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Photo of Julia Mazzotta | Thriving In Your 20S And 30S, MSW, RSW, Registered Social Worker
Julia Mazzotta | Thriving In Your 20S And 30S
Registered Social Worker, MSW, RSW

Julia Mazzotta | Thriving In Your 20S And 30S

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Richmond Hill, ON L4B
Let's Connect (289) 367-0004
Photo of Julia Mazzotta | Thriving In Your 20S And 30S, MSW, RSW, Registered Social Worker
Your 20s/30s aren't what you expected them to be and you feel more lost than ever lately. Between your career, relationships, life changes, & responsibilities, it feels like you're drowning and the panic to get your life together is REAL. Some days you manage to push it all to the side and focus on your day-to-day, but your anxieties flood to the surface the second you're alone with your thoughts. Your mood shifts, you get a pit in your stomach, and you start to doubt and question ev-ery-thing. You're exhausted, over feeling stuck, and are ready to feel good about your life and where you're headed. I hear you and I can help!
I specialize in helping millennial & gen z adults struggling with anxiety, depression, relationships, grief, trauma & stress. Clients come to me looking for a therapist who is relatable (fear not, I know what a snap story is!) and able to help them actively work towards their goals. Our sessions will feel relaxed and productive in ways that fit best for you.
I understand that sometimes it feels like everyone else has their life together while you're struggling to get through each day. I want you to know that you're not alone in this (life is HARD), and that relief from the stress, pressure, and loneliness you're feeling is possible. Email me or visit my website link to book a free consultation today!
Call or Julia Mazzotta | Thriving In Your 20S And 30S now for a free 15 minute consultation - (289) 367-0004

My Practice at a Glance

Available online only

Richmond Hill, ON L4B

(289) 367-0004

Markham, ON L6C

Helping you get what you want out of life and thrive in your 20s & 30s. Evening/weekend appointments available.
I specialize in Anxiety, Relationship Issues and Depression 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Helping young adults in their 20s & 30s feel more confident, reduce stress, and have healthy, fulfilling relationships. Reach out today!
Julia Mazzotta | Thriving In Your 20S And 30S
Let's Connect (289) 367-0004
Photo of Julia Mazzotta | Thriving In Your 20S And 30S, MSW, RSW, Registered Social Worker

My Practice at a Glance

Available online only

Richmond Hill, ON L4B

(289) 367-0004

Markham, ON L6C

Helping you get what you want out of life and thrive in your 20s & 30s. Evening/weekend appointments available.
I specialize in Anxiety, Relationship Issues and Depression 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Helping young adults in their 20s & 30s feel more confident, reduce stress, and have healthy, fulfilling relationships. Reach out today!
Julia Mazzotta | Thriving In Your 20S And 30S

