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Photo of Jessica Card, MC, RCC, Counsellor
Jessica Card
Counsellor, MC, RCC
Photo of Jessica Card, MC, RCC, Counsellor

Jessica Card

Counsellor, MC, RCC

Verified by Psychology Today Verified by Psychology Today
Belleville, ON K8P
(343) 305-5720
Let's Connect (343) 305-5720
Photo of Jessica Card, MC, RCC, Counsellor
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. I'm dedicated to championing transformative change for those seeking a richer quality of life. Navigating life's challenges, be it with youth or adults, CNM relationships, family dynamics, or facing grief, trauma, anxiety, or depression, demands expertise. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy, understanding every journey's uniqueness. My approach is rooted in nonjudgmental, social justice, and equity principles.
I'm here to guide clients when echoes of their past unexpectedly resurface in the present. Life often presents us with challenges like grief, trauma, anxiety, depression, and disruptive thoughts. We may fall into unhelpful patterns, navigate tricky relationships, or grapple with feelings of diminished self-worth. Finding the right counsellor is so important!
I'm here to support clients when past shadows intrude on their present. Challenges like grief, trauma, or feelings of low self-worth are common, but they don't define us. Navigating life's complexities can be daunting, yet the right guidance can be a beacon. By connecting with the ideal counsellor, you can find healing, and a path to a brighter tomorrow.
Call or Jessica Card now for a free 15 minute consultation - (343) 305-5720

My Practice at a Glance

Available online only

Belleville, ON K8P

(343) 305-5720

North Bay, ON P1B

I offer virtual counselling and flexible hours.
I specialize in Anxiety, Depression and Parenting 
$135 Per Session  
I see individuals, couples and families  
Finding the best fit counsellor is vital to success in counselling.
Jessica Card
Let's Connect (343) 305-5720
Photo of Jessica Card, MC, RCC, Counsellor

My Practice at a Glance

Available online only

Belleville, ON K8P

(343) 305-5720

North Bay, ON P1B

I offer virtual counselling and flexible hours.
I specialize in Anxiety, Depression and Parenting 
$135 Per Session  
I see individuals, couples and families  
Finding the best fit counsellor is vital to success in counselling.
Jessica Card

Finances

Fees

  • Individual Sessions $135
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Mastercard, Visa
"
I have a variety of cost options for everyone despite their financial situation.
Call or for a free 15 minute consultation now - (343) 305-5720
Photo of Jessica Card, MC, RCC, Counsellor
Jessica Card
Counsellor, MC, RCC
"
I have a variety of cost options for everyone despite their financial situation.
Call or for a free 15 minute consultation now - (343) 305-5720
Photo of Jessica Card, MC, RCC, Counsellor
Jessica Card
Counsellor, MC, RCC

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 22077 Jessica Card
    Licence province differs from primary location province.
  • In Practice for 1 Year
  • Degree/Diploma from University of Victoria Philosophy / 2006
  • Attended City University of Seattle, Masters in Clinical Psychology, Graduated 2023
"
Self compassionate approach, working with self worth and core beliefs of "not enough," grief, trauma, anxiety, as well as relationships.
Call or for a free 15 minute consultation now - (343) 305-5720
Photo of Jessica Card, MC, RCC, Counsellor
Jessica Card
Counsellor, MC, RCC
"
Self compassionate approach, working with self worth and core beliefs of "not enough," grief, trauma, anxiety, as well as relationships.
Call or for a free 15 minute consultation now - (343) 305-5720
Photo of Jessica Card, MC, RCC, Counsellor
Jessica Card
Counsellor, MC, RCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Parenting

Expertise

  • Behavioural Issues
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Codependency
  • Coping Skills
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • Emotional Disturbance
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Thinking Disorders
  • Transgender
  • Veterans
  • Women's Issues
"
Feel free to ask me about my training and education!
Call or for a free 15 minute consultation now - (343) 305-5720
Photo of Jessica Card, MC, RCC, Counsellor
Jessica Card
Counsellor, MC, RCC
"
Feel free to ask me about my training and education!
Call or for a free 15 minute consultation now - (343) 305-5720
Photo of Jessica Card, MC, RCC, Counsellor
Jessica Card
Counsellor, MC, RCC

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Indigenous Peoples

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Aviation Professionals , 
Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Existential
  • Gestalt
  • Humanistic
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
"
The backbone of my approach to counselling includes compassion and acceptance. I lean into client's and their unique story and experience and how that shapes goals, meaning, and motivation to change. Emotion focused, strength based, relationship counselling, ACT, DBT, CBT, family systems, attachment theory, and response based therapy are some of the approaches I find most useful.
Call or for a free 15 minute consultation now - (343) 305-5720
Photo of Jessica Card, MC, RCC, Counsellor
Jessica Card
Counsellor, MC, RCC
"
The backbone of my approach to counselling includes compassion and acceptance. I lean into client's and their unique story and experience and how that shapes goals, meaning, and motivation to change. Emotion focused, strength based, relationship counselling, ACT, DBT, CBT, family systems, attachment theory, and response based therapy are some of the approaches I find most useful.
Call or for a free 15 minute consultation now - (343) 305-5720
Photo of Jessica Card, MC, RCC, Counsellor
Jessica Card
Counsellor, MC, RCC

Location

Primary Location

Belleville, ON K8P

(343) 305-5720

Email me

My website

Additional Location

North Bay, ON P1B

(343) 305-5720

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual counselling and flexible hours.
Call for a free consultation now - (343) 305-5720
Photo of Jessica Card, MC, RCC, Counsellor
Jessica Card
Counsellor, MC, RCC
"
I offer virtual counselling and flexible hours.
Call for a free consultation now - (343) 305-5720
Photo of Jessica Card, MC, RCC, Counsellor
Jessica Card
Counsellor, MC, RCC