Therapists in Vaughan, ON
![Photo of Olivia Morano, RP, MA, Registered Psychotherapist](https://photos.psychologytoday.com/4d9bfca4-de45-4e40-8176-dc078b543060/1/320x400.jpeg)
I believe that everyone has unique views, perspectives, and past experiences and in my work with my clients, these are recognized and we make them part of the therapeutic journey. This allows for each of my client’s therapy process to be very individual to them and their unique needs and wants. I find that this approach works well with individuals struggling emotionally, experiencing anxiety, depression, physical pain, and relationship issues. Clients come to me to process and heaI from trauma and loss in all its forms.
I believe that everyone has unique views, perspectives, and past experiences and in my work with my clients, these are recognized and we make them part of the therapeutic journey. This allows for each of my client’s therapy process to be very individual to them and their unique needs and wants. I find that this approach works well with individuals struggling emotionally, experiencing anxiety, depression, physical pain, and relationship issues. Clients come to me to process and heaI from trauma and loss in all its forms.
![Photo of Dorothy Lee, MDiv, RP, Registered Psychotherapist](https://photos.psychologytoday.com/4e45e47b-ec98-4a96-a900-bd128dc1a12d/1/320x400.jpeg)
Dorothy Lee
Registered Psychotherapist, MDiv, RP
Verified Verified
8 Endorsed
Vaughan, ON L4K (Online Only)
Hope is powerful and is often what helps us push forward when life’s challenges become confusing and overwhelming. Yet, hope can be difficult to find and hold on to. I cannot promise solutions, but I am committed to walking with individuals, couples, and families in their search for understanding, growth, healing, and hope. I take a holistic and collaborative approach in exploring deeper emotions and thought patterns in past and present experiences.
Hope is powerful and is often what helps us push forward when life’s challenges become confusing and overwhelming. Yet, hope can be difficult to find and hold on to. I cannot promise solutions, but I am committed to walking with individuals, couples, and families in their search for understanding, growth, healing, and hope. I take a holistic and collaborative approach in exploring deeper emotions and thought patterns in past and present experiences.
![Photo of Larysa Strizhevsky Psychotherapy Essence, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/517d1517-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Larysa Strizhevsky Psychotherapy Essence
Registered Psychotherapist, MA, RP
Verified Verified
Vaughan, ON L4K
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
![Photo of Sandra Izekor, RSW, MSW, Registered Social Worker](https://photos.psychologytoday.com/63f63986-3e56-4ce8-9ea8-c33f3c72711e/2/320x400.png)
Are you experiencing challenges in navigating parenting after an experience of trauma? or managing your child's complex behaviors due to exposure to trauma, domestic and family violence. Are you seeking strategies to foster connection and build stronger relationships within your family dynamic, no matter how complex they appear? or are you seeking a safe space to explore and create opportunities to heal your inner child trauma.
Are you experiencing challenges in navigating parenting after an experience of trauma? or managing your child's complex behaviors due to exposure to trauma, domestic and family violence. Are you seeking strategies to foster connection and build stronger relationships within your family dynamic, no matter how complex they appear? or are you seeking a safe space to explore and create opportunities to heal your inner child trauma.
![Photo of Building Bridges Psychotherapy Vaughan - Building Bridges Psychotherapy, MA, MSc, RP, Registered Psychotherapist](https://photos.psychologytoday.com/5a045b2c-1f2b-4bfb-b99a-2c6eea206e9f/2/320x400.jpeg)
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified Verified
7 Endorsed
Vaughan, ON L4K
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
![Photo of Allen Kharlip, ICADC, Drug & Alcohol Counsellor](https://photos.psychologytoday.com/60819957-b7d3-48a1-a44f-d9001fdacb26/2/320x400.jpeg)
Your well-being and success are at the heart of everything we do. I am dedicated to walking alongside you and your loved ones helping you rediscover your inner strength, resilience, and hope.
Your well-being and success are at the heart of everything we do. I am dedicated to walking alongside you and your loved ones helping you rediscover your inner strength, resilience, and hope.
