Therapists in Port Elgin, ON

Photo of Emily Anne Gaudreau, RN , Psychiatric Nurse
Emily Anne Gaudreau
Psychiatric Nurse, RN
Verified Verified
Port Elgin, ON N0H
Emily is a Registered Nurse Psychotherapist specializing in pregnancy, labour, birth and postpartum concerns. She is especially equipped to help clients who have experienced infertility, pregnancy/infant loss, traumatic birth, stillbirth, depression/anxiety in pregnancy or in the postpartum. She has over 13 years in the health care system. She has worked in the ER, rural outpost, and all over Canada. She also worked as a midwife on Ontario for 5 years.
Emily is a Registered Nurse Psychotherapist specializing in pregnancy, labour, birth and postpartum concerns. She is especially equipped to help clients who have experienced infertility, pregnancy/infant loss, traumatic birth, stillbirth, depression/anxiety in pregnancy or in the postpartum. She has over 13 years in the health care system. She has worked in the ER, rural outpost, and all over Canada. She also worked as a midwife on Ontario for 5 years.
(226) 779-5817 View (226) 779-5817
Photo of Julie Ann Belanger, RP(Q), MACP, SSP, Registered Psychotherapist (Qualifying)
Julie Ann Belanger
Registered Psychotherapist (Qualifying), RP(Q), MACP, SSP
Verified Verified
Port Elgin, ON N0H
In our sessions, we will discover creative ways to attain the goals and changes you desire by building self-awareness and resiliency skills to overcome life’s challenges and prepare you for any future challenges. I have a warm and engaging style that enables me to connect easily with children, teens and adults. My genuine and calm presence is empathetic and non-judgmental. I encourage clients to find a sense of belonging and purpose in their lives. I offer person-centered, Cognitive Behavioural Therapy (CBT) and mindfulness modalities to foster a therapeutic relationship of collaboration and acceptance.
In our sessions, we will discover creative ways to attain the goals and changes you desire by building self-awareness and resiliency skills to overcome life’s challenges and prepare you for any future challenges. I have a warm and engaging style that enables me to connect easily with children, teens and adults. My genuine and calm presence is empathetic and non-judgmental. I encourage clients to find a sense of belonging and purpose in their lives. I offer person-centered, Cognitive Behavioural Therapy (CBT) and mindfulness modalities to foster a therapeutic relationship of collaboration and acceptance.
(226) 455-6926 View (226) 455-6926
Photo of Katherine Doris MacLeod - Alli Therapy, RP(Q), Registered Psychotherapist (Qualifying)
Alli Therapy
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
Port Elgin, ON N0H  (Online Only)
Processing emotions, dealing with challenging thought patterns and working to become the best version of yourself can be daunting feats, but the pursuit of self-actualization is valiant, worthwhile, and life changing. Whether it be issues with depression, anxiety, burnout, relationship challenges or addiction problems, I will hold an empathetic space for you to share, process, and grow.
Processing emotions, dealing with challenging thought patterns and working to become the best version of yourself can be daunting feats, but the pursuit of self-actualization is valiant, worthwhile, and life changing. Whether it be issues with depression, anxiety, burnout, relationship challenges or addiction problems, I will hold an empathetic space for you to share, process, and grow.
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Photo of Laura Lockhart, RP(Q), MACP, CCHt, FEEL®, Registered Psychotherapist (Qualifying)
Laura Lockhart
Registered Psychotherapist (Qualifying), RP(Q), MACP, CCHt, FEEL®
Verified Verified
2 Endorsed
Port Elgin, ON N0H  (Online Only)
When your darkness looms, you must venture inward as opposed to looking outward. The light lives within and we will venture together to find it and bring it out. I believe in a holistic approach because every person has what they require to heal inside. Sometimes, people go to therapy and come out feeling the same as they went in, with no new perspective. I believe this is because the person hasn’t been asked the right questions or challenged. I endeavour to ensure my clients see a new perspective, develop insight into their patterns and behaviours, and take responsibility for themselves in life.
When your darkness looms, you must venture inward as opposed to looking outward. The light lives within and we will venture together to find it and bring it out. I believe in a holistic approach because every person has what they require to heal inside. Sometimes, people go to therapy and come out feeling the same as they went in, with no new perspective. I believe this is because the person hasn’t been asked the right questions or challenged. I endeavour to ensure my clients see a new perspective, develop insight into their patterns and behaviours, and take responsibility for themselves in life.
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Photo of Rachel DeMarco, RSW, BSW, Registered Social Worker
Rachel DeMarco
