands-on, creative activities, you can explore your feelings in a tangible way. It’s not about being an artist; it’s about discovering a new way to communicate, relieve stress, and gain insight into yourself. Let your creativity lead the way to better mental health.
Feeling like words aren’t enough? If talking through your stress, anxiety, or other challenges feels overwhelming, art therapy could be the perfect alternative. In art therapy, you don’t have to rely solely on words to express what you’re going through. Using hands-on, creative activities, you can explore your feelings in a tangible way. It’s not about being an artist; it’s about discovering a new way to communicate, relieve stress, and gain insight into yourself. Let your creativity lead the way to better mental health.
Don't let the PAST define your FUTURE - even if betrayed by a relationship or a financial or social scam has shattered your trust. Being overwhelmed by anger, shame, guilt, or sadness is natural. When betrayal tested my strength and resolve, I reached out recognizing that 'no one can read the label inside the jar.' A compassionate, nonjudgmental coach helped me rediscover my values and emerge confidently resilient. Now, I passionately help others regain solid ground and emotional well-being. Together, let's create YOUR safe space to explore, reclaim your power, and transform past adversity into an opportunity for positive growth.
Don't let the PAST define your FUTURE - even if betrayed by a relationship or a financial or social scam has shattered your trust. Being overwhelmed by anger, shame, guilt, or sadness is natural. When betrayal tested my strength and resolve, I reached out recognizing that 'no one can read the label inside the jar.' A compassionate, nonjudgmental coach helped me rediscover my values and emerge confidently resilient. Now, I passionately help others regain solid ground and emotional well-being. Together, let's create YOUR safe space to explore, reclaim your power, and transform past adversity into an opportunity for positive growth.
Vivian Simone
Registered Psychotherapist (Qualifying), BEd, MA
Verified Verified
5 Endorsed
Brighton, ON K0K
Hello! I'm glad you are here. If you find yourself feeling lost, struggling with connection, or just wanting support as you navigate life, I may be able to help. I work with individuals and couples, using a relational approach. Areas of focus include gender, neurodivergence, sexuality, anxiety, burnout, depression, family dynamics, and transitions. I hope to support you in processing past experiences and envisioning your hopes for the future, all while connecting with who you are right now.
Hello! I'm glad you are here. If you find yourself feeling lost, struggling with connection, or just wanting support as you navigate life, I may be able to help. I work with individuals and couples, using a relational approach. Areas of focus include gender, neurodivergence, sexuality, anxiety, burnout, depression, family dynamics, and transitions. I hope to support you in processing past experiences and envisioning your hopes for the future, all while connecting with who you are right now.
I help clients build practices that nurture spontaneity, creativity, wisdom, and fun. As an experienced psychotherapist, meditator and trained mindfulness coach, I work with individuals, couples and professionals invested in systematically learning and applying secular meditation techniques to a broad range of high-level goals related to performance, physical, mental, and emotional health, behaviour, relationships, psychospiritual growth, and service. Working one-on-one means we can focus on supporting the areas of your life most ready to grow. Strategies can be adapted, and various therapeutic modalities are drawn upon.
I help clients build practices that nurture spontaneity, creativity, wisdom, and fun. As an experienced psychotherapist, meditator and trained mindfulness coach, I work with individuals, couples and professionals invested in systematically learning and applying secular meditation techniques to a broad range of high-level goals related to performance, physical, mental, and emotional health, behaviour, relationships, psychospiritual growth, and service. Working one-on-one means we can focus on supporting the areas of your life most ready to grow. Strategies can be adapted, and various therapeutic modalities are drawn upon.
True Connection Equine Assisted Therapy Services
Registered Social Worker, RSW, MSW
Verified Verified
Plainfield, ON K0K
I have a BSW, MSW and a degree in psychology with over a decade of experience in the human service field. I'm well suited to providing services to youth struggling with mental health challenges or developmental transitions. I specialize in treating children and youth within the child welfare system. I practice from a trauma informed, attachment theory perspective.
I have a BSW, MSW and a degree in psychology with over a decade of experience in the human service field. I'm well suited to providing services to youth struggling with mental health challenges or developmental transitions. I specialize in treating children and youth within the child welfare system. I practice from a trauma informed, attachment theory perspective.
A child or preteen who is looking to deepen their understanding of self, and work through their emotional experience. The client will want to learn how to implement and maintain effective boundaries with those in their life. Developing the necessary skills to cope with day-to-day existence and to build their self confidence.