Finances

Fees

  • Individual Sessions $160
  • Pay by American Express, Mastercard, Visa, Wire

Insurance

  • Beneva | SSQ
  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Humana
  • iA Financial Group
  • Manulife
  • OTIP
  • SunLife
  • The Co-operators
"
Many health benefits plans cover services provided by MSW/RSWs. Receipts are provided for easy processing or to keep for your own record.
Call or for a free 15 minute consultation now - (289) 367-0004
Photo of Julia Mazzotta | Thriving In Your 20S And 30S, MSW, RSW, Registered Social Worker
Julia Mazzotta | Thriving In Your 20S And 30S
Registered Social Worker, MSW, RSW
"
Many health benefits plans cover services provided by MSW/RSWs. Receipts are provided for easy processing or to keep for your own record.
Call or for a free 15 minute consultation now - (289) 367-0004
Photo of Julia Mazzotta | Thriving In Your 20S And 30S, MSW, RSW, Registered Social Worker
Julia Mazzotta | Thriving In Your 20S And 30S
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 851102 Julia Mazzotta | Thriving In Your 20S And 30S
  • Degree/Diploma from Humber College School of Social and Community Services Bachelor of Behavioral Science
  • Attended Western University, Master of Social Work
"
Supporting young adults in their 20s & 30s with training in Dialectical Behavioural Therapy, Solution-Focused Brief Therapy & other therapy modalities that fit your unique needs. Learn more by visiting my website or by sending me an email!
Call or for a free 15 minute consultation now - (289) 367-0004
Photo of Julia Mazzotta | Thriving In Your 20S And 30S, MSW, RSW, Registered Social Worker
Julia Mazzotta | Thriving In Your 20S And 30S
Registered Social Worker, MSW, RSW
"
Supporting young adults in their 20s & 30s with training in Dialectical Behavioural Therapy, Solution-Focused Brief Therapy & other therapy modalities that fit your unique needs. Learn more by visiting my website or by sending me an email!
Call or for a free 15 minute consultation now - (289) 367-0004
Photo of Julia Mazzotta | Thriving In Your 20S And 30S, MSW, RSW, Registered Social Worker
Julia Mazzotta | Thriving In Your 20S And 30S
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Body Positivity
  • Career Guidance
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Modern Dating
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I offer a collaborative, non-judgmental space for folks navigating the challenges of adulthood and anything else life throws their way. Our sessions will give you practical tips and tools to manage stress and boost your overall mental health, while also helping you dig deeper and gain a better understanding of yourself.
Call or for a free 15 minute consultation now - (289) 367-0004
Photo of Julia Mazzotta | Thriving In Your 20S And 30S, MSW, RSW, Registered Social Worker
Julia Mazzotta | Thriving In Your 20S And 30S
Registered Social Worker, MSW, RSW
"
I offer a collaborative, non-judgmental space for folks navigating the challenges of adulthood and anything else life throws their way. Our sessions will give you practical tips and tools to manage stress and boost your overall mental health, while also helping you dig deeper and gain a better understanding of yourself.
Call or for a free 15 minute consultation now - (289) 367-0004
Photo of Julia Mazzotta | Thriving In Your 20S And 30S, MSW, RSW, Registered Social Worker
Julia Mazzotta | Thriving In Your 20S And 30S
Registered Social Worker, MSW, RSW

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I'm trained in a variety of therapy modalities and I will tailor my approach to meet your individual needs and preferences. Ultimately, my overall goal is to empower you to tap into your own strengths, build resilience, and achieve meaningful and sustainable positive change in your life.
Call or for a free 15 minute consultation now - (289) 367-0004
Photo of Julia Mazzotta | Thriving In Your 20S And 30S, MSW, RSW, Registered Social Worker
Julia Mazzotta | Thriving In Your 20S And 30S
Registered Social Worker, MSW, RSW
"
I'm trained in a variety of therapy modalities and I will tailor my approach to meet your individual needs and preferences. Ultimately, my overall goal is to empower you to tap into your own strengths, build resilience, and achieve meaningful and sustainable positive change in your life.
Call or for a free 15 minute consultation now - (289) 367-0004
Photo of Julia Mazzotta | Thriving In Your 20S And 30S, MSW, RSW, Registered Social Worker
Julia Mazzotta | Thriving In Your 20S And 30S
Registered Social Worker, MSW, RSW

Location

Primary Location

Richmond Hill, ON L4B

(289) 367-0004

Additional Location

Markham, ON L6C

(289) 367-0004

Nearby Areas

"
Helping you get what you want out of life and thrive in your 20s & 30s. Evening/weekend appointments available.
Call for a free consultation now - (289) 367-0004
Photo of Julia Mazzotta | Thriving In Your 20S And 30S, MSW, RSW, Registered Social Worker
Julia Mazzotta | Thriving In Your 20S And 30S
Registered Social Worker, MSW, RSW
"
Helping you get what you want out of life and thrive in your 20s & 30s. Evening/weekend appointments available.
Call for a free consultation now - (289) 367-0004
Photo of Julia Mazzotta | Thriving In Your 20S And 30S, MSW, RSW, Registered Social Worker
Julia Mazzotta | Thriving In Your 20S And 30S
Registered Social Worker, MSW, RSW