Jennifer Faragitakis
Registered Psychotherapist (Qualifying), BA, MA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kitchener, ON N2H
Let's Connect (519) 767-2279
Hi, I’m Jen! Are you a female with high-functioning anxiety or a trauma history? Outwardly, you seem okay, but beneath the surface, you may struggle with overwhelm, feeling on edge, overthinking, worrying, self-criticism, a nagging feeling of not being good enough, perfectionism, self-doubt, low self-confidence, not feeling able to enjoy the moment, and/or imposter syndrome? If you can relate to any of these concerns, I'm here to listen and help. I work with clients to help improve nervous system dysregulation caused by stress, trauma, or attachment wounds.
I’m warm and collaborative, and I always strive to create a safe, inclusive, and judgement-free space. I practice holistically with an emphasis on somatic based approaches that integrate the mind and body. These gentle techniques help to regulate the nervous system while also releasing unwanted emotions, thoughts, beliefs, and trauma.
Starting therapy can feel hard! However, it is certainly harder to struggle with the same issue or avoid this concern and have it pop up again later. Consultations can help you to get a sense of your connection with a therapist, so don’t hesitate to book a free consultation through my website's online scheduler. I'd love to hear from you.
Call or Email Jennifer Faragitakis now for a free 15 minute consultation - (519) 767-2279
Let's Connect (519) 767-2279
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (519) 767-2279
Jennifer Faragitakis
Registered Psychotherapist (Qualifying), BA, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / CRPO 11523 Jennifer Faragitakis
- Membership with Canadian Counselling and Psychotherapy Association 10008508 / 2020
- Degree/Diploma from University of Waterloo Honors BA Degree in Psychology / 1999
- Attended McGill University, MA Degree in Educational and Counselling Psychology , Graduated 2001
Call or Email me for a free 15 minute consultation now - (519) 767-2279
Jennifer Faragitakis
Registered Psychotherapist (Qualifying), BA, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Self Esteem
Expertise
- Body Positivity
- Chronic Pain
- Coping Skills
- Depression
- Imposter Syndrome
- Life Transitions
- School Issues
- Sexual Abuse
- Shame
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (519) 767-2279
Jennifer Faragitakis
Registered Psychotherapist (Qualifying), BA, MA
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Expansion Brainspotting
- Experiential Therapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Somatic
- Strength-Based
- The Flash Technique
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (519) 767-2279
Jennifer Faragitakis
Registered Psychotherapist (Qualifying), BA, MA
Groups
Meditation Groups
There is no one way to meditate. These virtual meditation group sessions will focus on different practices to help increase feelings of calm, energy, and/or joy. Meditating in a group can amplify the process while also increasing motivation and accountability. These sessions are suitable for new and experienced meditators.
Location
Online
Guelph, ON N1G
Email Jennifer Faragitakis about this group or call - (519) 767-2279
Location
Additional Location
Cambridge, ON N1R
(519) 767-2279Call for a free consultation now - (519) 767-2279
Jennifer Faragitakis
Registered Psychotherapist (Qualifying), BA, MA