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Photo of Janna Noto-Campanella, RP (Q), MACP, BA, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella
Registered Psychotherapist (Qualifying), RP (Q), MACP, BA

Janna Noto-Campanella

Registered Psychotherapist (Qualifying), RP (Q), MACP, BA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oakville, ON L6M
Let's Connect (289) 302-5539
Photo of Janna Noto-Campanella, RP (Q), MACP, BA, Registered Psychotherapist (Qualifying)
Navigating the complexities of life, career, and relationships can be overwhelming. I foster a compassionate and non-judgemental space to explore more about experiences and emotions. Our lives are a tapestry where experiences, relationships, and inner battles intertwine which shapes our identities influencing our paths.
My specialty lies in providing support and guidance through life's complexities, particularly in navigating challenges. This may look like life transitions, anxiety, depression, ADHD, feelings of being overwhelmed, or in general just having big emotions that you want to sort through.
Whether you are experiencing depression, anxiety, grief or even feelings of self-doubt and perfectionism I strive to foster a compassionate atmosphere for healing and self-growth. Together, we will navigate the complexities of your emotions and experiences, working towards a deeper understanding of yourself and empowering you to embrace positive change.
Call or Janna Noto-Campanella now for a free 15 minute consultation - (289) 302-5539

My Practice at a Glance

Available online only

True Self Counselling

Oakville, ON L6M

(289) 302-5539

Hamilton, ON L9B

I offer sessions virtually to residents of Ontario! I'm available most weekdays and evenings! No waitlist - email for a free 15 min consult!
I specialize in Anxiety, Depression and Self Esteem 
$75 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (289) 302-5539
Photo of Janna Noto-Campanella, RP (Q), MACP, BA, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

True Self Counselling

Oakville, ON L6M

(289) 302-5539

Hamilton, ON L9B

I offer sessions virtually to residents of Ontario! I'm available most weekdays and evenings! No waitlist - email for a free 15 min consult!
I specialize in Anxiety, Depression and Self Esteem 
$75 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $75
  • Pay by American Express, Cash, Cheque, Mastercard, Visa

Insurance

  • Alliance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • ComPsych
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • Green Shield Canada
  • Homewood Health
  • iA Financial Group
  • Johnson
  • Johnston Group
  • LifeWise
  • LifeWorks | Morneau Shepell
  • Manulife
  • Maximum Benefit
  • Medicare
  • Meridian
  • MultiPlan
  • Pacific Blue Cross
  • SunLife
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
  • WSIB
"
Sliding scale options are available. Contact to find more information!
Call or for a free 15 minute consultation now - (289) 302-5539
Photo of Janna Noto-Campanella, RP (Q), MACP, BA, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella
Registered Psychotherapist (Qualifying), RP (Q), MACP, BA
"
Sliding scale options are available. Contact to find more information!
Call or for a free 15 minute consultation now - (289) 302-5539
Photo of Janna Noto-Campanella, RP (Q), MACP, BA, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella
Registered Psychotherapist (Qualifying), RP (Q), MACP, BA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17457 Janna Noto-Campanella
  • Degree/Diploma from McMaster University Bachelor of Arts
  • Degree/Diploma from Yorkville University Masters in Counselling Psychology
"
I have experience helping teens and adults in distress and crisis as well as a focus on perfectionism, anxiety, depression and ADHD.
Call or for a free 15 minute consultation now - (289) 302-5539
Photo of Janna Noto-Campanella, RP (Q), MACP, BA, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella
Registered Psychotherapist (Qualifying), RP (Q), MACP, BA
"
I have experience helping teens and adults in distress and crisis as well as a focus on perfectionism, anxiety, depression and ADHD.
Call or for a free 15 minute consultation now - (289) 302-5539
Photo of Janna Noto-Campanella, RP (Q), MACP, BA, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella
Registered Psychotherapist (Qualifying), RP (Q), MACP, BA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Coping Skills
  • Divorce
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
If you resonate - send me an email for a free 15 minute consultation to see if we would be a good fit!
Call or for a free 15 minute consultation now - (289) 302-5539
Photo of Janna Noto-Campanella, RP (Q), MACP, BA, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella
Registered Psychotherapist (Qualifying), RP (Q), MACP, BA
"
If you resonate - send me an email for a free 15 minute consultation to see if we would be a good fit!
Call or for a free 15 minute consultation now - (289) 302-5539
Photo of Janna Noto-Campanella, RP (Q), MACP, BA, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella
Registered Psychotherapist (Qualifying), RP (Q), MACP, BA

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Gestalt
  • Humanistic
  • Person-Centered
  • Rational Emotive Behaviour (REBT)
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I recognize that everyone is unique, therefore my approach is flexible based on what will help you progress the most! We will work together to explore what works best for you!
Call or for a free 15 minute consultation now - (289) 302-5539
Photo of Janna Noto-Campanella, RP (Q), MACP, BA, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella
Registered Psychotherapist (Qualifying), RP (Q), MACP, BA
"
I recognize that everyone is unique, therefore my approach is flexible based on what will help you progress the most! We will work together to explore what works best for you!
Call or for a free 15 minute consultation now - (289) 302-5539
Photo of Janna Noto-Campanella, RP (Q), MACP, BA, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella
Registered Psychotherapist (Qualifying), RP (Q), MACP, BA

Location

Primary Location

True Self Counselling

Oakville, ON L6M

(289) 302-5539

Additional Location

Hamilton, ON L9B

(289) 302-5539

Nearby Areas

"
I offer sessions virtually to residents of Ontario! I'm available most weekdays and evenings! No waitlist - email for a free 15 min consult!
Call for a free consultation now - (289) 302-5539
Photo of Janna Noto-Campanella, RP (Q), MACP, BA, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella
Registered Psychotherapist (Qualifying), RP (Q), MACP, BA
"
I offer sessions virtually to residents of Ontario! I'm available most weekdays and evenings! No waitlist - email for a free 15 min consult!
Call for a free consultation now - (289) 302-5539
Photo of Janna Noto-Campanella, RP (Q), MACP, BA, Registered Psychotherapist (Qualifying)
Janna Noto-Campanella
Registered Psychotherapist (Qualifying), RP (Q), MACP, BA