![Photo of Gabriela Arriola, BA, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/9d0ec680-3f45-4a35-84e2-a43601392b7a/1/320x400.jpeg)
Gabriela Arriola
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Vaughan, ON L4K
Hello, and welcome to my site. Are you feeling depressed, isolated, stressed, anxious, low self esteem or suicidal? Are you having relationship problems, with partners, co-workers, family members(children)? I provide therapy for everyone but especially for those struggling with issues of divorce , anxiety and conflictive family relationship. I work with individuals, couples and families. I work in both languages Spanish and English . I am a member of Ontario College of Social Workers.
Hello, and welcome to my site. Are you feeling depressed, isolated, stressed, anxious, low self esteem or suicidal? Are you having relationship problems, with partners, co-workers, family members(children)? I provide therapy for everyone but especially for those struggling with issues of divorce , anxiety and conflictive family relationship. I work with individuals, couples and families. I work in both languages Spanish and English . I am a member of Ontario College of Social Workers.
![Photo of Wellness With Batool, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/486a4b19-84af-4b92-90cb-50bd8052bc12/2/320x400.jpeg)
Wellness With Batool
Registered Psychotherapist, RP, CCC
Verified Verified
1 Endorsed
Vaughan, ON L4H
Difficult times are a part of everyone's life, and during such times, people may feel stuck, broken, or in need of someone to talk to. Therapy offers a secure environment where you can share your story, regain your confidence, and reconnect with your true self. By acknowledging your experiences, we can delve into your thoughts and emotions linked to current life challenges in a gentle manner, with the aim of discovering your inner strength and personalized path towards progress. My approach is collaborative, and I work with you at your pace to help you achieve your life objectives with positivity and support.
Difficult times are a part of everyone's life, and during such times, people may feel stuck, broken, or in need of someone to talk to. Therapy offers a secure environment where you can share your story, regain your confidence, and reconnect with your true self. By acknowledging your experiences, we can delve into your thoughts and emotions linked to current life challenges in a gentle manner, with the aim of discovering your inner strength and personalized path towards progress. My approach is collaborative, and I work with you at your pace to help you achieve your life objectives with positivity and support.
![Photo of Svitlana Chechel | Trauma | Emdr | Cptsd, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/fba448b4-1f06-4676-9a57-321d34ce52f1/1/320x400.jpeg)
Svitlana Chechel | Trauma | Emdr | Cptsd
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Vaughan, ON L4L
Waitlist for new clients
Welcome! I understand the complexity of mind-body connections in healing. With collaborative efforts, we tackle accumulated trauma and various mental health challenges using somatic, behavioural, and cognitive techniques. In addition, I prioritize equipping individuals with diverse tools to deal with everyday/daily challenges. If you aim to tackle underlying issues rather than merely treating symptoms, then you're in the right place.
Welcome! I understand the complexity of mind-body connections in healing. With collaborative efforts, we tackle accumulated trauma and various mental health challenges using somatic, behavioural, and cognitive techniques. In addition, I prioritize equipping individuals with diverse tools to deal with everyday/daily challenges. If you aim to tackle underlying issues rather than merely treating symptoms, then you're in the right place.
![Photo of Michelle Sher, RP, Registered Psychotherapist](https://photos.psychologytoday.com/4403e3c9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
At times, your way of being is inconsistent with your goals & desires. You may need help understanding your current thoughts & behaviour patterns. Relationships can be tough, Life can be challenging. Your relationships with others, & with yourself effect everything in your life; including the choices you make & how you interact with others. We can all use the support and guidance of someone who will not judge, & will help you find insight, gain clarity, &work with you to discover the perspective and tools you need to move forward &take charge of your life.
At times, your way of being is inconsistent with your goals & desires. You may need help understanding your current thoughts & behaviour patterns. Relationships can be tough, Life can be challenging. Your relationships with others, & with yourself effect everything in your life; including the choices you make & how you interact with others. We can all use the support and guidance of someone who will not judge, & will help you find insight, gain clarity, &work with you to discover the perspective and tools you need to move forward &take charge of your life.
