Jennifer Sidel
Registered Psychotherapist, MEd, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Pointe-Claire, QC H9R
Let's Connect (438) 701-3431
You're down, you're exhausted, you're anxious, you're angry. Perhaps you are having difficulty sleeping? Getting along with you partner, children, co workers? Perhaps you cant even pinpoint whats wrong, you just know you don't feel good. You don't feel the way you WANT to feel. Or perhaps someone you care about is hurting? Emotionally dysregulated? You don't know how to help them. Their pain equals YOUR suffering. If you are the type of person who needs to feel heard, validated, and empowered- while also wanting the tools to create change in your life, we might be a good match.
I love to listen, support and validate AND provide tools to create change. If you are feeling unbalanced, and are looking for someone who GETS IT- you've come to the right profile. Using my old and trusted CBT ways, along with my extensive training in DBT, we can find new ways of approaching life that will make a huge difference, one piece at a time.
I'd love to hear from you. Send me an email or leave me a message with any questions or concerns you might have. The hardest part of this is to find the right match for you- so be sure to take the time to ask your questions and get a "feel" for a therapist with the right fit.
Call or Email Jennifer Sidel now for a free 15 minute consultation - (438) 701-3431
Let's Connect (438) 701-3431
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (438) 701-3431
Jennifer Sidel
Registered Psychotherapist, MEd, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 60907-14 Jennifer Sidel
- Certificate from DBT-Linehan board of certification Certified DBT clinician / 2022
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Anxiety
- Depression
Expertise
- Anger Management
- Codependency
- Domestic Abuse
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Trauma Focused
Location
Nearby Areas
Towns/Cities
Postal Codes
Call for a free consultation now - (438) 701-3431
Jennifer Sidel
Registered Psychotherapist, MEd, CCC