Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K1K
Let's Connect (343) 321-0884
Hello and welcome! Pause for a second, take a deep breath, and let's see if my approach to therapy speaks to you. My practice is holistic, integrative, and collaborative. Together, we will explore your life from a variety of perspectives and therapeutic approaches, which will help us work together to bring about new insights, consider new/different choices and options, let go of old beliefs, limit unhelpful thoughts and behaviours, as well as improve emotional balance and overall well-being. We will also explore the barriers/obstacles that are getting in the way of you living a life that feels balanced, joyful and fulfilling.
I work primarily with youth, young adults, and adults who are struggling with anxiety/worry, depression, low self-esteem, low self-confidence, low motivation, stress, life transitions, relationship issues, grief/loss, as well as addiction & problematic substance use. I also work with caregivers who are struggling with boundaries, self-care, and burnout.
My theoretical approach includes; Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Emotion-Freedom Technique (Level 2 Practitioner), Mindful Self-Compassion Therapy (MSCT), Cognitive-Behavioral Therapy (CBT). My psychotherapy practice borrows from psychodynamic, attachment-based, and transpersonal psychologies. I also offer clinical supervision.
Call or Email Jessica Courville now for a free 15 minute consultation - (343) 321-0884
Let's Connect (343) 321-0884
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 321-0884
Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 006498 Jessica Courville
- In Practice for 8 Years
- Certificate from Canadian Counselling & Psychotherapy Association 12890 / 2014
- Certificate from College of Registered Psychotherapists of Ontario 006498 / 2017
- Attended University of Ottawa, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (343) 321-0884
Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Self Esteem
Expertise
- Addiction
- Alcohol Use
- Behavioural Issues
- Bisexual
- Body Positivity
- Child
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Video Game Addiction
- Women's Issues
Do these issues align with your needs? Email or (343) 321-0884
Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotion-Freedom Technique (EFT Tapping)
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (343) 321-0884
Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP
Location
Primary Location
Jessica Courville Counselling & Psychotherapy
Ottawa, ON K1K
(343) 321-0884Email me
Call for a free consultation now - (343) 321-0884
Jessica Courville
Registered Psychotherapist, M Ed, CCC, RP