![Photo of Chantal Larocque, RP, Registered Psychotherapist](https://photos.psychologytoday.com/370f569d-f270-496c-8c22-6f113f2cadfe/2/320x400.jpeg)
Hey, I'm Chantal. I'm a firm believer that by getting out of our comfort zone, we can make lasting changes in our lives and become the best version of ourselves. By working with clients to identify and address the underlying causes of their challenges, and by empowering them to take an active role in their own healing, I aim to support clients in achieving greater balance, resilience, and inner healing. I hope to help clients find greater meaning and purpose in their lives, and to cultivate a sense of well-being that extends beyond the therapy room. Are you ready to embark on a journey of healing and self-discovery?
Hey, I'm Chantal. I'm a firm believer that by getting out of our comfort zone, we can make lasting changes in our lives and become the best version of ourselves. By working with clients to identify and address the underlying causes of their challenges, and by empowering them to take an active role in their own healing, I aim to support clients in achieving greater balance, resilience, and inner healing. I hope to help clients find greater meaning and purpose in their lives, and to cultivate a sense of well-being that extends beyond the therapy room. Are you ready to embark on a journey of healing and self-discovery?
15 Second Videos
Dorothy Lee
Larysa Strizhevsky Psychotherapy Essence
Gabriela Arriola
Michelle Sher
Krysta Andrews
Kritika Mehta
Radhika Rangwani
Your Story Counselling
Mona Ammad
Sukaina Nathoo
Andrew Youssef
Moonsun Jang
Sherice Annis
CBT Wellness & Virtual Services
Natalie Velbovets
Risa Reisman
Lee Unger
Montana Vascotto Power Your Thoughts Counselling And Psychotherapy
Natalie Freiberg Counselling
Sara Katchutas
Linda Thai
Zohreh Sojoudi
Leah Levine
OCD and Anxiety Clinic of Ontario
Edina Landesman
Chronic Pain | Hsp | Overwhelm | Burnout - Shira Smith Bloomfield
Narcissistic Abuse - Attachment - Anxiety
Alessandra D. Peretti
Desiree Brown
STAR Holistic Services
Gottman Eft Method Relationship Therapy Yukta Gupta
Gentlewaves Counseling and Psychotherapy
Vanessa Shea
Tri-Health Wellness Centre
Valerie Kristen Moran
Alexandra Elias
Rosen Couples Counselling
Kevin F Greene
Christine Park
TalkWise Online Therapy
Taylor Macaulay | Open Roads Therapy
Victoria Pacitti
Narcissistic Abuse - Trauma - Anxiety with Lyna
Edna Bonsu - Registered Nurse Psychotherapist
Lea Joy Friesen
Mitra Sadatforghani
Triena McGuirk
Cara Ryan
Jonah Melo
Krish Dhir
![Photo of Dr. Mursal Srosh, PhD, CPsych, (Sup, Prac), Psychologist](https://photos.psychologytoday.com/542fc5ca-2348-4199-b1ab-6aa0adf11148/3/320x400.jpeg)
I am a psychologist under supervised practice, and have over ten years of experience. I have experience working with children, adolescents, adults, and families. Most of my therapy work has been helping those suffering from anxiety, depression, trauma, phobias, OCD, and attentional difficulties. I also help those dealing with relationship difficulties, suffering from loss, and anger. Additionally, I specialize with those that have suffered from motor vehicle accidents and rehabilitation psychology.
I am a psychologist under supervised practice, and have over ten years of experience. I have experience working with children, adolescents, adults, and families. Most of my therapy work has been helping those suffering from anxiety, depression, trauma, phobias, OCD, and attentional difficulties. I also help those dealing with relationship difficulties, suffering from loss, and anger. Additionally, I specialize with those that have suffered from motor vehicle accidents and rehabilitation psychology.
![Photo of Natelle Murphy, BEng, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/6f35d34d-3c66-4ec7-9af9-98a4c5aaecc6/1/320x400.jpeg)
Natelle Murphy
Registered Psychotherapist (Qualifying), BEng
Verified Verified
1 Endorsed
Vaughan, ON L4L (Online Only)
As a therapist, I commit to cultivating a nurturing space where you can freely express your authentic self, knowing you will be met with profound compassion and unwavering respect. I believe that you are the expert in your own experience, which means that the therapeutic process is collaborative and tailored to your unique needs and goals. Whether you want to address painful struggles or find ways to improve your quality of life, I would be deeply honoured to work alongside you to find growth and healing on your own terms.
