Julia Chagas
Counsellor, MACP, BA, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
960 Portage Avenue, Suite 303, Winnipeg, MB R3G
Let's Connect (204) 819-4238
Welcome! I am a Psychotherapist/Counsellor certified with the CCPA. I have experience helping individuals overcome mental health challenges such as anxiety, depression, stress, trauma, and relationship issues. Along with my formal education, I have received additional clinical training in Eye-Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Cognitive Behaviour Therapy (CBT), and the Gottman Method. I am passionate and committed to supporting you through this journey toward improved mental health and lasting wellness.
I acknowledge that every individual is unique with diverse therapy needs; hence I take a person-centred, compassionate, and empathetic approach in my work. I aim to create a safe space where you can explore your experiences and gain a deeper understanding of yourself. Collaboratively, we will determine the most suitable therapeutic approach for you!
Please contact me to schedule a free 15-minute consultation. I look forward to hearing from you soon!
Call or Email Julia Chagas now for a free 15 minute consultation - (204) 819-4238
Let's Connect (204) 819-4238
Finances
Fees
- Individual Sessions $150
- Couple Sessions $190
- Pay by American Express, Mastercard, Visa
Insurance
- I accept insurance.
Check fees and, if listed, ask to verify your insurance coverage. Email or (204) 819-4238
Julia Chagas
Counsellor, MACP, BA, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 11245655 Julia Chagas
- Degree/Diploma from University of Manitoba Bachelor of Arts / 2021
- Degree/Diploma from Yorkville University Master of Arts in Counselling Psychology / 2023
- Attended Yorkville University , Master of Arts in Counselling Psychology , Graduated 2023
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Be Well Psychotherapy
960 Portage Avenue
Suite 303
Winnipeg, MB R3G
(204) 819-4238Email me
Call for a free consultation now - (204) 819-4238
Julia Chagas
Counsellor, MACP, BA, CCC