Jessica Taylor Sarafinchin
Registered Social Worker, HBSW, MSW, RSW, MMHCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Tillsonburg, ON N4G
Let's Connect (226) 457-3559
Feeling overwhelmed and putting heart racing pressure on yourself to be a version of you that you think you "should be" is a slippery slope that can leave you feeling depleted, irritable and full of shame. It's important to understand our emotions to know what to do with them and with a million competing demands on your brain and your time it's hard to take a breath to figure it out! The thought that we don't have it all together when it seems like everyone else has all the things figured out makes to you want to hide in your bed tucked under the blankets (even though sleep is a dream) stuck in a nasty spiral of failure.
As women we sometimes need an outside voice to work through all of our inside thoughts and voices to get to the root of what we are struggling with. Sometimes we need a little bubble wrapped push! A kind yet accountable approach that includes being nice to yourself! This may seem unreachable right now but imagine looking forward to your day!
Feeling connected with the people you love in a way that makes your heart swell and rocking life your way! Let me help you! We all need some help sometimes. Connect with me by either calling the number above or emailing. I have spaces available and you CAN make sense of this life!
Call or Email Jessica Taylor Sarafinchin now for a free 15 minute consultation - (226) 457-3559
Let's Connect (226) 457-3559
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (226) 457-3559
Jessica Taylor Sarafinchin
Registered Social Worker, HBSW, MSW, RSW, MMHCP
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jessica Taylor Sarafinchin
- In Practice for 18 Years
- Certificate from The Gottman Institute Level One and Two
- Certificate from BRIA Menopause Mental Health Practitioner / 2024
- Attended University of Toronto, Master of Social Work, Graduated 2006
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Grief
- Pregnancy, Prenatal, Postpartum
- Stress
Expertise
- Anxiety
- Chronic Illness
- Coping Skills
- Dementia
- Depression
- Divorce
- Family Conflict
- Geriatric and Seniors
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Imago
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (226) 457-3559
Jessica Taylor Sarafinchin
Registered Social Worker, HBSW, MSW, RSW, MMHCP