Jonathan Stephansson
Registered Social Worker, BA, BSW, MSW, RSW (he, him)
Verified by Psychology Today Verified by Psychology Today
Calgary, AB T2B
Connect with Jonathan Stephansson
Therapy is a unique and individual journey that requires trust, honesty, and authenticity at its core from day one. I strive for all these qualities with clients and to foster successful healing and growth that addresses your current mental health challenges and in the pursuit of long-term sustainable mental health and wellness. My clinical practice is grounded in an anti-oppressive, trauma informed, anti-racism, and social justice foundation, and I specialize in individual therapy with adolescents (ages 12-19) and adults of all ages.
I have advanced clinical training in high intensity CBT and TF-CBT, and also in DDP, DBT, and Attachment-based therapy. I specialize in treating anxiety, depression and mood disorders, including, OCD, PTSD, specific phobias, panic attacks, social anxiety, separation and attachment anxiety, depression, bipolar disorder, and borderline personality disorder.
I welcome interested clients to have a free initial brief session to discuss their current mental health situation before starting therapy. If clients feel I am the right therapist for them we will move forward, and if not, every effort will be made to provide relevant local resources to connect with that are suited to meet their current circumstances.
Email Jonathan Stephansson now for a free 15 minute consultation
Connect with Jonathan Stephansson
Finances
Fees
- Individual Sessions $195
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Email me for a free 15 minute consultation now.
Jonathan Stephansson
Registered Social Worker, BA, BSW, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jonathan Stephansson
- License: Alberta College of Social Workers 17422 / 2022
- Membership with Ontario Association of Social Workers 18412 / 2021
- Attended University of Toronto, Master of Social Work
Email me for a free 15 minute consultation now.
Jonathan Stephansson
Registered Social Worker, BA, BSW, MSW, RSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Adoption
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Child
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Men's Issues
- Mood Disorders
- Obesity
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Personality Disorders
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email
Jonathan Stephansson
Registered Social Worker, BA, BSW, MSW, RSW
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Jonathan Stephansson
Registered Social Worker, BA, BSW, MSW, RSW