A child or preteen who is looking to deepen their understanding of self, and work through their emotional experience. The client will want to learn how to implement and maintain effective boundaries with those in their life. Developing the necessary skills to cope with day-to-day existence and to build their self confidence.
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Unpleasant and/or traumatic experiences seem to be really good at getting in the way of truly embracing the good times, and people, in our lives. These experiences can leave us feeling overwhelmed and isolated, maybe even confused about why we're struggling in our relationships or feeling unhappy. Being able to understand the problems you’re facing, and increase your confidence in coping with these challenges, can leave you feeling happier and more satisfied in life.
Unpleasant and/or traumatic experiences seem to be really good at getting in the way of truly embracing the good times, and people, in our lives. These experiences can leave us feeling overwhelmed and isolated, maybe even confused about why we're struggling in our relationships or feeling unhappy. Being able to understand the problems you’re facing, and increase your confidence in coping with these challenges, can leave you feeling happier and more satisfied in life.
Jessica Stephens Psychotherapy Supervision
Registered Psychotherapist, OT(reg), MA, RP
Verified Verified
1 Endorsed
Brighton, ON K0K
Waitlist for new clients
"Does anyone know where the love of God goes~When the waves turn the minutes to hours?" [Gordon Lightfoot]...Peoples' curiosity and courage are natural resources & forces that amplify therapy process and results. After years of experience, I am convinced that the most powerful tools for recovery are CBT, DBT (cognitive & dialectical behaviour therapy), EMDR and cardio-emotive feedback therapy... All are founded on the latest scientific findings on the neurobiology of attachment and "heart/brain" treatments. Along with time-tested healing traditions, together we can activate your innate instinct & privilege to become whole and connect meaningfully with others .
"Does anyone know where the love of God goes~When the waves turn the minutes to hours?" [Gordon Lightfoot]...Peoples' curiosity and courage are natural resources & forces that amplify therapy process and results. After years of experience, I am convinced that the most powerful tools for recovery are CBT, DBT (cognitive & dialectical behaviour therapy), EMDR and cardio-emotive feedback therapy... All are founded on the latest scientific findings on the neurobiology of attachment and "heart/brain" treatments. Along with time-tested healing traditions, together we can activate your innate instinct & privilege to become whole and connect meaningfully with others .
Prince Edward County Counselling and Psychotherapy
Registered Social Worker, RSW, RP, OCT, CCC
Verified Verified
Picton, ON K0K
Clinicians accepting new patients: As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in Prince Edward County / Quinte region, identify within the LGBTQQ2S+ community, or simply seek positive change, get in touch with us today by visiting us at www.peccp.ca
Clinicians accepting new patients: As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in Prince Edward County / Quinte region, identify within the LGBTQQ2S+ community, or simply seek positive change, get in touch with us today by visiting us at www.peccp.ca
We support adults, teenagers, and children who are struggling to find direction and purpose in their lives. This support can happen through individual, couples, or family sessions using a multitude of mediums to ensure safety for all. We support clients to create goals and their definitions of success, treating each individual with respect and dignity while helping them move forward. We support members who are experiencing family crises and breakdowns. We help our clients live their best life, one worth waking up for each day.
We support adults, teenagers, and children who are struggling to find direction and purpose in their lives. This support can happen through individual, couples, or family sessions using a multitude of mediums to ensure safety for all. We support clients to create goals and their definitions of success, treating each individual with respect and dignity while helping them move forward. We support members who are experiencing family crises and breakdowns. We help our clients live their best life, one worth waking up for each day.
Are you feeling overwhelmed and not sure how to get on top of things? Are you noticing your worries getting in the way of you living your life fully? Does it feel like your emotions are taking over your life? Now more than ever the demands of day-to-day life and unexpected hurdles are depleting us, sometimes leading to burn-out. It’s important to listen to our emotions and what they are telling us. Hope is not lost. I believe in every person’s capacity to find a path forward through difficult times.
Are you feeling overwhelmed and not sure how to get on top of things? Are you noticing your worries getting in the way of you living your life fully? Does it feel like your emotions are taking over your life? Now more than ever the demands of day-to-day life and unexpected hurdles are depleting us, sometimes leading to burn-out. It’s important to listen to our emotions and what they are telling us. Hope is not lost. I believe in every person’s capacity to find a path forward through difficult times.
