Julia Papadopoulos
Registered Psychotherapist, MA, RP, MTA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Uxbridge, ON L9P
Connect with Julia Papadopoulos
Life can present challenging experiences that can leave us feeling stuck or broken and keep us from living the life we want. I empower clients to overcome this and to return to the wholeness that is their true nature. I work with teens and young adults who experience high levels of stress or anxiety, depression, relentless self-blame or shame, perfectionism, burn-out, low self-esteem, relationship issues, difficulty in regulating and/or expressing their emotions, and/or who have experienced trauma. I will hold compassionate space for you to be heard and to move towards the change you wish to see.
In my work, I take an eclectic approach, drawing from different modalities to provide the needed flexibility in supporting you where you are. I also take a trauma informed approach and am trained in EMDR therapy to help address and process underlying trauma or adverse experiences that can maintain or worsen presenting symptoms.
Feeling heard and understood is an important part to therapy that requires trust and connection with your therapist. I offer free 15-minute phone consultations to give you the opportunity to ask questions and see if I am the right fit for you. Please note: Availability in Uxbridge is Online only. In-person availability is in Aurora, ON.
Email Julia Papadopoulos now for a free 15 minute consultation
Connect with Julia Papadopoulos
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email
Julia Papadopoulos
Registered Psychotherapist, MA, RP, MTA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12382 Julia Papadopoulos
- Degree/Diploma from Acadia University Certificate in Music Therapy / 2019
- Degree/Diploma from Mount Allison University Bachelor of Music / 2017
- Attended Yorkville University, MA , Graduated 2023
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Coping Skills
- Depression
- Highly Sensitive Persons (HSP)
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relational Trauma
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
French
Age
Teen ,
Adults
Participants
Individuals
I also speak
French
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Music Therapy
- Neurofeedback
- Strength-Based
- Trauma Focused
Location
Additional Location
Aurora Therapy & Neurofeedback
15105 Yonge Street
Aurora, ON L4G
Julia Papadopoulos
Registered Psychotherapist, MA, RP, MTA