Therapists in K0A
Ever feel like "somethings just not right" but you're not sure what it is? You've landed in the right space! I am here to support you in navigating the twists and turns of life's transitions, work through relationship challenges, and establish healthy boundaries. With my guidance, you'll find yourself feeling more confident and connected as you embrace change, as you learn to understand your emotions and learn new ways to cope. I am also passionate about supporting new or established parents through prenatal and postpartum challenges as well as, the other daily stressors that come with parenting.
Ever feel like "somethings just not right" but you're not sure what it is? You've landed in the right space! I am here to support you in navigating the twists and turns of life's transitions, work through relationship challenges, and establish healthy boundaries. With my guidance, you'll find yourself feeling more confident and connected as you embrace change, as you learn to understand your emotions and learn new ways to cope. I am also passionate about supporting new or established parents through prenatal and postpartum challenges as well as, the other daily stressors that come with parenting.
Innerbloom Therapy
Registered Social Worker
Verified Verified
1 Endorsed
Ottawa, ON K0A (Online Only)
Are you currently navigating a change in your life that has impacted your day-to-day or ability to show up as your usual self? Do you feel overwhelmed with this change, even if it was something you were expecting or planning for? Perhaps you haven't been able to stop thinking about how things could have worked out differently and this has lead to high anxiety and low self worth. I help adults navigate anxiety, life changes, and grief by first understanding where you are at and working with you to find a path forward that aligns with your values and emphasizes overall wellbeing.
Are you currently navigating a change in your life that has impacted your day-to-day or ability to show up as your usual self? Do you feel overwhelmed with this change, even if it was something you were expecting or planning for? Perhaps you haven't been able to stop thinking about how things could have worked out differently and this has lead to high anxiety and low self worth. I help adults navigate anxiety, life changes, and grief by first understanding where you are at and working with you to find a path forward that aligns with your values and emphasizes overall wellbeing.
Are you tired of feeling held back by self-criticism, perfectionism, low self-esteem, or anxiety? Are you frequently overthinking, worried, or emotionally exhausted? You deserve to live a more fulfilling life free from these obstacles. You have the power to take control and heal, and it starts by facing your pain head-on. With my expertise as a therapist specializing in helping individuals like yourself, I can guide you towards a new approach to managing your emotions and finding peace within yourself.
Are you tired of feeling held back by self-criticism, perfectionism, low self-esteem, or anxiety? Are you frequently overthinking, worried, or emotionally exhausted? You deserve to live a more fulfilling life free from these obstacles. You have the power to take control and heal, and it starts by facing your pain head-on. With my expertise as a therapist specializing in helping individuals like yourself, I can guide you towards a new approach to managing your emotions and finding peace within yourself.
Therapy is a process of supported inquiry. Something remarkable happens when we are listened to deeply, when we speak openly to someone with psychological insight. The more understanding we have of ourselves and our feelings, the more choice and fulfillment becomes available to us. Therapy is powerful work, it can help us shift from coping with life's challenges to feeling more fully alive, attuned in your relationships; daily life becomes marked by less struggle, and a greater capacity to relate meaningfully. My role is to assist you in the art of living, to create new possibilities for resilience, connection, and well-being.
Therapy is a process of supported inquiry. Something remarkable happens when we are listened to deeply, when we speak openly to someone with psychological insight. The more understanding we have of ourselves and our feelings, the more choice and fulfillment becomes available to us. Therapy is powerful work, it can help us shift from coping with life's challenges to feeling more fully alive, attuned in your relationships; daily life becomes marked by less struggle, and a greater capacity to relate meaningfully. My role is to assist you in the art of living, to create new possibilities for resilience, connection, and well-being.
Lillian Gudmundsson
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
2 Endorsed
Ottawa, ON K0A
Lillian strives to help her clients develop a curiosity about themselves and explore new ways of connecting with themselves and the world around them. Whether a client wishes to make tangible changes, engage in self-reflection, or is simply seeking a safe place to be open and honest, Lillian provides a compassionate and comforting environment for them to explore their goals. Lillian is trained in perinatal counselling and is passionate about supporting people through pregnancy and postpartum. As a new mother herself, she understands the unique challenges that come with this particular time of one's life.
Lillian strives to help her clients develop a curiosity about themselves and explore new ways of connecting with themselves and the world around them. Whether a client wishes to make tangible changes, engage in self-reflection, or is simply seeking a safe place to be open and honest, Lillian provides a compassionate and comforting environment for them to explore their goals. Lillian is trained in perinatal counselling and is passionate about supporting people through pregnancy and postpartum. As a new mother herself, she understands the unique challenges that come with this particular time of one's life.