I see many clients because something doesn’t feel right. Something is getting in the way. They want to feel less anxious, more confident, and more capable of achieving success in life, in relationships, and beyond. I want to help you find closure, reduce anxiety, develop self-esteem, and reduce depression. I want my clients to live their best life in a genuine and authentic way. I believe that trauma and anxiety do not need to define us, that they can be conquered. That we have the tools to do so, and that with support we do not have to live with the pain and fear that anxiety brings. I want to be that support for my clients.
I see many clients because something doesn’t feel right. Something is getting in the way. They want to feel less anxious, more confident, and more capable of achieving success in life, in relationships, and beyond. I want to help you find closure, reduce anxiety, develop self-esteem, and reduce depression. I want my clients to live their best life in a genuine and authentic way. I believe that trauma and anxiety do not need to define us, that they can be conquered. That we have the tools to do so, and that with support we do not have to live with the pain and fear that anxiety brings. I want to be that support for my clients.
Lisa Bozikovic
Registered Social Worker, MSW, RSW
Verified Verified
Wellington, ON K0K
Not accepting new clients
I am a trauma-informed, client-centred EMDR Certified Therapist based in Prince Edward County. My priority is to create a warm, non-judgmental space where you can deepen your understanding of yourself, develop more genuine relationships with others and the world, and make changes you have been struggling to make on your own. I work with individuals aged 16+ facing a wide range of difficulties, including: grief and loss, depression, anxiety, trauma (including PTSD and Complex PTSD), dissociation, abuse, gender identity and sexuality issues, relationship challenges, suicidal thoughts and emotion regulation challenges.
I am a trauma-informed, client-centred EMDR Certified Therapist based in Prince Edward County. My priority is to create a warm, non-judgmental space where you can deepen your understanding of yourself, develop more genuine relationships with others and the world, and make changes you have been struggling to make on your own. I work with individuals aged 16+ facing a wide range of difficulties, including: grief and loss, depression, anxiety, trauma (including PTSD and Complex PTSD), dissociation, abuse, gender identity and sexuality issues, relationship challenges, suicidal thoughts and emotion regulation challenges.
My ideal client is someone who is ready to engage in the therapeutic process and open to exploring their inner world. They might be facing issues such as anxiety, depression, trauma, or relationship challenges. This client is seeking a safe and supportive space to understand and work through their emotions, thoughts, and behaviors.
My ideal client is someone who is ready to engage in the therapeutic process and open to exploring their inner world. They might be facing issues such as anxiety, depression, trauma, or relationship challenges. This client is seeking a safe and supportive space to understand and work through their emotions, thoughts, and behaviors.
Marian B. Moon
Registered Psychotherapist, OCT, MACP, BEd, BAH
Verified Verified
4 Endorsed
Picton, ON K0K
Not accepting new clients
Life can be challenging. Perhaps you feel anxious, hypervigilant, mistrustful, and panicky while your thoughts race as you struggle to concentrate. Maybe you may feel empty, flat, numb, and disinterested in previously enjoyed activities. Most confusingly, you may bounce between them. Whether experiencing one or more, these symptoms are the lingering legacy of trauma. Working with a wide range of individuals, including but not limited to education providers, first responders, health care workers, peace officers, public service employees, and support staff, my goal is to assist you in moving toward a brighter, more optimistic future.
Life can be challenging. Perhaps you feel anxious, hypervigilant, mistrustful, and panicky while your thoughts race as you struggle to concentrate. Maybe you may feel empty, flat, numb, and disinterested in previously enjoyed activities. Most confusingly, you may bounce between them. Whether experiencing one or more, these symptoms are the lingering legacy of trauma. Working with a wide range of individuals, including but not limited to education providers, first responders, health care workers, peace officers, public service employees, and support staff, my goal is to assist you in moving toward a brighter, more optimistic future.
See more therapy options for K0K
How does your Counsellor compare?
Number of Counsellors in K0K
100+
Average cost per session
$150
Counsellors in K0K who prioritize treating:
90% | Anxiety |
81% | Depression |
79% | Stress |
78% | Self Esteem |
76% | Relationship Issues |
70% | Coping Skills |
68% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
45% | Blue Cross |
45% | SunLife |
45% | Canada Life | Great-West Life |
How Counsellors in K0K see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
91% | Female | |
7% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in K0K?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.