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Photo of Jayoma Perera, MD, MA, Registered Psychotherapist (Qualifying)
Jayoma Perera
Registered Psychotherapist (Qualifying), MD, MA
Photo of Jayoma Perera, MD, MA, Registered Psychotherapist (Qualifying)

Jayoma Perera

Registered Psychotherapist (Qualifying), MD, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Markham, ON L3P
(647) 898-7658
Let's Connect (647) 898-7658
Photo of Jayoma Perera, MD, MA, Registered Psychotherapist (Qualifying)
Trying to juggle cultural expectations and the pressure to always stay strong can feel like walking a tightrope—especially when anxiety, depression, or just the stress of everyday life gets in the way. A lot of us have been taught to stay quiet and power through, but your mental health deserves better. And here's the truth: you don’t have to figure it out on your own.
My approach to therapy is super chill, real, and maybe even a little funny—because I believe therapy should feel like a space where you can just be you. We’ll work together to build a space that respects your journey, celebrates your wins, and gives you practical tools to thrive on your terms.
Let’s break the silence and help you start living more authentically. Ready to take that first step? You can book your session or free consult right now—just hit “Book Now” on my website or get in touch by email or phone, and I’ve got the rest!
Call or Jayoma Perera now for a free 15 minute consultation - (647) 898-7658

My Practice at a Glance

Available online only

Markham, ON L3P

(647) 898-7658

Toronto, ON M5B

Sessions available during the daytime, evening, and weekends. For more about my services, please feel free to email or check out my website.
I specialize in Understanding Self and Perfectionism, Type A personalities 
$120 Per Session  
Individual one-on-one therapy 
Welcome to Perera Therapy
Jayoma Perera
Let's Connect (647) 898-7658
Photo of Jayoma Perera, MD, MA, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Markham, ON L3P

(647) 898-7658

Toronto, ON M5B

Sessions available during the daytime, evening, and weekends. For more about my services, please feel free to email or check out my website.
I specialize in Understanding Self and Perfectionism, Type A personalities 
$120 Per Session  
Individual one-on-one therapy 
Welcome to Perera Therapy
Jayoma Perera

Finances

Fees

  • Individual Sessions $120
  • Pay by Mastercard, Paypal, Visa
"
Affordable Therapy Rates are available - ask!
Call or for a free 15 minute consultation now - (647) 898-7658
Photo of Jayoma Perera, MD, MA, Registered Psychotherapist (Qualifying)
Jayoma Perera
Registered Psychotherapist (Qualifying), MD, MA
"
Affordable Therapy Rates are available - ask!
Call or for a free 15 minute consultation now - (647) 898-7658
Photo of Jayoma Perera, MD, MA, Registered Psychotherapist (Qualifying)
Jayoma Perera
Registered Psychotherapist (Qualifying), MD, MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 15626 Jayoma Perera
  • In Practice for 1 Year
  • Degree/Diploma from Windsor University School of Medicine Doctor of Medicine / 2016
  • Attended Yorkville University, Masters of Arts, Graduated 2024
"
As a Registered Psychotherapist (Qualifying) with a medical background, I offer a holistic approach that's all about compassionate, evidence-based care.
Call or for a free 15 minute consultation now - (647) 898-7658
Photo of Jayoma Perera, MD, MA, Registered Psychotherapist (Qualifying)
Jayoma Perera
Registered Psychotherapist (Qualifying), MD, MA
"
As a Registered Psychotherapist (Qualifying) with a medical background, I offer a holistic approach that's all about compassionate, evidence-based care.
Call or for a free 15 minute consultation now - (647) 898-7658
Photo of Jayoma Perera, MD, MA, Registered Psychotherapist (Qualifying)
Jayoma Perera
Registered Psychotherapist (Qualifying), MD, MA

Specialties and Expertise

Top Specialties

  • Understanding Self
  • Perfectionism, Type A personalities

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Family Conflict
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
"
I'm all about helping you get to know yourself better. If you're feeling stuck, lost, or unsure about your direction, let's dive into your identity, values, emotions, and life purpose. I work with clients facing anxiety, depression, stress, relationship issues, and major life changes to help you find clarity and move forward with confidence.
Call or for a free 15 minute consultation now - (647) 898-7658
Photo of Jayoma Perera, MD, MA, Registered Psychotherapist (Qualifying)
Jayoma Perera
Registered Psychotherapist (Qualifying), MD, MA
"
I'm all about helping you get to know yourself better. If you're feeling stuck, lost, or unsure about your direction, let's dive into your identity, values, emotions, and life purpose. I work with clients facing anxiety, depression, stress, relationship issues, and major life changes to help you find clarity and move forward with confidence.
Call or for a free 15 minute consultation now - (647) 898-7658
Photo of Jayoma Perera, MD, MA, Registered Psychotherapist (Qualifying)
Jayoma Perera
Registered Psychotherapist (Qualifying), MD, MA

2 Endorsements

Amy Patel
Amy Patel
Registered Psychotherapist (Qualifying), MA
Fenny Goyal
Fenny Goyal
Registered Psychotherapist, MD, RP
Jayoma is very easy to talk to, down to earth and open minded and I feel at ease when recommending her to others. Her background in Medicine, being a person of color and a child of Immigrant parents adds valuable experiences to her skillset in my opinion.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Sinhalese

Religion

Buddhist

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Ethnicity

Asian , 
Other Racial or Ethnic Background

I also speak

Sinhalese

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Humanistic
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Informed
"
I use a mix of therapeutic techniques that are customized just for you, making sure we take a holistic and effective path to healing.
Call or for a free 15 minute consultation now - (647) 898-7658
Photo of Jayoma Perera, MD, MA, Registered Psychotherapist (Qualifying)
Jayoma Perera
Registered Psychotherapist (Qualifying), MD, MA
"
I use a mix of therapeutic techniques that are customized just for you, making sure we take a holistic and effective path to healing.
Call or for a free 15 minute consultation now - (647) 898-7658
Photo of Jayoma Perera, MD, MA, Registered Psychotherapist (Qualifying)
Jayoma Perera
Registered Psychotherapist (Qualifying), MD, MA

Location

Primary Location

Markham, ON L3P

(647) 898-7658

Email me

My website

Additional Location

Toronto, ON M5B

(647) 898-7658

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Sessions available during the daytime, evening, and weekends. For more about my services, please feel free to email or check out my website.
Call for a free consultation now - (647) 898-7658
Photo of Jayoma Perera, MD, MA, Registered Psychotherapist (Qualifying)
Jayoma Perera
Registered Psychotherapist (Qualifying), MD, MA
"
Sessions available during the daytime, evening, and weekends. For more about my services, please feel free to email or check out my website.
Call for a free consultation now - (647) 898-7658
Photo of Jayoma Perera, MD, MA, Registered Psychotherapist (Qualifying)
Jayoma Perera
Registered Psychotherapist (Qualifying), MD, MA