Jenn Snell
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Ottawa, ON K1V
Let's Connect (343) 312-6874
Navigating life can sometimes be challenging and overwhelming. We do the best we can and sometimes that can be exhausting. We can feel alone with our problems and can be potentially criticized for our current situations. What we want is to be happy, to be free from our day to day struggles, and to be back in control of our own life. With someone there as support, we do not need to tackle these issues on our own. Having a non-judgmental, safe space to talk about and process our thoughts can make all the difference. You are the expert of your own life and I am there to support you in increasing your quality of life.
I have over 5 years experience working in the counselling field and I am experienced in working with adult individuals dealing with substance use and gambling addiction, anxiety, depression, stress, and relationship issues. The evidence-based approaches I use are person-first, trauma-informed, cognitive behavioural therapy, and dialectical behaviour therapy.
It can be difficult to take that first step in asking for help. I offer a free 15-minute no obligation consultation to help ease the process. If you believe we would be a good fit to work together on improving your quality of life, please reach out. I look forward to hearing from you.
Call or Email Jenn Snell now for a free 15 minute consultation - (343) 312-6874
Let's Connect (343) 312-6874
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Call or Email me for a free 15 minute consultation now - (343) 312-6874
Jenn Snell
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11201 Jenn Snell
- In Practice for 3 Years
- Attended Yorkville University, Counselling Psychology, Graduated 2021
Call or Email me for a free 15 minute consultation now - (343) 312-6874
Jenn Snell
Registered Psychotherapist, MA, RP
Specialties and Expertise
Top Specialties
- Addiction
- Gambling
- Anxiety
Expertise
- ADHD
- Alcohol Use
- Body Positivity
- Chronic Relapse
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Harm Reduction
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (343) 312-6874
Jenn Snell
Registered Psychotherapist, MA, RP
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma-informed
Ask about what different forms of therapy will be like. Email or (343) 312-6874
Jenn Snell
Registered Psychotherapist, MA, RP
Location
Call for a free consultation now - (343) 312-6874
Jenn Snell
Registered Psychotherapist, MA, RP