Registered Social Worker, RSW, BSW
Verified Verified
Port Elgin, ON N0H
My name is Rachel and I am a Registered Social Worker with diverse experience providing counselling and support services for children, adolescents, adults, and seniors. I am passionate about building effective therapeutic relationships and approach my practice from a person-centered, culturally competent, trauma-informed lens. I work to help clients with a wide range of mental health concerns and behavioural concerns, as well as with processing and healing from trauma, developing healthy coping skills, and learning stress management techniques.
My name is Rachel and I am a Registered Social Worker with diverse experience providing counselling and support services for children, adolescents, adults, and seniors. I am passionate about building effective therapeutic relationships and approach my practice from a person-centered, culturally competent, trauma-informed lens. I work to help clients with a wide range of mental health concerns and behavioural concerns, as well as with processing and healing from trauma, developing healthy coping skills, and learning stress management techniques.
(519) 389-7078 View (519) 389-7078
Photo of Carol Alexander - Carol Alexander @ Psychotherapy for You, RP, Registered Psychotherapist
Carol Alexander @ Psychotherapy for You
Registered Psychotherapist, RP
Verified Verified
Port Elgin, ON N0H  (Online Only)
I am Registered Clinical Counsellor and a Registered Psychotherapist. I work with adults, children, and families providing client centered, attachment focused interventions. My work is based in attachment theory, examining the relationships within your life. Your sense of belonging, and how you see yourself and the world depends greatly on your experiences in your family of origin. As a therapist and consultant, my area of focus in supporting families involves strengthening the parent child relationship. I coach parents to parent in a way that provides insight to their child's inner world while gaining an empathetic
I am Registered Clinical Counsellor and a Registered Psychotherapist. I work with adults, children, and families providing client centered, attachment focused interventions. My work is based in attachment theory, examining the relationships within your life. Your sense of belonging, and how you see yourself and the world depends greatly on your experiences in your family of origin. As a therapist and consultant, my area of focus in supporting families involves strengthening the parent child relationship. I coach parents to parent in a way that provides insight to their child's inner world while gaining an empathetic
(343) 801-4071 View (343) 801-4071
Photo of Mandy Kent, BKin, Registered Psychotherapist (Qualifying)
Mandy Kent
Registered Psychotherapist (Qualifying), BKin
Verified Verified
Port Elgin, ON N0H
Life can get complicated between struggle and joy, challenge and accomplishment, loss and finding new paths. It can be messy, frustrating, and fun. Becoming a parent and raising a family or not (and maybe with a partner), to career and home commitments, to aging parents. Having a friendly, non-judgmental person to confidentially talk to about your experiences, fears, and hopes can be nourishing and a relief: a place to untangle thoughts, connect to yourself, and find self-acceptance. I believe everyone has strengths they can use to build the solutions they seek.
Life can get complicated between struggle and joy, challenge and accomplishment, loss and finding new paths. It can be messy, frustrating, and fun. Becoming a parent and raising a family or not (and maybe with a partner), to career and home commitments, to aging parents. Having a friendly, non-judgmental person to confidentially talk to about your experiences, fears, and hopes can be nourishing and a relief: a place to untangle thoughts, connect to yourself, and find self-acceptance. I believe everyone has strengths they can use to build the solutions they seek.
(226) 756-0244 View (226) 756-0244
Photo of Rebecca Brown, BSW, MSW, RSW, Registered Social Worker
Rebecca Brown
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Port Elgin, ON N0H
I know that asking for help is hard. I understand, I've been there too. My mission is to be there for you every step of your journey, and this means finding creative new ways to connect and work through challenges. My goal is to help you grow from your struggles, heal from your pain and move forward to where you want to be in your life. I am offering traditional and exciting new ways to connect; either by phone, video or in an arena with horses. I truly believe there is a solution for every situation, and you have the answer within you. Let me help you discover your own power.
I know that asking for help is hard. I understand, I've been there too. My mission is to be there for you every step of your journey, and this means finding creative new ways to connect and work through challenges. My goal is to help you grow from your struggles, heal from your pain and move forward to where you want to be in your life. I am offering traditional and exciting new ways to connect; either by phone, video or in an arena with horses. I truly believe there is a solution for every situation, and you have the answer within you. Let me help you discover your own power.
