Jessica Anastasi
Registered Psychotherapist (Qualifying), RP(Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
52 Village Centre Place, Mississauga, ON L4Z
Let's Connect (289) 807-3508
I believe that every person is doing their best to navigate the many parts of life. When I think of therapy, I imagine someone rowing, and encountering challenging waters. Navigating unexpected circumstances requires thinking outside the box so they can reach their destination. Throughout their journey, they gain new perspectives because of both the challenges and beauty encountered along the way. I am here to row with you, entering the unknown together. I have always been passionate about holding space for others. I provide a safe, warm, approachable, and non-judgemental space for my clients to explore their thoughts and feelings.
I use an integrative approach to therapy, with emphasis on person-centered, collaborative, solution-focused, strength-based, and narrative therapies. I believe that you are the expert of your own life and I am here to step into your world with you. Together, we can process and reflect while fostering self-compassion and developing insights toward your goals.
For more information on how I do therapy, feel free to view my webpage. If you have any questions, do not hesitate to call or email me. You can also book a session or a free 15-minute phone consultation by using the links on my website. Even if you and I are not the right fit, I would be happy to help you find the right therapist for you.
Call or Email Jessica Anastasi now for a free 15 minute consultation - (289) 807-3508
Let's Connect (289) 807-3508
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Paypal, Visa, Wire
Insurance
- Aetna
- Alliance
- Anthem Blue Cross Blue Shield
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
- WSIB
Call or Email me for a free 15 minute consultation now - (289) 807-3508
Jessica Anastasi
Registered Psychotherapist (Qualifying), RP(Q)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15491 Jessica Anastasi
- Degree/Diploma from York University Bachelor of Science in Nursing
- Attended Yorkville University, Master of Arts in Counselling Psychology
Call or Email me for a free 15 minute consultation now - (289) 807-3508
Jessica Anastasi
Registered Psychotherapist (Qualifying), RP(Q)
Specialties and Expertise
Top Specialties
- Life Coaching
- Anxiety
- Depression
Expertise
- Body Positivity
- Cancer
- Codependency
- Divorce
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obesity
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Spirituality
- Sports Performance
- Stress
- Trauma and PTSD
- Veterans
- View my page for the full list!
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 807-3508
Jessica Anastasi
Registered Psychotherapist (Qualifying), RP(Q)
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- View my website for the full list!
Call or Email me for a free 15 minute consultation now - (289) 807-3508
Jessica Anastasi
Registered Psychotherapist (Qualifying), RP(Q)
Location
Primary Location
Building Bridges Psychotherapy
52 Village Centre Place
Mississauga, ON L4Z
(289) 807-3508Email me
Additional Location
Building Bridges Psychotherapy
1200 Bay Street
Suite 1202
Toronto, ON M5R
(289) 807-3508Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (289) 807-3508
Jessica Anastasi
Registered Psychotherapist (Qualifying), RP(Q)