Jasmine Brar
Registered Psychotherapist (Qualifying), Bsc (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K1B
Let's Connect (343) 312-6498
Welcome! As a dedicated therapist, I’m here to support you through life's challenges with empathy, understanding, and professional guidance. Whether you're dealing with anxiety, navigating life transitions, or seeking personal growth, I offer a safe, non-judgmental space tailored to your unique needs. Let's work together to explore your concerns, build on your strengths, and achieve a more balanced and fulfilling life. Your journey toward healing and self-discovery starts here—reach out today to begin this transformative process. Let's start this journey together. Accepting New Clients!
I value the client-centered approach, as I believe you know yourself the best, and I am here to help assist you in directing you towards your goals, and strengths while using evidence-based techniques. Together, we will build a safe space with non-judgemental environment, while holding a high regard for building a strong therapeutic relationship.
I understand how overwhelming life's challenges can be, and I'm here to offere support and understanding. While having experience working with a diverse background, and myself being first generation Punjabi-Canadian, I am committed to promoting cultural humility and sensitivity in my work. Book a free 15 minute consultation, NOW offering FREE first session!
Call or Email Jasmine Brar now for a free 15 minute consultation - (343) 312-6498
Let's Connect (343) 312-6498
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (343) 312-6498
Jasmine Brar
Registered Psychotherapist (Qualifying), Bsc
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 14301 Jasmine Brar
- In Practice for 1 Year
- License: College of Registered Psychotherapists of Ontario 14301 / 2023
Feel free to ask about qualifications and training experience. Email or (343) 312-6498
Jasmine Brar
Registered Psychotherapist (Qualifying), Bsc
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Cancer
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Grief
- Infidelity
- Intellectual Disability
- Men's Issues
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Teen Violence
- Thinking Disorders
- Women's Issues
Call or Email me for a free 15 minute consultation now - (343) 312-6498
Jasmine Brar
Registered Psychotherapist (Qualifying), Bsc
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Queer Allied
Ethnicity
Asian
I also speak
Hindi ,
Punjabi
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Queer Allied
Ethnicity
Asian
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (343) 312-6498
Jasmine Brar
Registered Psychotherapist (Qualifying), Bsc
Location
Call for a free consultation now - (343) 312-6498
Jasmine Brar
Registered Psychotherapist (Qualifying), Bsc