(226) 270-7174 View (226) 270-7174
Photo of Jennifer Virtue - Anxiety Specialist, HBA, Registered Psychotherapist (Qualifying)
Jennifer Virtue - Anxiety Specialist
Registered Psychotherapist (Qualifying), HBA
Verified Verified
1 Endorsed
Port Elgin, ON N0H
You’ve been stuck in a cycle that’s hard to explain to others. The anxiety is relentless, like a constant hum in the background that never lets you fully relax. You feel like no matter what you do, you’re never enough. It’s like there’s a wall between you and the life you wish you could live—the one where you’re confident and able to connect deeply with others. You find yourself holding back from opportunities, feeling trapped by your own thoughts, and watching from the sidelines as life keeps moving forward. It’s exhausting and lonely, and you’re wondering if anyone truly understands just how hard this is.
You’ve been stuck in a cycle that’s hard to explain to others. The anxiety is relentless, like a constant hum in the background that never lets you fully relax. You feel like no matter what you do, you’re never enough. It’s like there’s a wall between you and the life you wish you could live—the one where you’re confident and able to connect deeply with others. You find yourself holding back from opportunities, feeling trapped by your own thoughts, and watching from the sidelines as life keeps moving forward. It’s exhausting and lonely, and you’re wondering if anyone truly understands just how hard this is.
(226) 457-3605 View (226) 457-3605
Photo of Jodie Ellenor, MSW, FDN, Clinical Social Work/Therapist
Jodie Ellenor
Clinical Social Work/Therapist, MSW, FDN
Verified Verified
Port Elgin, ON N0H
I work with anxiety, depression, stress and burn-out. Do you struggle with any of the following: waking up in the morning full of dread, a racing mind that won’t stop, an anxious gut, obsessive worrying, looping thoughts, low mood, low appetite, low motivation? Anxiety and depression can rob us of our ability to enjoy the moment, and dampen our love for life. I am a registered therapist with over 15 years of experience. Work with me to achieve calm thoughts, a calm mind, and be to wake up in the morning with a love for life.
I work with anxiety, depression, stress and burn-out. Do you struggle with any of the following: waking up in the morning full of dread, a racing mind that won’t stop, an anxious gut, obsessive worrying, looping thoughts, low mood, low appetite, low motivation? Anxiety and depression can rob us of our ability to enjoy the moment, and dampen our love for life. I am a registered therapist with over 15 years of experience. Work with me to achieve calm thoughts, a calm mind, and be to wake up in the morning with a love for life.
(226) 799-4789 View (226) 799-4789
Photo of Karla R Lang, BA Psyc, MAinMFT, RegCRPO, Registered Psychotherapist
Karla R Lang
Registered Psychotherapist, BA Psyc, MAinMFT, RegCRPO
Verified Verified
Port Elgin, ON N0H
Life isn’t always easy. We all go through times where we need support. If you are here, something in your life isn’t how you would like to be and you are looking for support to have it be different. Good for you! Change isn’t always easy but it’s always worth it when you are headed in the direction of who you are meant to be.
Life isn’t always easy. We all go through times where we need support. If you are here, something in your life isn’t how you would like to be and you are looking for support to have it be different. Good for you! Change isn’t always easy but it’s always worth it when you are headed in the direction of who you are meant to be.
(226) 406-5103 View (226) 406-5103
Photo of Julianne Maslabey, RP, RMFT, Registered Psychotherapist
Julianne Maslabey
Registered Psychotherapist, RP, RMFT
Verified Verified
1 Endorsed
Port Elgin, ON N0H
I am a Registered Psychotherapist and Registered Marriage & Family Therapist. I have been helping individuals and couples in crisis for over 30 years. I look forward to supporting you on your journey of healing and growth. I use the attachment based models of Transformative Couples Therapy and AEDP (Accelerated Dynamic Experiential Therapy) to help you access your inner strength and resilience. I want to be like a safe harbour during the storms of your life.
I am a Registered Psychotherapist and Registered Marriage & Family Therapist. I have been helping individuals and couples in crisis for over 30 years. I look forward to supporting you on your journey of healing and growth. I use the attachment based models of Transformative Couples Therapy and AEDP (Accelerated Dynamic Experiential Therapy) to help you access your inner strength and resilience. I want to be like a safe harbour during the storms of your life.
(226) 243-0612 View (226) 243-0612
Photo of Ashley Baldwin - Counselling Bruce County, MSW, RSW, Registered Social Worker
Counselling Bruce County
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Port Elgin, ON N0H
