Jessica Sharma
Counsellor, MCP, RCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2025 Willingdon Avenue, Burnaby, BC V5C
Let's Connect (249) 507-5328
Do you feel overwhelmed, alone, debilitated, or without meaning or purpose? Sometimes the adversities we face in our lives become too challenging and hinder us from living the life we desire. My integrative approach is tailored to each unique individual, given, we all have a fundamental need to feel validated, heard and connected. I offer an empathetic and non-judgemental, safe therapeutic climate that focusses on genuineness, empowerment, and collaborative work. I strive to support individuals overcome the complexities of their lives and cultivate growth through evidence-based modalities - bringing the unconscious to the conscious.
I believe that individuals have an exceptional capacity of agency, including courage, resilience, and a wealth of insight. My holistic approach embodies the cognitive, emotional, physical, relational, and spiritual health & wellbeing. I focus on identifying strengths and providing knowledge and tools through mindfulness practices to create meaningful change.
Call Jessica Sharma now for a free 15 minute consultation - (249) 507-5328
Let's Connect (249) 507-5328
Finances
Fees
- Individual Sessions $170
Check fees and, if listed, ask to verify your insurance coverage. (249) 507-5328
Jessica Sharma
Counsellor, MCP, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19239 Jessica Sharma
- In Practice for 3 Years
- Attended Adler University , Master of Counselling Psychology, Graduated 2021
Feel free to ask about qualifications and training experience. - (249) 507-5328
Jessica Sharma
Counsellor, MCP, RCC
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? - (249) 507-5328
Jessica Sharma
Counsellor, MCP, RCC
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Feminist
- Gottman Method
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. - (249) 507-5328
Jessica Sharma
Counsellor, MCP, RCC
Location
Primary Location
Expressions Counselling
2025 Willingdon Avenue
Burnaby, BC V5C
(249) 507-5328Additional Location
Expressions Counselling
220 Brew Street
Port Moody, BC V3H
(249) 507-5328Nearby Areas
Towns/Cities
Call for a free consultation now - (249) 507-5328
Jessica Sharma
Counsellor, MCP, RCC