Jessica Bryson
Registered Psychotherapist, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
214 Wright Avenue, Toronto, ON M6R
Connect with Jessica Bryson
Life can be overwhelming, unfair and full of the unexpected. As we seek change in our own behaviour and circumstances, we are often met with unexpected pain, anxiety, and anger that can be difficult to manage. Psychotherapy is a process in which we address obstacles in life and set goals to healing, understanding and moving forward. There is not challenge in life, big or small, that doesn't deserve the thoughtful reflection of therapy. I work with various presenting concerns, including issues with: anxiety, depression, emotion regulation, loneliness, self-esteem, processing break-ups, stress, burn-out, chronic pain and trauma.
I am a Registered Psychotherapist in good standing with the College of registered Psychotherapists of Ontario, in Toronto. My experience is varied, and my style is integrative. I spent my practicum at CAMH using DBT and previous to that, I was a Drama Therapist running groups to focus on developing interpersonal development. I primarily practice using IFS.
I am open to whatever path you would like to take on your journey to healing and growth. I use humour, and encourage joy as we explore your past, present and future. I reject pathologising people and see each person as an individual with their own needs and style of communicating and emoting. I look forward to meeting you!
Email Jessica Bryson now for a free 15 minute consultation
Connect with Jessica Bryson
Finances
Fees
- Individual Sessions $150
Check fees and, if listed, ask to verify your insurance coverage. Email
Jessica Bryson
Registered Psychotherapist, MEd
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009413 Jessica Bryson
- In Practice for 5 Years
- Attended University of Toronto, OISE Masters of Education, Counselling Psychology, Counselling & Psychotherapy, Graduated 2020
Feel free to ask about qualifications and training experience. Email
Jessica Bryson
Registered Psychotherapist, MEd
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Life Transitions
Expertise
- Anger Management
- Body Positivity
- Cancer
- Career Guidance
- Chronic Pain
- Depression
- Life Coaching
- Open Relationships Non-Monogamy
- Peer Relationships
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Women's Issues
Do these issues align with your needs? Email
Jessica Bryson
Registered Psychotherapist, MEd
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Dialectical Behavior (DBT)
- Experiential Therapy
- Expressive Arts
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Jessica Bryson
Registered Psychotherapist, MEd
Location
Nearby Areas
Jessica Bryson
Registered Psychotherapist, MEd