Jerra Fraser
Counsellor, MACP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
70 Arthur Street, 200, Winnipeg, MB R3B
Let's Connect (204) 808-0572
I deeply believe in the power of balancing connection, change and radical acceptance. My hope is to help you learn how to meet the inevitability painful parts of life with humour, grace, and creativity rather than the many (and very human) ways in which we avoid difficult moments in order to live wholeheartedly with purpose and self compassion. I help my clients navigate challenges with the goal of fully experiencing the richness of their lives without fear of feeling overwhelmed by intense emotion.
My belief is that meaningful therapy includes both insight and problem solving and I am dedicated to a collaborative process that empowers individuals to access the wisdom they already possess. I have over 10 years experience working from a feminist, trauma informed lens.
I think we would be a great fit if your goals include processing loss, the impact of interpersonal trauma, making sense of something that does not yet make sense or deepening your self awareness in order to feel more settled in your daily experiences. Considering this work is already a kind thing you have done for yourself!
Call or Email Jerra Fraser now for a free 15 minute consultation - (204) 808-0572
Let's Connect (204) 808-0572
Finances
Fees
- Individual Sessions $160
Call or Email me for a free 15 minute consultation now - (204) 808-0572
Jerra Fraser
Counsellor, MACP, CCC
Qualifications
- Verified by Psychology Today Expired Licensed by Province of Manitoba / 10010750 Jerra Fraser
- In Practice for 12 Years
- Membership with Canadian Counselling and Psychotherapy Association 100010750 / 2021
- Attended Yorkville University , Masters of Arts in Counselling Psychology , Graduated 2017
Feel free to ask about qualifications and training experience. Email or (204) 808-0572
Jerra Fraser
Counsellor, MACP, CCC
Specialties and Expertise
Top Specialties
- Women's Issues
- Sexual Assault Trauma
- Grief
Expertise
- Anxiety
- Body Image
- Body Positivity
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (204) 808-0572
Jerra Fraser
Counsellor, MACP, CCC
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Feminist
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (204) 808-0572
Jerra Fraser
Counsellor, MACP, CCC
Location
Call for a free consultation now - (204) 808-0572
Jerra Fraser
Counsellor, MACP, CCC