Counselling Bruce County provides in-person counselling and psychotherapy sessions accessible for residents of Port Elgin, Southhampton, Kincardine and all of Bruce County. Virtual (online video) and phone sessions are available from the comfort of your own home across Ontario! ​ ​Coverage for therapy sessions is available with most insurance plans - just ask your provider if they cover MSW Social Work or RP Psychotherapist. We are a multi-therapist clinic, and guarantee there is a therapist to suit your specific need. All ages welcome! Bruce Power employees are covered! We specialize in children, teens and adults.
Counselling Bruce County provides in-person counselling and psychotherapy sessions accessible for residents of Port Elgin, Southhampton, Kincardine and all of Bruce County. Virtual (online video) and phone sessions are available from the comfort of your own home across Ontario! ​ ​Coverage for therapy sessions is available with most insurance plans - just ask your provider if they cover MSW Social Work or RP Psychotherapist. We are a multi-therapist clinic, and guarantee there is a therapist to suit your specific need. All ages welcome! Bruce Power employees are covered! We specialize in children, teens and adults.
(226) 840-6145 View (226) 840-6145
Photo of Wendy Gagne, PhD Can, OAMHP, CCPA, Counsellor
Wendy Gagne
Counsellor, PhD Can, OAMHP, CCPA
Verified Verified
Port Elgin, ON N0H
Help for Couples and Parents. Couples Counselling, Parenting help, Couples' issues. Moving from Arguments to Agreement is my focus. ADHD help with a focus on creating a compliant, agreeable child and developing your parenting style. Helping ADHD Adults to improve relationships and progress in personal issues at work, home or with family. Anger help for adults. Specialized Trauma Counseling including helping First Responders, Veterans and more serious issues in Trauma.
Help for Couples and Parents. Couples Counselling, Parenting help, Couples' issues. Moving from Arguments to Agreement is my focus. ADHD help with a focus on creating a compliant, agreeable child and developing your parenting style. Helping ADHD Adults to improve relationships and progress in personal issues at work, home or with family. Anger help for adults. Specialized Trauma Counseling including helping First Responders, Veterans and more serious issues in Trauma.
(226) 270-0499 View (226) 270-0499
Photo of Reena Baidwan - Light House Counselling, MSW, RSW, Registered Social Worker
Reena Baidwan - Light House Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Port Elgin, ON N0H  (Online Only)
As we navigate the challenges of life, there are times we need a beacon of light for guidance. Whether you are struggling with depression, anxiety, trauma, relationship conflicts, parenting troubles, chronic health, or professional concerns, I can be that beacon for you. I work with individuals across Ontario from age 14+ to seniors. If you're looking for support, please reach out.
As we navigate the challenges of life, there are times we need a beacon of light for guidance. Whether you are struggling with depression, anxiety, trauma, relationship conflicts, parenting troubles, chronic health, or professional concerns, I can be that beacon for you. I work with individuals across Ontario from age 14+ to seniors. If you're looking for support, please reach out.
(226) 887-1926 View (226) 887-1926
Photo of Kimberley Ann Wands, PhD, Psychologist
Kimberley Ann Wands
Psychologist, PhD
Verified Verified
Port Elgin, ON N0H
I am a registered clinical psychologist who provides assessment, treatment, and consultation to children, teens and adults. My areas of practice Include; cognitive difficulties, ADHD, anxiety disorders, individual or family counselling, depression, trauma and learning disorders. I have offices in Port Elgin and Owen Sound. I accept referrals from physicans, and also from patients, insurance companies, health care providers, and related professionals. I enjoy working collaboratively with other health care providers.
I am a registered clinical psychologist who provides assessment, treatment, and consultation to children, teens and adults. My areas of practice Include; cognitive difficulties, ADHD, anxiety disorders, individual or family counselling, depression, trauma and learning disorders. I have offices in Port Elgin and Owen Sound. I accept referrals from physicans, and also from patients, insurance companies, health care providers, and related professionals. I enjoy working collaboratively with other health care providers.
(226) 242-9658 View (226) 242-9658
Photo of Janet Sheldon, MA, RP, Registered Psychotherapist
Janet Sheldon
Registered Psychotherapist, MA, RP
Verified Verified
Port Elgin, ON N0H
Do peace and contentment feel out of reach? You may be feeling lonely and isolated as your relationships are not thriving as you want them to. Self-doubt and a lack of confidence sometimes add to the weight of worry and sadness. Perhaps painful past experiences have left you feeling stuck and unable to live the life you desire. It can be hard to imagine things being different when you're in the midst of challenging circumstances.
