![Photo of Jennifer Hrstic, CCC, MACP, Counsellor](https://photos.psychologytoday.com/5d46285a-8dc8-47e2-93c5-6f50fc4d2482/1/320x400.jpeg)
Jennifer Hrstic
Counsellor, CCC, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
1609 14 Street Southwest, #212, Calgary, AB T3C
Let's Connect (587) 570-4914
![Photo of Jennifer Hrstic, CCC, MACP, Counsellor](https://photos.psychologytoday.com/5d46285a-8dc8-47e2-93c5-6f50fc4d2482/1/320x400.jpeg)
Does life keep catching up with you and knocking you off balance? Maybe you’re weighed down by worry, dread, exhaustion, or pain. Sometimes you look around and wonder, how did I get here? You might not recognize your work, relationships, body or home as they changed while you were busy taking care of everything and everyone else. Your empathy and compassion is a great strength, and yet there is a cost to caring that impacts your health and well-being. I help people with chronic illness, chronic pain, self-esteem, trauma and PTSD to have more energy & enjoy a renewed sense of purpose. It is possible to find a good balance.
As a genuine and compassionate counsellor, I provide therapy and EMDR that is open and supportive with a touch of humor. We will create a space where you can build safety & process your experiences. You will learn skills & valuable tools that help build confidence & reconnect you with joy. I can help you feel calm, get unstuck, and create the life you want.
Together we will work through a plan that will reduce your stress and burden to help you feel lighter, happier, and more hopeful at work, home, and in your body. You can learn to trust your judgment, be comfortable with your feelings, manage pain, and know that when a problem arises, you can handle it. Call or email me today to book a free consultation.
Call or Email Jennifer Hrstic now for a free 15 minute consultation - (587) 570-4914
Let's Connect (587) 570-4914
![Photo of Jennifer Hrstic, CCC, MACP, Counsellor](https://photos.psychologytoday.com/5d46285a-8dc8-47e2-93c5-6f50fc4d2482/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Insurance
- Canada Life | Great-West Life
- Manulife
- Medavie Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (587) 570-4914
![Photo of Jennifer Hrstic, CCC, MACP, Counsellor](https://photos.psychologytoday.com/5d46285a-8dc8-47e2-93c5-6f50fc4d2482/1/320x400.jpeg)
Jennifer Hrstic
Counsellor, CCC, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 10010731 Jennifer Hrstic
- In Practice for 4 Years
- Attended Yorkville University, MACP, Graduated 2021
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Chronic Pain
Expertise
- Adoption
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Compassion Fatigue
- Coping Skills
- Depression
- Grief
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Veterans
- Women's Issues
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Therapy Alberta - Jennifer Hrstic
1609 14 Street Southwest
#212
Calgary, AB T3C
(587) 570-4914Email me
Additional Location
Calgary, AB T2S
(587) 570-4914Call for a free consultation now - (587) 570-4914
![Photo of Jennifer Hrstic, CCC, MACP, Counsellor](https://photos.psychologytoday.com/5d46285a-8dc8-47e2-93c5-6f50fc4d2482/1/320x400.jpeg)
Jennifer Hrstic
Counsellor, CCC, MACP