As a therapist, I commit to cultivating a nurturing space where you can freely express your authentic self, knowing you will be met with profound compassion and unwavering respect. I believe that you are the expert in your own experience, which means that the therapeutic process is collaborative and tailored to your unique needs and goals. Whether you want to address painful struggles or find ways to improve your quality of life, I would be deeply honoured to work alongside you to find growth and healing on your own terms.
![Photo of Donna Akman, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/363299e2-32db-46ca-9696-0d82703f5a37/2/320x400.jpeg)
Donna Akman
Psychologist, PhD, CPsych
Verified Verified
Vaughan, ON L6A (Online Only)
Not accepting new clients
I am a Registered Psychologist with over 25 years of experience, working with individuals, couples and families. I have worked extensively in the area of women’s mental health and trauma-informed therapy. My practice is geared towards people who are experiencing such issues as depression, anxiety, grief, low self esteem, and low self-confidence. Many of my clients seek help to deal with overwhelming emotions or negative beliefs, work or family stress, relationship problems, caretaking demands, major life changes, or are just feeling stuck. For some people, unresolved issues from the past are creating problems in the present.
I am a Registered Psychologist with over 25 years of experience, working with individuals, couples and families. I have worked extensively in the area of women’s mental health and trauma-informed therapy. My practice is geared towards people who are experiencing such issues as depression, anxiety, grief, low self esteem, and low self-confidence. Many of my clients seek help to deal with overwhelming emotions or negative beliefs, work or family stress, relationship problems, caretaking demands, major life changes, or are just feeling stuck. For some people, unresolved issues from the past are creating problems in the present.
![Photo of Stephen Garfinkel, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/60da0616-44e8-40d6-9416-80b795ef4cb1/1/320x400.jpeg)
I always assure that every client will always feel respected, safe, and at ease. I will do this by focusing on a range of therapeutic approaches, these include, Attachment-based internevtions, Dialectical Behaviour Therapy (DBT) informed, Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Family Based Treatment (FBT) for Eating Disorders.
I always assure that every client will always feel respected, safe, and at ease. I will do this by focusing on a range of therapeutic approaches, these include, Attachment-based internevtions, Dialectical Behaviour Therapy (DBT) informed, Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Family Based Treatment (FBT) for Eating Disorders.
![Photo of Manisha Saini - M.Saini and Associates, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/9f9a3ac9-f2ea-4866-8077-8d59ffbf11f7/1/320x400.jpeg)
M.Saini and Associates
Registered Social Worker, MSW, RSW
Verified Verified
Vaughan, ON L4J (Online Only)
I understand that life can be overwhelming at times. I can help you navigate through life’s difficulties. My goal is to provide a safe ,confidential and supportive environment where you can gain self-awareness and take control of your life and make positive changes. I am specialized in a range of therapeutic approaches and my 30 years of experience of working with individuals, couples, families and teenagers has given me knowledge and skills to customize a treatment plan to meet your unique needs. I am committed to helping you reach your goals and develop a healthier and more balanced lifestyle.
I understand that life can be overwhelming at times. I can help you navigate through life’s difficulties. My goal is to provide a safe ,confidential and supportive environment where you can gain self-awareness and take control of your life and make positive changes. I am specialized in a range of therapeutic approaches and my 30 years of experience of working with individuals, couples, families and teenagers has given me knowledge and skills to customize a treatment plan to meet your unique needs. I am committed to helping you reach your goals and develop a healthier and more balanced lifestyle.
![Photo of Amanda Sunder, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/644adfc7-0340-4414-99d0-511a9e5665dc/1/320x400.jpeg)
We’ve heard “life is full of ups and downs”, but have you ever thought to yourself “why does it have to feel so hard”? Maybe a new life transition, interpersonal struggles or trying to balance all of life’s stressors is causing you to feel stuck, preoccupied with worry or overwhelmed. Worry due to relationship struggles, anxiety, loss or feeling as though you aren’t meeting expectations can be difficult, but you do not have to hold the weight alone.
