Julie Mason
Registered Social Worker, MSW, RSW (she, they)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waterloo, ON N2J
Let's Connect (226) 457-0629
Let’s get to the bottom of it. You’re feeling lost. Stuck. Off-course. Spinning. Spiraling. You suspect that you deserve to be feeling more free, more alive, and less burdened by stresses than you are now. Let’s follow that hunch, build on your own intuition, and try a new approach that goes beyond the surface-level “coping strategies” that don’t seem to make the difference that they did before. By finding clarity in what truly matters to you, and making intentional decisions aligned with those priorities, we can chart a more fulfilling path for you.
As your counsellor, you’ll find that I’m easy to talk to, very interested in your ideas and extremely open-minded. My therapeutic approach comes from Narrative Therapy blended in with Cognitive-Behavioural Therapy, all woven together with my trauma-focused understandings of responses to harm and injustices.
I’ll guide you through finding some balance in the place between your mind (your logic, reason and problem-solving control panel) and your body (your deep well of gut feelings, hopes, pains and intuition). We'll set our sites on the terrain ahead. I look forward to joining your team and seeking that new horizon with you. We can bring it within reach.
Call or Email Julie Mason now for a free 15 minute consultation - (226) 457-0629
Let's Connect (226) 457-0629
Finances
Fees
- Individual Sessions $175
Call or Email me for a free 15 minute consultation now - (226) 457-0629
Julie Mason
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Julie Mason
- Attended Wilfrid Laurier University, Master of Social Work
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- LGBTQ+
- Disability Justice and Health/Illness Stigma
Expertise
- Addiction
- Anxiety
- Body Positivity
- Body-Focused Repetitive Behaviours
- Caregivers
- Depression
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Motivational Interviewing
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (226) 457-0629
Julie Mason
Registered Social Worker, MSW, RSW