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Photo of Julia Chagas, MACP, BA, CCC, Counsellor
Julia Chagas
Counsellor, MACP, BA, CCC

Julia Chagas

Counsellor, MACP, BA, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today
960 Portage Avenue, Suite 303, Winnipeg, MB R3G
Let's Connect (204) 819-4238
Photo of Julia Chagas, MACP, BA, CCC, Counsellor
Welcome! I am a Psychotherapist/Counsellor certified with the CCPA. I have experience helping individuals overcome mental health challenges such as anxiety, depression, stress, trauma, and relationship issues. Along with my formal education, I have received additional clinical training in Eye-Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Cognitive Behaviour Therapy (CBT), and the Gottman Method. I am passionate and committed to supporting you through this journey toward improved mental health and lasting wellness.
I acknowledge that every individual is unique with diverse therapy needs; hence I take a person-centred, compassionate, and empathetic approach in my work. I aim to create a safe space where you can explore your experiences and gain a deeper understanding of yourself. Collaboratively, we will determine the most suitable therapeutic approach for you!
Please contact me to schedule a free 15-minute consultation. I look forward to hearing from you soon!
Call or Julia Chagas now for a free 15 minute consultation - (204) 819-4238

My Practice at a Glance

Available both in-person and online

Be Well Psychotherapy

960 Portage Avenue

Suite 303

Winnipeg, MB R3G

(204) 819-4238
I am available for sessions Monday through Friday, both in-person and virtually with limited evening availability.
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (204) 819-4238
Photo of Julia Chagas, MACP, BA, CCC, Counsellor

My Practice at a Glance

Available both in-person and online

Be Well Psychotherapy

960 Portage Avenue

Suite 303

Winnipeg, MB R3G

(204) 819-4238
I am available for sessions Monday through Friday, both in-person and virtually with limited evening availability.
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $190
  • Pay by American Express, Mastercard, Visa

Insurance

  • I accept insurance.
Check fees and, if listed, ask to verify your insurance coverage. or (204) 819-4238
Photo of Julia Chagas, MACP, BA, CCC, Counsellor
Julia Chagas
Counsellor, MACP, BA, CCC
Check fees and, if listed, ask to verify your insurance coverage. or (204) 819-4238
Photo of Julia Chagas, MACP, BA, CCC, Counsellor
Julia Chagas
Counsellor, MACP, BA, CCC

Qualifications

  • Verified by Psychology Today Licensed by Province of Manitoba / 11245655 Julia Chagas
  • Degree/Diploma from University of Manitoba Bachelor of Arts / 2021
  • Degree/Diploma from Yorkville University Master of Arts in Counselling Psychology / 2023
  • Attended Yorkville University , Master of Arts in Counselling Psychology , Graduated 2023
"
I have additional clinical training in CBT, CPT, EMDR, and the Gottman Method.
Call or for a free 15 minute consultation now - (204) 819-4238
Photo of Julia Chagas, MACP, BA, CCC, Counsellor
Julia Chagas
Counsellor, MACP, BA, CCC
"
I have additional clinical training in CBT, CPT, EMDR, and the Gottman Method.
Call or for a free 15 minute consultation now - (204) 819-4238
Photo of Julia Chagas, MACP, BA, CCC, Counsellor
Julia Chagas
Counsellor, MACP, BA, CCC

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
"
If you are experiencing anxiety, depression, stress, relationship problems, substance abuse, or unresolved trauma, I can help. My approach involves utilizing techniques from various modalities, such as CBT, DBT, CPT, EMDR, and IFS. I collaborate with clients to create a personalized treatment plan that is tailored to meet their specific needs and concerns, ultimately leading to improved wellness.
Call or for a free 15 minute consultation now - (204) 819-4238
Photo of Julia Chagas, MACP, BA, CCC, Counsellor
Julia Chagas
Counsellor, MACP, BA, CCC
"
If you are experiencing anxiety, depression, stress, relationship problems, substance abuse, or unresolved trauma, I can help. My approach involves utilizing techniques from various modalities, such as CBT, DBT, CPT, EMDR, and IFS. I collaborate with clients to create a personalized treatment plan that is tailored to meet their specific needs and concerns, ultimately leading to improved wellness.
Call or for a free 15 minute consultation now - (204) 819-4238
Photo of Julia Chagas, MACP, BA, CCC, Counsellor
Julia Chagas
Counsellor, MACP, BA, CCC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My approach involves utilizing techniques from various modalities, such as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Eye-Movement Desensitization Reprocessing Therapy (EMDR), and Internal Family Systems (IFS).
Call or for a free 15 minute consultation now - (204) 819-4238
Photo of Julia Chagas, MACP, BA, CCC, Counsellor
Julia Chagas
Counsellor, MACP, BA, CCC
"
My approach involves utilizing techniques from various modalities, such as Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Cognitive Processing Therapy (CPT), Eye-Movement Desensitization Reprocessing Therapy (EMDR), and Internal Family Systems (IFS).
Call or for a free 15 minute consultation now - (204) 819-4238
Photo of Julia Chagas, MACP, BA, CCC, Counsellor
Julia Chagas
Counsellor, MACP, BA, CCC

Location

Primary Location

Be Well Psychotherapy

960 Portage Avenue

Suite 303

Winnipeg, MB R3G

(204) 819-4238

Nearby Areas

Towns/Cities

Postal Codes

"
I am available for sessions Monday through Friday, both in-person and virtually with limited evening availability.
Call for a free consultation now - (204) 819-4238
Photo of Julia Chagas, MACP, BA, CCC, Counsellor
Julia Chagas
Counsellor, MACP, BA, CCC
"
I am available for sessions Monday through Friday, both in-person and virtually with limited evening availability.
Call for a free consultation now - (204) 819-4238
Photo of Julia Chagas, MACP, BA, CCC, Counsellor
Julia Chagas
Counsellor, MACP, BA, CCC