We’ve heard “life is full of ups and downs”, but have you ever thought to yourself “why does it have to feel so hard”? Maybe a new life transition, interpersonal struggles or trying to balance all of life’s stressors is causing you to feel stuck, preoccupied with worry or overwhelmed. Worry due to relationship struggles, anxiety, loss or feeling as though you aren’t meeting expectations can be difficult, but you do not have to hold the weight alone.
![Photo of Millie Owusu, BA, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/e11784ad-9554-4b8f-8b72-f8152d70a53e/1/320x400.jpeg)
As a Registered Psychotherapist I enjoy helping clients reach their goals and improve their quality of life. I demonstrate a compassionate and non-judgmental attitude to all clients and strive to create a safe and inviting environment for people of all cultures, identities, and walks of life. I use an integrated approach drawing from modalities like Solution Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), and Person-Centered Therapy (PCT). I strive to support my clients by helping them develop strategies, with an emphasis on the therapeutic relationship and inclusivity.
As a Registered Psychotherapist I enjoy helping clients reach their goals and improve their quality of life. I demonstrate a compassionate and non-judgmental attitude to all clients and strive to create a safe and inviting environment for people of all cultures, identities, and walks of life. I use an integrated approach drawing from modalities like Solution Focused Therapy (SFT), Cognitive Behavioural Therapy (CBT), and Person-Centered Therapy (PCT). I strive to support my clients by helping them develop strategies, with an emphasis on the therapeutic relationship and inclusivity.
![Photo of Krysta Andrews, RSW, PhD, MSW, Registered Social Worker](https://photos.psychologytoday.com/0625cc80-5528-47e2-bdca-3cc2d554c645/1/320x400.png)
We all have a story to tell that is uniquely ours. These stories can include our positive experiences but also times when we're faced with challenges that can make us feel stressed, overwhelmed, and unmotivated. As a therapist, I'm committed to providing you with a non-judgmental and safe space to tell your story. Whether you're facing a life transition, the effects of trauma, or challenges in your relationships—I want to help you to discover your strengths, embrace self-compassion, and take manageable steps towards your goals. I work holistically and collaboratively to tailor to the specific needs, values, and goals of each client.
We all have a story to tell that is uniquely ours. These stories can include our positive experiences but also times when we're faced with challenges that can make us feel stressed, overwhelmed, and unmotivated. As a therapist, I'm committed to providing you with a non-judgmental and safe space to tell your story. Whether you're facing a life transition, the effects of trauma, or challenges in your relationships—I want to help you to discover your strengths, embrace self-compassion, and take manageable steps towards your goals. I work holistically and collaboratively to tailor to the specific needs, values, and goals of each client.
![Photo of Kritika Mehta, MSc, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/0a941c9c-3cc4-4f94-85f7-e8c2d74b63f0/1/320x400.jpeg)
Kritika Mehta
Registered Psychotherapist (Qualifying), MSc
Verified Verified
1 Endorsed
Vaughan, ON L4H
Do you struggle with impacts of childhood trauma on your life? It can show up as anger, irritability, anxiety, chronic pain, physical sensations, depression etc. Do you feel that it affects your relationships, day-to-day life and your ability to be a 100%? Do you feel exhausted, tired, overwhelmed by past traumas and does answering emails, calls or texts become challenging? Does it feel like nothing seems to be helping? Working on traumas can be scary. Let's break it down into one step at a time.
Do you struggle with impacts of childhood trauma on your life? It can show up as anger, irritability, anxiety, chronic pain, physical sensations, depression etc. Do you feel that it affects your relationships, day-to-day life and your ability to be a 100%? Do you feel exhausted, tired, overwhelmed by past traumas and does answering emails, calls or texts become challenging? Does it feel like nothing seems to be helping? Working on traumas can be scary. Let's break it down into one step at a time.
See more therapy options for Vaughan
How does your Counsellor compare?
Number of Counsellors in Vaughan, ON
500+
Average cost per session
$160
Counsellors in Vaughan, ON who prioritize treating:
95% | Anxiety |
90% | Depression |
85% | Self Esteem |
81% | Relationship Issues |
80% | Stress |
77% | Coping Skills |
69% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
81% | Manulife |
80% | SunLife |
78% | Green Shield Canada |
How Counsellors in Vaughan, ON see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
88% | Female | |
11% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Vaughan?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.