Jess Tang
Counsellor, BComm (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
201-3701 East Hastings Street, Burnaby, BC V5C
Connect with Jess Tang
You deserve to be seen, heard and valued. As a clinician, I believe in meeting you with empathy, compassion and collaboration, and offer a safe space for you to grow and heal. Using a strengths-based and evidence supported approach, I support clients in finding acceptance for all parts of their identity, uncovering deeper understandings of themselves, and healing past wounds and trauma. I enjoy working with high performing, achievement-oriented individuals on issues including perfectionism, self-doubt, anxiety, worthiness. I appreciate the uniqueness of each individual and am committed to ensuring the process reflects your needs.
My clinical lens has been shaped by experiences as a coach in high performance sport and supporting diverse, high achieving youth. As an Asian-Canadian and 2nd gen immigrant, I understand the complexity between mental health and cultural values. I offer support in exploring the struggles that stem from intergenerational conflicts, loss of cultural identity.
Together in our work, we can uncover new insights that can lead to growth, resilience and well-being. I am deeply committed to building a safe, non-judgemental, and trusting therapy relationship that enables you to embrace your full self and feel empowered in the pursuit of your goals. Let's begin with a free 15-min call to get to know each other this week.
Email Jess Tang now for a free 15 minute consultation
Connect with Jess Tang
Finances
Fees
- Individual Sessions $60
- Sliding scale: apply if you may be eligible
Email me for a free 15 minute consultation now.
Jess Tang
Counsellor, BComm
Qualifications
- Verified by Psychology Today Prelicense by Province of British Columbia / S00913 Supervised by William Lee (British Columbia / 16829) Jess Tang
- Attended University of British Columbia, BComm, Graduated 2013
Feel free to ask about qualifications and training experience. Email
Jess Tang
Counsellor, BComm
Specialties and Expertise
Top Specialties
- Anxiety
- Sports Performance
- Coping Skills
Expertise
- Body Positivity
- Career Guidance
- Depression
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
Email me for a free 15 minute consultation now.
Jess Tang
Counsellor, BComm
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Feminist
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Email me for a free 15 minute consultation now.
Jess Tang
Counsellor, BComm