Julia Stolk
Counsellor (she, her)
Verified by Psychology Today Verified by Psychology Today
Victoria, BC V8R
Let's Connect (587) 847-5439
Relational Somatic Therapy helps you connect with the deep wisdom of your body and strengthens your capacity to trust in its guidance. Learning to listen deeply to your mind and body, you become gently and honestly present. RST invites you to slowly meet and begin to integrate the parts in you that have been abandoned, neglected or rejected, as you learn to love yourself. This work is an invitation to meet, feel, hold and heal your wounds and negative self-beliefs. The negative core beliefs you may have about yourself, such as “I’m unworthy” or “the world is an unsafe place”, drive your unconscious behaviour, thoughts and feelings.
Passionate about guiding clients back to their essence, I help you show up to life fully resourced. My approach integrates mind, body, and spirit, utilizing somatics, intuition, and inquiry. Using a holistic method to foster self-awareness, unraveling tensions and patterns, allowing individuals to live authentically grounded in their being.
Embark on a journey towards balance and connection. I invite you to explore this transformative path together with the tools and support needed to return home to yourself. In doing so, watch as the ripple effect positively influences those around you. Ready to begin? Reach out, and let's make this journey together.
Call or Email Julia Stolk now for a free 15 minute consultation - (587) 847-5439
Let's Connect (587) 847-5439
Finances
Fees
- Individual Sessions $135
- Pay by Cash, Paypal
Insurance
- Alberta Blue Cross
- Alberta School Employee
- Canada Life | Great-West Life
- Equitable Life of Canada
- Green Shield Canada
- iA Financial Group
- Pacific Blue Cross
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 847-5439
Julia Stolk
Counsellor
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 3341 Julia Stolk
- In Practice for 1 Year
- Certificate from Body Intelligence Biodynamic Craniosacral Therapist / 2021
- Certificate from Opening to Grace Relational Somatic Therapist / 2023
- Attended Orca Institute, Diploma, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (587) 847-5439
Julia Stolk
Counsellor
Specialties and Expertise
Expertise
- Anxiety
- Cancer
- Coping Skills
- Depression
- Divorce
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (587) 847-5439
Julia Stolk
Counsellor
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Interpersonal
- Mindfulness-Based (MBCT)
- Relational
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (587) 847-5439
Julia Stolk
Counsellor
Location
Call for a free consultation now - (587) 847-5439
Julia Stolk
Counsellor