Jillian Yuzpe
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Burlington, ON L7N
Let's Connect (289) 806-3441
I am a Registered Psychotherapist (Qualifying) and Counselling Intern, completing my masters-level counselling psychology practicum under the supervision of Registered Psychotherapist, Christina Janiga. Do you struggle with meeting yourself with the same Do you struggle with meeting yourself with the same compassion and kindness that you give so often to others? Perhaps you are finding it more challenging by the day to take a break and meet your own needs due to the demands of everyday life.
Maybe you know you need to make a change, but the overwhelm of not knowing where to start prevents you from fully taking that first step. I am here to help. I provide support to those who struggle with anxiety, stress, life-transitions, emotion regulation, parenting and relationship challenges with a therapeutic approach of mindful self-compassion and ACT .
You do not have to navigate life challenges alone. If you are looking for support to help you work through your fears, frustrations, and overall daily stressors, therapy is a great place to start. If you are interested in setting up a free, 30-minute consultation with me, please reach out!
Call or Email Jillian Yuzpe now for a free 15 minute consultation - (289) 806-3441
Let's Connect (289) 806-3441
Finances
Fees
- Individual Sessions $113
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 806-3441
Jillian Yuzpe
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 17173 Supervised by Christina Janiga (Ontario / 3721) Jillian Yuzpe
- In Practice for 1 Year
- Certificate from Mindful Self Compassion 2023
- Certificate from Applied Suicide Intervention Skills Training 2023
- Attended Yorkville University, Masters of Arts in Counselling Psychology (in progress)
Call or Email me for a free 15 minute consultation now - (289) 806-3441
Jillian Yuzpe
Registered Psychotherapist (Qualifying)
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Parenting
Expertise
- ADHD
- Coping Skills
- Depression
- Domestic Abuse
- Grief
- Infertility
- Life Transitions
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 806-3441
Jillian Yuzpe
Registered Psychotherapist (Qualifying)
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 806-3441
Jillian Yuzpe
Registered Psychotherapist (Qualifying)
Groups
Group EMDR Therapy
Group EMDR Therapy is a brief and targeted intervention to help you reduce PTSD/acute distress from a traumatic event, while also strengthening your grounding and stabilization skills. We implement a specific EMDR Group Traumatic Episode Protocol (G-TEP) in our EMDR Therapy Groups. Groups (between 2-10 people) meet either in person at our Burlington office or remotely and are facilitated by a Certified EMDR Therapist (Christina Janiga). Our groups provide a supportive space where you DO NOT have to talk about your trauma AND still have the opportunity to reprocess it through guided instructions incorporating eye movements.
Expertise
Anxiety
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$150+
Group Meets
Every Fri 10 A.M. - 12 P.M.
Location
Christina Janiga Psychotherapy
3190 Harvester Road
Uni 101
Burlington, ON L7N
Email Jillian Yuzpe about this group or call - (289) 806-3441
Location
Additional Location
Toronto, ON M4G
(289) 806-3441Call for a free consultation now - (289) 806-3441
Jillian Yuzpe
Registered Psychotherapist (Qualifying)