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Photo of Jay Rao, BSc, MSc, RP, Registered Psychotherapist
Jay Rao
Registered Psychotherapist, BSc, MSc, RP
Photo of Jay Rao, BSc, MSc, RP, Registered Psychotherapist

Jay Rao

Registered Psychotherapist, BSc, MSc, RP

Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1Z
Let's Connect (587) 604-0868
Photo of Jay Rao, BSc, MSc, RP, Registered Psychotherapist
Charles Dickens once remarked that “a wonderful fact to reflect upon is that every human is a profound secret and mystery to every other." Despite how unique we all are, we often tend to spend much of our lives suffering, searching for happiness in places we struggle to ever find. Our wounds are the gateways to the most sacred parts of us and when we are open to new possibilities, we find what we had hoped for. It would be my honour to help make those possibilities your present realities.
My client portfolio is extensive and I have been selected to work as a therapist and consultant to top ranking officials and business leaders but welcome anyone who needs help as inclusion and diversity are central to who I am.
As someone who has started from the lowest valley and climbed to the very highest peak my profession entails, my hand is always ready to pull you up to join me. Please stay safe during these trying times.
Call or Jay Rao now for a free 15 minute consultation - (587) 604-0868

My Practice at a Glance

Available online only

Femade

Ottawa, ON K1Z

(587) 604-0868

Calgary, AB T3H

Book a free introductory consultation with me and I'd be happy to discuss how I can be of assistance to you.
I specialize in Anxiety, Depression and Trauma and PTSD 
$180 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (587) 604-0868
Photo of Jay Rao, BSc, MSc, RP, Registered Psychotherapist

My Practice at a Glance

Available online only

Femade

Ottawa, ON K1Z

(587) 604-0868

Calgary, AB T3H

Book a free introductory consultation with me and I'd be happy to discuss how I can be of assistance to you.
I specialize in Anxiety, Depression and Trauma and PTSD 
$180 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Alberta Blue Cross
  • Alliance
  • Blue Shield
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • LifeWise
  • Manulife
  • Medavie Blue Cross
  • Medicare
  • Pacific Blue Cross
  • SunLife
"
I gladly accept extended health care coverage and will assist you accessing it with me.
Call or for a free 15 minute consultation now - (587) 604-0868
Photo of Jay Rao, BSc, MSc, RP, Registered Psychotherapist
Jay Rao
Registered Psychotherapist, BSc, MSc, RP
"
I gladly accept extended health care coverage and will assist you accessing it with me.
Call or for a free 15 minute consultation now - (587) 604-0868
Photo of Jay Rao, BSc, MSc, RP, Registered Psychotherapist
Jay Rao
Registered Psychotherapist, BSc, MSc, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 009282 Jay Rao
  • In Practice for 7 Years
  • Certificate from EMDR Certification 13012 / 2020
  • Degree/Diploma from York University Health Sciences / 2002
  • Attended Capella University, MSc Psy, Graduated 2018
Feel free to ask about qualifications and training experience. or (587) 604-0868
Photo of Jay Rao, BSc, MSc, RP, Registered Psychotherapist
Jay Rao
Registered Psychotherapist, BSc, MSc, RP
Feel free to ask about qualifications and training experience. or (587) 604-0868
Photo of Jay Rao, BSc, MSc, RP, Registered Psychotherapist
Jay Rao
Registered Psychotherapist, BSc, MSc, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Pain
  • Coping Skills
  • Couples Counselling in Toronto
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • EMDR therapy treatment
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Impulse Control Disorders
  • Infidelity
  • Internet Addiction
  • Lesbian
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sexual Addiction
  • Sports Performance
  • Stress
  • Thinking Disorders
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (587) 604-0868
Photo of Jay Rao, BSc, MSc, RP, Registered Psychotherapist
Jay Rao
Registered Psychotherapist, BSc, MSc, RP
Do these issues align with your needs? or (587) 604-0868
Photo of Jay Rao, BSc, MSc, RP, Registered Psychotherapist
Jay Rao
Registered Psychotherapist, BSc, MSc, RP

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Age

Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Couples Counselling Calgary
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Existential
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Gestalt
  • Grief Counselling Toronto
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (587) 604-0868
Photo of Jay Rao, BSc, MSc, RP, Registered Psychotherapist
Jay Rao
Registered Psychotherapist, BSc, MSc, RP
Ask about what different forms of therapy will be like. or (587) 604-0868
Photo of Jay Rao, BSc, MSc, RP, Registered Psychotherapist
Jay Rao
Registered Psychotherapist, BSc, MSc, RP

Location

Primary Location

Femade

Ottawa, ON K1Z

(587) 604-0868

Additional Location

Calgary, AB T3H

(587) 604-0868

Nearby Areas

Postal Codes

Neighborhoods

"
Book a free introductory consultation with me and I'd be happy to discuss how I can be of assistance to you.
Call for a free consultation now - (587) 604-0868
Photo of Jay Rao, BSc, MSc, RP, Registered Psychotherapist
Jay Rao
Registered Psychotherapist, BSc, MSc, RP
"
Book a free introductory consultation with me and I'd be happy to discuss how I can be of assistance to you.
Call for a free consultation now - (587) 604-0868
Photo of Jay Rao, BSc, MSc, RP, Registered Psychotherapist
Jay Rao
Registered Psychotherapist, BSc, MSc, RP