Joanne Astley: Aligning Minds Counselling And Wellness
Registered Social Worker, MA, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Guelph, ON N1H
Waitlist for new clients
Let's Connect (548) 490-7501
When life’s challenges feel like they’ve become too much, you might find that you’re struggling to manage work, relationships and parenting; you may feel isolated and have difficulty connecting with your partner; perhaps you feel stuck in the same old thoughts and behavioural patterns; or you have a hard time recognizing your old self. When this happens, knowing which way to turn, or reaching out for support can feel daunting.
I offer individual counselling and wellness strategies that empower you to align your actions with who you really are, living by what you value. I offer couples counselling that helps rebuild the connection you once had, so you feel more closely aligned with your life partner.
In addition to having a Master of Social Work and training in multiple evidence-based approaches for both individuals and couples, I have years of experience as a mindfulness teacher, all of which can help you rediscover connection to your inner self. And help you to find ways to reconnect and communicate more effectively with your life partner.
Call or Email Joanne Astley: Aligning Minds Counselling And Wellness now for a free 15 minute consultation - (548) 490-7501
Let's Connect (548) 490-7501
Finances
Fees
- Individual Sessions $155
- Couple Sessions $185
- Pay by American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (548) 490-7501
Joanne Astley: Aligning Minds Counselling And Wellness
Registered Social Worker, MA, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Joanne Astley: Aligning Minds Counselling And Wellness
- Certificate from EMDRIA Certified EMDR Therapist / 2022
- Attended Wilfrid Laurier University, Master of Social Work
Feel free to ask about qualifications and training experience. Email or (548) 490-7501
Joanne Astley: Aligning Minds Counselling And Wellness
Registered Social Worker, MA, MSW, RSW
Specialties and Expertise
Expertise
- Adult Children of Emotionally Immature Parents
- Anger Management
- Anxiety
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (548) 490-7501
Joanne Astley: Aligning Minds Counselling And Wellness
Registered Social Worker, MA, MSW, RSW
7 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Feminist
- Gottman Method
- Internal Family Systems (IFS)
- Schema Therapy
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (548) 490-7501
Joanne Astley: Aligning Minds Counselling And Wellness
Registered Social Worker, MA, MSW, RSW
Groups
Email Joanne Astley: Aligning Minds Counselling And Wellness about this group or call - (548) 490-7501
Location
Call for a free consultation now - (548) 490-7501
Joanne Astley: Aligning Minds Counselling And Wellness
Registered Social Worker, MA, MSW, RSW