Jessica Simms

Registered Psychotherapist (Qualifying), BA, BEd, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Milton, ON L9T

Photo of Jessica Simms, BA, BEd, MACP, Registered Psychotherapist (Qualifying)

Life can quickly become so busy that everyday interactions become overwhelming obstacles, impacting your life in ways you may not even realize. I work to create a safe, non judgemental space where you can explore these issues and more, while learning how changes to your thoughts, actions, and feelings, can have a significant impact on your wellbeing. I also support your ability to tune into the present, exploring your felt senses as messages that your body is communicating to you. In this way, you regain control over things that could otherwise feel impossible.

I utilize a variety of strategies in my approach, mainly from cognitive-behavioural, client-centered, solution-focused, and somatic therapies. People are very complex, and so are your needs. I tailor my approach to respond to your needs and ensure that your goals are met. I am flexible and can adapt with you, no matter the type of support you need.

I firmly believe that all people have the inner strength necessary to achieve their goals for their wellbeing. Sometimes it just takes a bit of support to realize that strength. I look forward to hearing from you about how I can support you in developing skills and strategies to support you on your journey.

Call or Email Jessica Simms now for a free 15 minute consultation - (289) 302-6858

My Practice at a Glance

Available online only

Milton, ON L9T

(289) 302-6858

I offer virtual therapy sessions via video or phone, in the comfort of your own home. I am available most weekdays and some weekend times.

I specialize in Stress, Anxiety and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (289) 302-6858

My Practice at a Glance

Available online only

Milton, ON L9T

(289) 302-6858

I offer virtual therapy sessions via video or phone, in the comfort of your own home. I am available most weekdays and some weekend times.

I specialize in Stress, Anxiety and Trauma and PTSD

$150 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $150
Couple Sessions $165
Sliding scale: apply if you may be eligible
Pay by Mastercard, Visa

Insurance

Blue Cross
Desjardins
Green Shield Canada
Manulife
SunLife

Registered Psychotherapists are covered by majority insurance providers. Please contact the provider to confirm about your plan/coverage.

Call or Email me for a free 15 minute consultation now - (289) 302-6858

Jessica Simms

Registered Psychotherapist (Qualifying), BA, BEd, MACP

Registered Psychotherapists are covered by majority insurance providers. Please contact the provider to confirm about your plan/coverage.

Call or Email me for a free 15 minute consultation now - (289) 302-6858

Jessica Simms

Registered Psychotherapist (Qualifying), BA, BEd, MACP

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 15519 Supervised by Mithila Ballal (Ontario / 004194) Jessica Simms
In Practice for 1 Year
Degree/Diploma from Memorial University of Newfoundland Bachelor of Education / 2015
Degree/Diploma from University of Northern British Columbia Bachelor of Arts / 2012
Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024

I have over 10 years working with adolescents and children as an educator. I am an eclectic therapist with additional training in trauma coaching, solution-focused therapy, and parts work - reintegration of dissociated parts of one's identity.

Call or Email me for a free 15 minute consultation now - (289) 302-6858

Jessica Simms

Registered Psychotherapist (Qualifying), BA, BEd, MACP

Call or Email me for a free 15 minute consultation now - (289) 302-6858

Jessica Simms

Registered Psychotherapist (Qualifying), BA, BEd, MACP

Specialties and Expertise

Top Specialties

Stress
Anxiety
Trauma and PTSD

Expertise

Anger Management
Autism
Behavioural Issues
Body Positivity
Chronic Illness
Chronic Pain
Coping Skills
Depression
Education and Learning Disabilities
Grief
Life Transitions
Marital and Premarital
Mood Disorders
Obsessive-Compulsive (OCD)
Open Relationships Non-Monogamy
Oppositional Defiance (ODD)
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia

Therapy can seem like a scary thing. Contact me to find out what therapy would actually be like.

Call or Email me for a free 15 minute consultation now - (289) 302-6858

Jessica Simms

Registered Psychotherapist (Qualifying), BA, BEd, MACP

Therapy can seem like a scary thing. Contact me to find out what therapy would actually be like.

Call or Email me for a free 15 minute consultation now - (289) 302-6858

Jessica Simms

Registered Psychotherapist (Qualifying), BA, BEd, MACP

Endorsement

Fizzah Rizvi

Registered Psychotherapist, MA, MSc, CCTP

Jessica is a gifted therapist who takes a curious standpoint in her clinical work. She focuses on learning and actively engages in expanding her knowledge to better support her clients!

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

I also speak

French

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

I also speak

French

Treatment Approach

Types of Therapy

Adlerian
Cognitive Behavioural (CBT)
Culturally Sensitive
Eclectic
Family / Marital
Gestalt
Humanistic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

I use a variety of treatment approaches to tailor each session to your current needs.

Call or Email me for a free 15 minute consultation now - (289) 302-6858

Jessica Simms

Registered Psychotherapist (Qualifying), BA, BEd, MACP

I use a variety of treatment approaches to tailor each session to your current needs.

Call or Email me for a free 15 minute consultation now - (289) 302-6858

Jessica Simms

Registered Psychotherapist (Qualifying), BA, BEd, MACP

Location

Primary Location

Milton, ON L9T

(289) 302-6858

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer virtual therapy sessions via video or phone, in the comfort of your own home. I am available most weekdays and some weekend times.

Call for a free consultation now - (289) 302-6858

Jessica Simms

Registered Psychotherapist (Qualifying), BA, BEd, MACP

I offer virtual therapy sessions via video or phone, in the comfort of your own home. I am available most weekdays and some weekend times.

Call for a free consultation now - (289) 302-6858

Jessica Simms

Registered Psychotherapist (Qualifying), BA, BEd, MACP