Jessica Capra
Registered Psychotherapist, BA, MC (she, her)
Verified by Psychology Today Verified by Psychology Today
Barrie, ON L4N
Let's Connect (249) 496-2140
Direct billing is available for most insurance providers. Specializing in mood, personality and neurodevelopmental disorders including depression, anxiety, specific phobia's OCD, ADHD, leaning disabilities, autism, grief, anger, parental mental illness, BPD, bipolar disorder. Modes of therapy practiced include: CBT, DBT and psychodynamic psychotherapy. Lived experience with parental mental illness.
Specializing in personality and mood disorders including borderline personality disorder, depression, anxiety, OCD, bi polar disorder, grief and loss, anger. I offer individual and group therapy for individuals and couples. In addition, I work with adults with autism level 1 and ADHD.
In addition to my professional education/experience, I’m informed by lived experience, as a child of parental mental illness/addiction. I offer a safe space for you to share your thoughts, experiences, feelings and goals where you become an active agent in your healing, recovery and or dreams.
Call or Email Jessica Capra now for a free 15 minute consultation - (249) 496-2140
Let's Connect (249) 496-2140
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by ACH Bank transfer, Health Savings Account, Paypal
Call or Email me for a free 15 minute consultation now - (249) 496-2140
Jessica Capra
Registered Psychotherapist, BA, MC
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001931 Jessica Capra
- In Practice for 15 Years
- License: CRPO 2005
- Degree/Diploma from York University Psychology / 2007
- Attended City University of Seattle , Masters in Counselling psychology , Graduated 2022
Call or Email me for a free 15 minute consultation now - (249) 496-2140
Jessica Capra
Registered Psychotherapist, BA, MC
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Coping Skills
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Intellectual Disability
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Thinking Disorders
Do these issues align with your needs? Email or (249) 496-2140
Jessica Capra
Registered Psychotherapist, BA, MC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Applied Behavioural Analysis (ABA)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (249) 496-2140
Jessica Capra
Registered Psychotherapist, BA, MC
Location
Call for a free consultation now - (249) 496-2140
Jessica Capra
Registered Psychotherapist, BA, MC