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Photo of Jelani Adams - Jelani Adams - Thrive CBT, BSc Hon, MSW, RSW, Registered Social Worker
Jelani Adams - Thrive CBT
Registered Social Worker, BSc Hon, MSW, RSW

Jelani Adams - Thrive CBT

Registered Social Worker, BSc Hon, MSW, RSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
173 Brock Street North, Suite 101, Whitby, ON L1N
Let's Connect (365) 988-0371
Photo of Jelani Adams - Jelani Adams - Thrive CBT, BSc Hon, MSW, RSW, Registered Social Worker
Whether it is anxiety, depression, stress, trauma, OCD or another concern, we are here to help. It takes a lot of courage to reach out for help and you should commend yourself for taking this step. Therapy is not an easy process and it takes work. However, that hard work can often lead to great insight and personal growth.
At Thrive CBT, our therapists specialize in Cognitive-Behavioural Therapy (CBT). Our mission is to empower people in their lives through the use of CBT. Our clinical director, Jelani Adams, MSW, RSW, is a Registered Social Worker and Certified Cognitive-Behavioural Therapist.
Life can get better. You can change the way you think, feel and respond to situations. We look forward to walking alongside you as you chart your course towards a better future.
Call or Jelani Adams - Thrive CBT now for a free 15 minute consultation - (365) 988-0371

Practice at a Glance

Available both in-person and online

Thrive CBT

173 Brock Street North

Suite 101

Whitby, ON L1N

(365) 988-0371
Accepting new clients for in-person as well as video services. Safety protocols in place for in-person sessions.
I specialize in Anxiety, Depression and Stress 
$175 Per Session  
Individual one-on-one therapy 
Let's Connect (365) 988-0371
Photo of Jelani Adams - Jelani Adams - Thrive CBT, BSc Hon, MSW, RSW, Registered Social Worker

Practice at a Glance

Available both in-person and online

Thrive CBT

173 Brock Street North

Suite 101

Whitby, ON L1N

(365) 988-0371
Accepting new clients for in-person as well as video services. Safety protocols in place for in-person sessions.
I specialize in Anxiety, Depression and Stress 
$175 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Mastercard, Visa, Wire
Check fees and, if listed, ask to verify your insurance coverage. or (365) 988-0371
Photo of Jelani Adams - Jelani Adams - Thrive CBT, BSc Hon, MSW, RSW, Registered Social Worker
Jelani Adams - Thrive CBT
Registered Social Worker, BSc Hon, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. or (365) 988-0371
Photo of Jelani Adams - Jelani Adams - Thrive CBT, BSc Hon, MSW, RSW, Registered Social Worker
Jelani Adams - Thrive CBT
Registered Social Worker, BSc Hon, MSW, RSW

Qualifications

    Registered Social Worker: Jelani Adams

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jelani Adams
  • In Practice for 14 Years
  • Certificate from Academy of Cognitive Therapy 01558 / 2016
  • Certificate from Canadian Association of CBT 102305 / 2017
  • Attended Wilfrid Laurier University, Graduated 2010
Feel free to ask about qualifications and training experience. or (365) 988-0371
Photo of Jelani Adams - Jelani Adams - Thrive CBT, BSc Hon, MSW, RSW, Registered Social Worker
Jelani Adams - Thrive CBT
Registered Social Worker, BSc Hon, MSW, RSW
Feel free to ask about qualifications and training experience. or (365) 988-0371
Photo of Jelani Adams - Jelani Adams - Thrive CBT, BSc Hon, MSW, RSW, Registered Social Worker
Jelani Adams - Thrive CBT
Registered Social Worker, BSc Hon, MSW, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Anger Management
  • Coping Skills
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Thinking Disorders
  • Trauma and PTSD
Do these issues align with your needs? or (365) 988-0371
Photo of Jelani Adams - Jelani Adams - Thrive CBT, BSc Hon, MSW, RSW, Registered Social Worker
Jelani Adams - Thrive CBT
Registered Social Worker, BSc Hon, MSW, RSW
Do these issues align with your needs? or (365) 988-0371
Photo of Jelani Adams - Jelani Adams - Thrive CBT, BSc Hon, MSW, RSW, Registered Social Worker
Jelani Adams - Thrive CBT
Registered Social Worker, BSc Hon, MSW, RSW

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (365) 988-0371
Photo of Jelani Adams - Jelani Adams - Thrive CBT, BSc Hon, MSW, RSW, Registered Social Worker
Jelani Adams - Thrive CBT
Registered Social Worker, BSc Hon, MSW, RSW
Ask about what different forms of therapy will be like. or (365) 988-0371
Photo of Jelani Adams - Jelani Adams - Thrive CBT, BSc Hon, MSW, RSW, Registered Social Worker
Jelani Adams - Thrive CBT
Registered Social Worker, BSc Hon, MSW, RSW

Location

Primary Location

Thrive CBT

173 Brock Street North

Suite 101

Whitby, ON L1N

(365) 988-0371

Nearby Areas

Towns/Cities

Postal Codes

"
Accepting new clients for in-person as well as video services. Safety protocols in place for in-person sessions.
Call for a free consultation now - (365) 988-0371
Photo of Jelani Adams - Jelani Adams - Thrive CBT, BSc Hon, MSW, RSW, Registered Social Worker
Jelani Adams - Thrive CBT
Registered Social Worker, BSc Hon, MSW, RSW
"
Accepting new clients for in-person as well as video services. Safety protocols in place for in-person sessions.
Call for a free consultation now - (365) 988-0371
Photo of Jelani Adams - Jelani Adams - Thrive CBT, BSc Hon, MSW, RSW, Registered Social Worker
Jelani Adams - Thrive CBT
Registered Social Worker, BSc Hon, MSW, RSW