Jessica Milette
Registered Social Worker, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5B
Let's Connect (437) 800-2370
Transition, change, and loss are all a part of life. These moments can leave us feeling isolated and disconnected. Grief is a natural response to loss, yet can feel anything but natural to those who are grieving. My approach provides space for every type of grief, including losses of not-so-loved ones and non-death losses such as job losses, end of relationships, and life transitions. The grieving process can make us feel incredibly vulnerable, and this space is designed to be a sanctuary for those to be with their grief without judgement.
My experience in grief and bereavement support includes 10+ years of peer-based support and four years’ experience working within a residential palliative care setting. I bring both my professional and lived experiences as a bereaved person to my work as an integrative therapist to find the best fit for each person's unique grief needs.
I believe in the power of connection; within ourselves, with those who have died, those we are in relationship with, and with our greater communities. I believe that therapy is a space where we can cultivate new ways of learning, thinking, and moving through challenging moments in our lives.
Call or Email Jessica Milette now for a free 15 minute consultation - (437) 800-2370
Let's Connect (437) 800-2370
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa, Wire
Insurance
- Beneva | SSQ
- Blue Cross
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (437) 800-2370
Jessica Milette
Registered Social Worker, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jessica Milette
- In Practice for 6 Years
- Membership with Bereavement Ontario Network 2023
- Attended Wilfrid Laurier University, Master of Social Work, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (437) 800-2370
Jessica Milette
Registered Social Worker, RSW
Specialties and Expertise
Top Specialties
- Grief
- Life Transitions
- Coping Skills
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Cancer
- Chronic Illness
- Dementia
- Depression
- Emotional Disturbance
- Peer Relationships
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (437) 800-2370
Jessica Milette
Registered Social Worker, RSW
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (437) 800-2370
Jessica Milette
Registered Social Worker, RSW
Location
Call for a free consultation now - (437) 800-2370
Jessica Milette
Registered Social Worker, RSW