Jason Townsley
Registered Social Worker, MSW, RSW (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waterdown, ON L8B
Let's Connect (289) 512-2284
People have come to Jason when they want to: improve their mental & emotional health, address stressful relationship patterns, receive support during difficult life situations, and want help from a professional in learning about and helping to unpack clouded thoughts and feelings. People who benefit from his work are those who want to better understand the root of their challenges, and who feel making changes are important, but they're needing support in realizing those changes.
Jason uses therapy approaches in behavioural sciences (CBT & DBT), Mindfulness (MBSR), Emotion-Focused (EFIT/EFT), and has expertise in treating stress & anxieties, trauma, depressed mood, self-harm, OCD, and substance abuse. He's trained in trauma and attachment issues, and draws from the real life application of these skills in his own life.
We're all doing the best we can to enjoy our lives, and cope as well as we can. But there are times when life hits us hard. It strains our ability to effectively manage and be the kind of person, parent, or partner we want to be. You're invited to reach out. Let's take the opportunity to see if there's a fit, and then work towards your goals together.
Call or Email Jason Townsley now for a free 15 minute consultation - (289) 512-2284
Let's Connect (289) 512-2284
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 512-2284
Jason Townsley
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Jason Townsley
- In Practice for 17 Years
- Membership with College of Social Workers and Social Service Workers 819527 / 2011
- Certificate from Georgian College Addictions Treatment & Prevention Post Graduate / 2007
- Attended Wilfrid Laurier University, Masters of Social Work, Graduated 2011
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Men's Issues
Expertise
- Addiction
- Behavioural Issues
- Borderline Personality (BPD)
- Career Guidance
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Primary Location
Waterdown Village Chiropractic & Wellness Group
Waterdown, ON L8B
(289) 512-2284Email me
Call for a free consultation now - (289) 512-2284
Jason Townsley
Registered Social Worker, MSW, RSW