Dr. Brian Gunther
Psychologist, PhD, C Psyc
Verified Verified
Ottawa, ON K0A
Waitlist for new clients
My personal therapy style is structured, goal-oriented, solution-focused, collaborative, flexible, empathetic, and patient. I will work closely with you to develop a treatment plan tailored to your needs and strive to create an environment where you can discuss difficult topics while feeling safe, understood, and cared for. By establishing a non-judgmental, person-focused atmosphere, one that is based on a concrete and flexible treatment plan, my primary goal is to help you develop insight and create lasting, meaningful change in your life.
My personal therapy style is structured, goal-oriented, solution-focused, collaborative, flexible, empathetic, and patient. I will work closely with you to develop a treatment plan tailored to your needs and strive to create an environment where you can discuss difficult topics while feeling safe, understood, and cared for. By establishing a non-judgmental, person-focused atmosphere, one that is based on a concrete and flexible treatment plan, my primary goal is to help you develop insight and create lasting, meaningful change in your life.
Katelind Biccum
Registered Psychotherapist (Qualifying), BA
Verified Verified
5 Endorsed
Ottawa, ON K0A (Online Only)
Have you ever felt like you do not belong, that you are gravely misunderstood? What about striving for perfection in all aspects of your life? Or constantly feeling like a stranger in your own body? Does any of this sound familiar to you? I can assure you that you are not alone in these struggles. We might try to put on a brave face for the world; however, cracks begin forming in our façade, and self-doubt creeps in and eats away at our sense of self. I am here to normalize these feelings and empower you to become the best version of yourself, whatever that might look like. Everyone deserves kindness on their healing journey.
Have you ever felt like you do not belong, that you are gravely misunderstood? What about striving for perfection in all aspects of your life? Or constantly feeling like a stranger in your own body? Does any of this sound familiar to you? I can assure you that you are not alone in these struggles. We might try to put on a brave face for the world; however, cracks begin forming in our façade, and self-doubt creeps in and eats away at our sense of self. I am here to normalize these feelings and empower you to become the best version of yourself, whatever that might look like. Everyone deserves kindness on their healing journey.
Melissa Mulongoy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K0A (Online Only)
Waitlist for new clients
It's undeniable that life is hard. It's filled with difficulties that we don't always know how to navigate and that make us feel stuck. Another undeniable truth is that there's help + support along the way, and it's possible to feel unstuck. I view therapy as a journey helping you find healing and solutions to your struggles within yourself. My mission as a therapist is to help Black and racialized people navigate life's challenges and uncertainties with more understanding, acceptance, flexibility, and resilience—whether you're dealing with family, romantic relationships, work/school, friendships, or your relationship with yourself.
It's undeniable that life is hard. It's filled with difficulties that we don't always know how to navigate and that make us feel stuck. Another undeniable truth is that there's help + support along the way, and it's possible to feel unstuck. I view therapy as a journey helping you find healing and solutions to your struggles within yourself. My mission as a therapist is to help Black and racialized people navigate life's challenges and uncertainties with more understanding, acceptance, flexibility, and resilience—whether you're dealing with family, romantic relationships, work/school, friendships, or your relationship with yourself.
Savannah Finnessey
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Ottawa, ON K0A (Online Only)
We all experience points in our lives that can be challenging to manage. Traumatic events, loss, conflict, and crisis impact all of us. When these difficulties begin to impede our daily functioning, mood, and relationships, social workers can help by providing psychotherapy. I am committed to a collaborative, encouraging, and non-judgmental approach which supports self-awareness, healing and growth. My areas of expertise include helping teens and young adults (ages 13-25) overcome anxiety, trauma, depression, panic, agoraphobia, PTSD, OCD, eating disorders, chronic pain, and a range of mental health disorders. 2SLGBTQ+ safe space.
We all experience points in our lives that can be challenging to manage. Traumatic events, loss, conflict, and crisis impact all of us. When these difficulties begin to impede our daily functioning, mood, and relationships, social workers can help by providing psychotherapy. I am committed to a collaborative, encouraging, and non-judgmental approach which supports self-awareness, healing and growth. My areas of expertise include helping teens and young adults (ages 13-25) overcome anxiety, trauma, depression, panic, agoraphobia, PTSD, OCD, eating disorders, chronic pain, and a range of mental health disorders. 2SLGBTQ+ safe space.
Sophia Khan Wolsfeld - Relational Trauma Therapist
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
Verified Verified
1 Endorsed
Ottawa, ON K0A (Online Only)
Healing from relational trauma is possible, and I specialize in helping those who are working through the impact of betrayal trauma, narcissistic abuse, and other forms of relational wounds. Whether these experiences stem from childhood or adult relationships, they often disrupt your sense of self, body connection, and relationships with others. You may struggle with self-worth, people pleasing, anxiety, perfectionism, or feeling “not enough.” Together, we can process these past wounds, attune to your nervous system, and break patterns that keep you stuck, moving toward a life of self-trust and embodied healing.
