John Frederickson
Counsellor, MEd, RTC (he, him)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Langley, BC V3A
Let's Connect (587) 809-6854
Do you feel ALIVE - do you have energy, purpose and satisfying relationships? Or, are you just going through the motions, maybe even struggling. Could your relationships be better? Do you blame yourself? Do you distract yourself with social media, gaming, online pursuits, alcohol, recreational substances, Netflix or work? Do you feel empty, angry, sad? It’s time to stop running on a grim treadmill of patterns and repetition that aren't working the way you want them to. It's time to to take some time and be with what is going on inside. You're worth it. You can become the person you want to be. I can help.
Some clients have sudden changes - separation, divorce, other collisions - that leave them reeling. Others slowly noticed that they just don't feel the way they want to. I listen, ask questions and gently challenge, to help you let go of old beliefs and emotions. Occasionally, I will offer body-based experiential processes, but you are ALWAYS in control.
In my 50s, my marriage ended, and my life fell apart. I felt completely empty, had no energy, little hope, no goals and was miserable. I wondered if that was my new normal. I found help and began this work, starting from the inside out. It was hard. I crawled my way out. I now have tremendous energy and show up the way I want to in my life. It feels great!
Call or Email John Frederickson now for a free 15 minute consultation - (587) 809-6854
Let's Connect (587) 809-6854
Finances
Fees
- Individual Sessions $120
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 809-6854
John Frederickson
Counsellor, MEd, RTC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 3089 John Frederickson
- In Practice for 2 Years
- Degree/Diploma from Simon Fraser University Master of Education / 2011
- Degree/Diploma from UBC Bachelor of Education / 1998
- Attended Clearmind International, Transpersonal Therapeutic Counselling, Graduated 2022
Specialties and Expertise
Top Specialties
- Men's Issues
- Life Coaching
- Depression
Expertise
- Anxiety
- Divorce
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- AEDP
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Transpersonal
Location
Call for a free consultation now - (587) 809-6854
John Frederickson
Counsellor, MEd, RTC