Jessica Warnock
Registered Psychotherapist, MEd, BEd, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M6C
Let's Connect (647) 797-9901
I bring a gentle, curious and attuned approach to my work with individuals, families and couples. Together, we will examine patterns in your life, identify and expand your capacity to cope with the challenges you experience and deepen your relationship with self and others. I view therapy as taking a course on oneself and an opportunity to evolve. My work is often focused on supporting clients to understand, experience and tolerate emotions and to shift out of behavours, thoughts and coping that are no longer serving them.
As a integrative counsellor with experience in primary care, education, addiction, couples and families I am able to work with a range of presenting concerns. I offer evidence based therapy which is dynamic and collaborative. I have specialized training in DBT, CBT, EFT, EFFT, IFS, Mindfulness and trauma work.
I believe each individual has the capacity to tolerate difficult emotions and experiences. As we hone the skills to so, we are able to reconnect to resources available to and within ourselves. I feel honoured to support my clients in expressing their authentic selves and finding relief, hope, healing, and wellbeing. Please reach out for a free consult.
Call or Email Jessica Warnock now for a free 15 minute consultation - (647) 797-9901
Let's Connect (647) 797-9901
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (647) 797-9901
Jessica Warnock
Registered Psychotherapist, MEd, BEd, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 005980 Jessica Warnock
- In Practice for 13 Years
- Attended University of Toronto, M.Ed, Graduated 2013
Feel free to ask about qualifications and training experience. Email or (647) 797-9901
Jessica Warnock
Registered Psychotherapist, MEd, BEd, RP
Specialties and Expertise
Top Specialties
- Coping Skills
- Parenting
- Women's Issues
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
- Trauma and PTSD
- Veterans
Do these issues align with your needs? Email or (647) 797-9901
Jessica Warnock
Registered Psychotherapist, MEd, BEd, RP
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 797-9901
Jessica Warnock
Registered Psychotherapist, MEd, BEd, RP
Location
Call for a free consultation now - (647) 797-9901
Jessica Warnock
Registered Psychotherapist, MEd, BEd, RP