Healing from relational trauma is possible, and I specialize in helping those who are working through the impact of betrayal trauma, narcissistic abuse, and other forms of relational wounds. Whether these experiences stem from childhood or adult relationships, they often disrupt your sense of self, body connection, and relationships with others. You may struggle with self-worth, people pleasing, anxiety, perfectionism, or feeling “not enough.” Together, we can process these past wounds, attune to your nervous system, and break patterns that keep you stuck, moving toward a life of self-trust and embodied healing.
Welcome to Insight-Psychotherapy. I am a Registered Psychotherapist with a background in Early Childhood Education and have extensive experience in supporting children, youth, teens, adults, and families. I work collaboratively with my clients to ensure clients are fully involved in the therapeutic process of their journey. I have extensive knowledge and experience using a range of evidence-based therapeutic modalities and have provided a variety of services to individuals and their families.
Welcome to Insight-Psychotherapy. I am a Registered Psychotherapist with a background in Early Childhood Education and have extensive experience in supporting children, youth, teens, adults, and families. I work collaboratively with my clients to ensure clients are fully involved in the therapeutic process of their journey. I have extensive knowledge and experience using a range of evidence-based therapeutic modalities and have provided a variety of services to individuals and their families.
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If you work with me, you will find that I am warm, receptive, and engaging. I will offer practical tools and new ways of thinking that you can use right away to cope with the present and make plans for the future. Together we can dive into issues such as work life integration, communication with loved ones, routines and organization, and creating a meaningful, values oriented life.
If you work with me, you will find that I am warm, receptive, and engaging. I will offer practical tools and new ways of thinking that you can use right away to cope with the present and make plans for the future. Together we can dive into issues such as work life integration, communication with loved ones, routines and organization, and creating a meaningful, values oriented life.
My goal is to offer you a safe space by listening to you with openness, curiosity and compassion. I will strive to create a supportive environment in which you feel free to explore your thoughts and feelings, and identify your goals. Perhaps you hope to ease your suffering, deal with trauma (past or present), free yourself from an unhealthy behaviour, or adjust to life transitions. Whatever it may be, we will collaborate to determine how to most effectively help you move forward. Regardless of your goals, my hope is that our work together will help you achieve increased wellness mentally, emotionally, physically and spiritually.
My goal is to offer you a safe space by listening to you with openness, curiosity and compassion. I will strive to create a supportive environment in which you feel free to explore your thoughts and feelings, and identify your goals. Perhaps you hope to ease your suffering, deal with trauma (past or present), free yourself from an unhealthy behaviour, or adjust to life transitions. Whatever it may be, we will collaborate to determine how to most effectively help you move forward. Regardless of your goals, my hope is that our work together will help you achieve increased wellness mentally, emotionally, physically and spiritually.
Transition Perinatal Therapy
Registered Psychotherapist (Qualifying), MA, CC-PMH
Verified Verified
1 Endorsed
Ottawa, ON K0A (Online Only)
Having a baby, being pregnant, or trying to conceive can be very hard, and when mental health challenges are present, it can be even more difficult and isolating. My priority is to create a safe place where you can honestly open up about your struggles and overwhelming emotions. Every client’s situation, difficulties and strengths are different. Thus, my therapeutic approach is non-judgmental and tailored to my client's unique needs.
Having a baby, being pregnant, or trying to conceive can be very hard, and when mental health challenges are present, it can be even more difficult and isolating. My priority is to create a safe place where you can honestly open up about your struggles and overwhelming emotions. Every client’s situation, difficulties and strengths are different. Thus, my therapeutic approach is non-judgmental and tailored to my client's unique needs.
Welcome adults and older teens who struggle to feel good enough. Do you feel disconnected from your authentic self, and like you need to please everyone else? Do you feel stuck in certain patterns of thinking or being? In an overwhelming and performance-driven world, our human needs for connection, authenticity and rest are too often sacrificed. I invite you to engage in a therapeutic process that will center your humanity, and that will reconnect you to your emotions and your inherent wisdom. By listening to all the ways your body speaks to you, you can find the answers you seek. Every part of you is welcome and honoured here.
Welcome adults and older teens who struggle to feel good enough. Do you feel disconnected from your authentic self, and like you need to please everyone else? Do you feel stuck in certain patterns of thinking or being? In an overwhelming and performance-driven world, our human needs for connection, authenticity and rest are too often sacrificed. I invite you to engage in a therapeutic process that will center your humanity, and that will reconnect you to your emotions and your inherent wisdom. By listening to all the ways your body speaks to you, you can find the answers you seek. Every part of you is welcome and honoured here.
