Jennifer Grindon
Registered Psychotherapist, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
104 Centrepointe Drive, Upper Level, Ottawa, ON K2G
Waitlist for new clients
Let's Connect (613) 704-2666
The journey of life holds many unexpected turns that can often lead to feeling lost, stuck and alone. I am dedicated to providing individuals and couples a safe and supportive space where they can slow down and connect to their internal resources. I believe that with the right support, each person has the capacity to grow and heal. I encourage clients to explore how their life experiences are affecting their current circumstances, with the intention of moving toward a satisfying life with meaningful connections.
I am a trauma-informed and attachment-focused therapist that uses an integrative approach to therapy, drawing influence from Emotionally-Focused Therapy, Internal Family Systems, Object Relations, ACT, and Poly vagal Theory/ Somatic based approaches. I work to provide evidence-based support to individuals, and those in romantic relationships.
If you are interested in developing a deeper, more compassionate understanding of yourself and/ or your partner, I encourage you to contact me by telephone or by e-mail. Sliding scale at Felt Sense Psychotherapy can be provided by counsellors.
Call or Email Jennifer Grindon now for a free 15 minute consultation - (613) 704-2666
Let's Connect (613) 704-2666
Finances
Fees
- Individual Sessions $195
- Couple Sessions $200
- Pay by ACH Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. Email or (613) 704-2666
Jennifer Grindon
Registered Psychotherapist, MEd
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008622 Jennifer Grindon
- In Practice for 6 Years
- Certificate from College of Registered Psychotherapists of Ontario 008622 / 2019
- Certificate from The University of Ottawa Master of Education / 2019
- Attended The University of Ottawa, Graduated 2019
Feel free to ask about qualifications and training experience. Email or (613) 704-2666
Jennifer Grindon
Registered Psychotherapist, MEd
Specialties and Expertise
Top Specialties
- Relationship Issues
- Grief
- Emotional Disturbance
Expertise
- Anxiety
- Bisexual
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Supervision and Consultation
- Trauma and PTSD
Do these issues align with your needs? Email or (613) 704-2666
Jennifer Grindon
Registered Psychotherapist, MEd
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Gottman Method
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (613) 704-2666
Jennifer Grindon
Registered Psychotherapist, MEd
Groups
Neuro-Spicy Femmes and Thems
This 8 week group is for Women, AFAB Non-Binary, and Transfeminine folks who have not felt supported by traditional groups for neurodivergence. We will focus on brain functioning and learn ways to build accommodations for yourself. We also focus on building community and reducing shame by connecting with neurodivergent peers.
Expertise
ADHD
Asperger's Syndrome
Autism
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$80
Email Jennifer Grindon about this group or call - (613) 704-2666
Location
Primary Location
Felt Sense Psychotherapy
104 Centrepointe Drive
Upper Level
Ottawa, ON K2G
(613) 704-2666Email me
Call for a free consultation now - (613) 704-2666
Jennifer Grindon
Registered Psychotherapist, MEd