Joanna Meister
Registered Psychotherapist, HBA, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Mississauga, ON L5N
Let's Connect (289) 210-7249
Whether you're an individual wrestling with internal conflicts and self-doubt, or a couple caught in a cycle of repetitive disagreements, your deep desire to be seen, heard, and understood is what you long for. The feelings of exhaustion, disconnection, and dormant emotions is overwhelming, but remember, you're not alone. In the safe space of individual therapy or couples therapy, I'll guide you to name, tame and feel your emotions, identify and understand your attachment style, learn to regulate your emotions, and discover your strengths . My approach provides a clear path towards relief, progress, and the transformation you crave.
As your therapist, I offer a safe, confidential environment to explore thoughts and feelings. We'll investigate your attachment history, revealing your distinctive methods of comfort-seeking and conflict avoidance. Our online sessions, imbued with authenticity and a touch of humour, provide understanding and support, eliminating commute and weather concerns.
In a relaxed, casual setting, I offer therapy grounded in evidence-based methods. I understand that reaching out for help can feel intimidating, but with me, therapy feels like an easy conversation. Empathy is at the heart of our sessions. Reach out for a free consultation today and let's begin this journey together.
Call or Email Joanna Meister now for a free 15 minute consultation - (289) 210-7249
Let's Connect (289) 210-7249
Finances
Fees
- Individual Sessions $150
- Couple Sessions $185
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 210-7249
Joanna Meister
Registered Psychotherapist, HBA, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10899 Joanna Meister
- In Practice for 3 Years
- Membership with College of Registered Psychotherapist of Ontario 10899 / 2021
- Certificate from EFT Externship, EFT Core Skills, EFiT, Applying Polyvagal to EFT
- Attended Yorkville University , Master of Arts (MA) in Counselling Psychology, Graduated 2022
Call or Email me for a free 15 minute consultation now - (289) 210-7249
Joanna Meister
Registered Psychotherapist, HBA, MACP
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Life Transitions
Expertise
- ADHD
- Anxiety
- Bisexual
- Body Positivity
- Coping Skills
- Couple to co-parenting family transition
- Depression
- Divorce
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Self Esteem
- Separation/Divorce
- Sex Therapy
- Sex-Positive, Kink Allied
- Stress
- Thinking Disorders
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 210-7249
Joanna Meister
Registered Psychotherapist, HBA, MACP
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 210-7249
Joanna Meister
Registered Psychotherapist, HBA, MACP
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 210-7249
Joanna Meister
Registered Psychotherapist, HBA, MACP