Marie Faaborg-Andersen
Psychologist, PhD
Verified Verified
Ottawa, ON K0A (Online Only)
Not accepting new clients
Dr. Marie Faaborg-Andersen is a registered clinical psychologist who provides assessment and treatment to adults and couples with a wide range of presenting concerns. She is an experienced clinician who specializes in working with both individuals and couples with issues related to anxiety, low mood, perinatal concerns, sexual dysfunctions, and relationship concerns. Marie is skilled at providing both psychodiagnostic assessments and psychotherapy, building on clients' unique set of skills and strengths to help them to overcome personal barriers.
Dr. Marie Faaborg-Andersen is a registered clinical psychologist who provides assessment and treatment to adults and couples with a wide range of presenting concerns. She is an experienced clinician who specializes in working with both individuals and couples with issues related to anxiety, low mood, perinatal concerns, sexual dysfunctions, and relationship concerns. Marie is skilled at providing both psychodiagnostic assessments and psychotherapy, building on clients' unique set of skills and strengths to help them to overcome personal barriers.
I believe that therapy should be a collaborative and creative process. I strive to provide a safe and non-judgmental space where individuals can feel at ease to explore and gain further insight into their thoughts, feelings, sensations, and behaviours. I enjoy helping clients who are interested in their own personal growth and wellbeing. If you are seeking support in navigating challenges, developing coping strategies, achieving your personal goals, and living in accordance with your values, let’s connect.
I believe that therapy should be a collaborative and creative process. I strive to provide a safe and non-judgmental space where individuals can feel at ease to explore and gain further insight into their thoughts, feelings, sensations, and behaviours. I enjoy helping clients who are interested in their own personal growth and wellbeing. If you are seeking support in navigating challenges, developing coping strategies, achieving your personal goals, and living in accordance with your values, let’s connect.
Jessica Pattemore
Registered Social Worker, RSW, PMH-C, PNL1
Verified Verified
3 Endorsed
Ottawa, ON K0A (Online Only)
Life can be overwhelming, exhausting, and sometimes we feel like we just have too many responsibilities. Finding a therapist can be just another thing to do. My approach is straightforward and practical. I want you to come to our sessions as you are, in the mess of it all. Together we can sort through what is going on and help you find balance, set goals and achieve them to live the life that you want. No more just getting through the day, but to feel truly alive and thriving at every stage.
Life can be overwhelming, exhausting, and sometimes we feel like we just have too many responsibilities. Finding a therapist can be just another thing to do. My approach is straightforward and practical. I want you to come to our sessions as you are, in the mess of it all. Together we can sort through what is going on and help you find balance, set goals and achieve them to live the life that you want. No more just getting through the day, but to feel truly alive and thriving at every stage.
Life can often present us with unexpected challenges and adversities which require us to initiate change. Oftentimes the most challenging part of welcoming change begins with initiating the first step. I commend you for taking this brave and powerful first step towards growth. I hope to walk alongside you with warmth and acceptance throughout your journey. It is my mission to foster a safe therapeutic space that allows you to feel both heard and understood. My counselling approach is person-centred and collaborative, offering you an ally to navigate life’s challenges.
Life can often present us with unexpected challenges and adversities which require us to initiate change. Oftentimes the most challenging part of welcoming change begins with initiating the first step. I commend you for taking this brave and powerful first step towards growth. I hope to walk alongside you with warmth and acceptance throughout your journey. It is my mission to foster a safe therapeutic space that allows you to feel both heard and understood. My counselling approach is person-centred and collaborative, offering you an ally to navigate life’s challenges.
Each day feels like a struggle, and you are feeling as though life is not turning out the way you imagined it to be. You wake up to the same routines, same stressors and know that there has to be something different. Life changes - whether it be education, financial, family or day to day responsibilities can often drain us emotionally and mentally, but there is support available. Your first step has already started, by coming here to find a therapist.
Each day feels like a struggle, and you are feeling as though life is not turning out the way you imagined it to be. You wake up to the same routines, same stressors and know that there has to be something different. Life changes - whether it be education, financial, family or day to day responsibilities can often drain us emotionally and mentally, but there is support available. Your first step has already started, by coming here to find a therapist.
See more therapy options for K0A
How does your Counsellor compare?
Number of Counsellors in K0A
300+
Average cost per session
$160
Counsellors in K0A who prioritize treating:
| 96% | Anxiety |
| 88% | Depression |
| 82% | Stress |
| 81% | Self Esteem |
| 77% | Relationship Issues |
| 74% | Coping Skills |
| 69% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 58% | SunLife |
| 58% | Manulife |
| 58% | Canada Life | Great-West Life |
How Counsellors in K0A see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |