Julie McLachlan
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
150 Eglinton Avenue East, Toronto, ON M4P
Let's Connect (647) 953-2117
Are you anxious, overwhelmed or feel stuck? Does life feel like it's on fast-forward and you can't seem to catch your breath? Do you need help zooming out to see the bigger picture and consider the next steps to get “unstuck”? Whether it be navigating a loss, life transition or changing a pattern of behaviour, it’s not easy asking for help. I’m glad you’re here. With the right tools and guidance, I believe everyone has the problem-solving skills to reach their fullest potential and live the life they deserve. I will start with understanding where you are now, your challenges, and your vision for the future.
My background in dance and social work brings a deep understanding of the mind-body connection and how emotions appear within the body. I also incorporate DBT, CBT, mindfulness, and positive psychology into my therapeutic approach. Together, we will create a plan to help you move forward and celebrate every win along the way; big or small.
I value creating a safe and meaningful therapeutic relationship that is holistic, trauma-informed, and tailored to your unique needs. I will work collaboratively with you to help you identify and realize your goals, resiliency, and capacity to navigate life’s hardships.
Call or Email Julie McLachlan now for a free 15 minute consultation - (647) 953-2117
Let's Connect (647) 953-2117
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Julie McLachlan
- In Practice for 1 Year
- Degree/Diploma from York Unviersity Bachelor of Fine Arts in Dance / 2010
- Attended University of Windsor, Master of Social Work, Graduated 2024
Call or Email me for a free 15 minute consultation now - (647) 953-2117
Julie McLachlan
Registered Social Worker, MSW, RSW
Specialties and Expertise
Expertise
- ADHD
- Adoption
- Antisocial Personality
- Anxiety
- Body Positivity
- Child
- Codependency
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (647) 953-2117
Julie McLachlan
Registered Social Worker, MSW, RSW
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Expressive Arts
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Strength-Based
Ask about what different forms of therapy will be like. Email or (647) 953-2117
Julie McLachlan
Registered Social Worker, MSW, RSW
Location
Primary Location
Whole Note Psychotherapy
150 Eglinton Avenue East
Toronto, ON M4P
(647) 953-2117Email me
Call for a free consultation now - (647) 953-2117
Julie McLachlan
Registered Social Worker, MSW, RSW