Do peace and contentment feel out of reach? You may be feeling lonely and isolated as your relationships are not thriving as you want them to. Self-doubt and a lack of confidence sometimes add to the weight of worry and sadness. Perhaps painful past experiences have left you feeling stuck and unable to live the life you desire. It can be hard to imagine things being different when you're in the midst of challenging circumstances.
(226) 243-0379 View (226) 243-0379
Photo of Sarah Silverthorn Nurse Psychotherapist, RN, BScN
Sarah Silverthorn Nurse Psychotherapist
RN, BScN
Verified Verified
9 Endorsed
Port Elgin, ON N0H
Not accepting new clients
Are you feeling overwhelmed by the immense stress in your life, unsure of how to handle it all? The weight of depression, anxiety, and hopelessness seems to grow heavier as you grapple with the challenges triggered by past traumas and current issues in your work and relationships. It's clear that this burden has become unsustainable, and you are looking for a way to break free from this overwhelming state, seeking relief and healing in the process.
Are you feeling overwhelmed by the immense stress in your life, unsure of how to handle it all? The weight of depression, anxiety, and hopelessness seems to grow heavier as you grapple with the challenges triggered by past traumas and current issues in your work and relationships. It's clear that this burden has become unsustainable, and you are looking for a way to break free from this overwhelming state, seeking relief and healing in the process.
(249) 488-1957 View (249) 488-1957
Photo of Jenna McLeod - Jenna McLeod, MSW, RSW, Registered Social Worker
Jenna McLeod
Registered Social Worker, MSW, RSW
Verified Verified
Port Elgin, ON N0H
I offer support to individuals who are seeking assistance and investing in their personal growth and development. I hope to walk alongside you, to empower you to invest in your wellness as we explore your strengths, values and areas of growth. Topics of focus may include: depression, anxiety, stress, relationships, self-esteem and self-confidence, life transitions, career goals, adjusting to change, and loss. Through experiential cognitive and mindfulness exercises, we may explore your thought patterns, practice training your awareness and experiment with new coping skills.
I offer support to individuals who are seeking assistance and investing in their personal growth and development. I hope to walk alongside you, to empower you to invest in your wellness as we explore your strengths, values and areas of growth. Topics of focus may include: depression, anxiety, stress, relationships, self-esteem and self-confidence, life transitions, career goals, adjusting to change, and loss. Through experiential cognitive and mindfulness exercises, we may explore your thought patterns, practice training your awareness and experiment with new coping skills.
(647) 503-4864 View (647) 503-4864
Photo of Catharine M Crawford, MEd, RP, Registered Psychotherapist
Catharine M Crawford
Registered Psychotherapist, MEd, RP
Verified Verified
Port Elgin, ON N0H
My goal is to create a safe environment for you to be able to share about what's important to you. Through a listening process, I will explore with you about what is holding you back from living a full and healthy life. We will be able to discuss the effect of your concerns upon you, your relationships, your work and your outlook. I am interested in how your past has contributed to your current scenario, and your view of the future. According to your needs, I employ Mindfulness and Self Compassion in Psychotherapy, DBT, ACT & CBT skills, Emotion-focused therapy & EMDR Therapy, including EMDR Flash Technique, and Flash Forward.
My goal is to create a safe environment for you to be able to share about what's important to you. Through a listening process, I will explore with you about what is holding you back from living a full and healthy life. We will be able to discuss the effect of your concerns upon you, your relationships, your work and your outlook. I am interested in how your past has contributed to your current scenario, and your view of the future. According to your needs, I employ Mindfulness and Self Compassion in Psychotherapy, DBT, ACT & CBT skills, Emotion-focused therapy & EMDR Therapy, including EMDR Flash Technique, and Flash Forward.
(226) 270-3727 View (226) 270-3727
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See more therapy options for Port Elgin

How does your Counsellor compare?

Number of Counsellors in Port Elgin, ON

50+

Average cost per session

$150

Counsellors in Port Elgin, ON who prioritize treating:

87% Anxiety
85% Depression
77% Stress
74% Self Esteem
72% Relationship Issues
70% Trauma and PTSD
70% Coping Skills

Average years in practice

15 Years

Top 3 insurances accepted

68% Green Shield Canada
55% Great-West Life
55% Canada Life | Great-West Life

How Counsellors in Port Elgin, ON see their clients

76% In Person and Online
24% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Port Elgin?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.