Jessica Jennings
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
2623 Binbrook Road, Hamilton, ON L0R
Let's Connect (905) 788-8171
Are you grappling with challenges that seem overwhelming and are affecting your daily life? Whether you're dealing with anxiety, depression, relationship conflicts, or navigating major life transitions, you don't have to face these struggles alone. I am here to provide genuine support and understanding, creating a compassionate and empowering space where you can feel safe and valued. Together, we will explore your goals, harness your strengths, and work towards profound healing and personal growth. My commitment is to ensure you feel heard, supported, and empowered every step of the way.
I create a collaborative and safe therapy space where empathy and understanding are at the forefront. Together, we focus on your personal growth and well-being, emphasizing your unique experiences and strengths. Using effective methods like CBT and mindfulness-based strategies, I support your journey with compassion and personalized guidance.
Starting therapy can feel daunting, but you don't have to navigate it alone. I offer a compassionate environment where your journey is met with empathy and understanding. Together, we'll explore your challenges, foster personal growth, and achieve positive change. Take the first step towards healing—reach out today and let's embark on this journey together.
Call or Email Jessica Jennings now for a free 15 minute consultation - (905) 788-8171
Let's Connect (905) 788-8171
Finances
Fees
- Individual Sessions $60
Check fees and, if listed, ask to verify your insurance coverage. Email or (905) 788-8171
Jessica Jennings
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17471 Jessica Jennings
- In Practice for 1 Year
- Degree/Diploma from McMaster University Honours Bachelor Social Psychology / 2022
- Attended Yorkville University, Master of Arts Counselling and Pyschotherapy, Graduated 2024
Feel free to ask about qualifications and training experience. Email or (905) 788-8171
Jessica Jennings
Registered Psychotherapist (Qualifying)
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or (905) 788-8171
Jessica Jennings
Registered Psychotherapist (Qualifying)
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Person-Centered
- Strength-Based
Call or Email me for a free 15 minute consultation now - (905) 788-8171
Jessica Jennings
Registered Psychotherapist (Qualifying)
Location
Additional Location
Arms Open Counselling
219 Saint Catharines Street
Smithville, ON L0R
(905) 788-8171Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (905) 788-8171
Jessica Jennings
Registered Psychotherapist (Qualifying)