Therapists in Nanaimo, BC

Photo of Jade Seabrook - Vancouver Island Therapy, MA, RCC, CSAT, RSW, CCC, Counsellor
Vancouver Island Therapy
Counsellor, MA, RCC, CSAT, RSW, CCC
Verified Verified
1 Endorsed
Nanaimo, BC V9T  (Online Only)
Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria.
Vancouver Island Therapy is a full service, multi—disciplinary health clinic focused on providing multiple healing services to help you and your family. Located in Nanaimo, BC, we service many communities including; Port Alberni, Qualicum, Parksville, Nanaimo, Ladysmith, Duncan to Victoria.
(249) 700-1308 View (249) 700-1308
Photo of Diane Klaws, MA, RSW, Clinical Social Work/Therapist
Diane Klaws
Clinical Social Work/Therapist, MA, RSW
Verified Verified
Nanaimo, BC V9T  (Online Only)
I have worked with people who have experienced intergenerational abuses who struggle with a variety of addiction. I have worked with people who struggle with anger, depression, coping, parenting styles, communication, and organization of daily tasks.
I have worked with people who have experienced intergenerational abuses who struggle with a variety of addiction. I have worked with people who struggle with anger, depression, coping, parenting styles, communication, and organization of daily tasks.
(778) 770-5401 View (778) 770-5401
Photo of Yumiko Kakutani - Kitsune Counselling and Consulting, MA, RCC, Counsellor
Kitsune Counselling and Consulting
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Nanaimo, BC V9T
I work with folks that are struggling with the effects of chronic stress, loss, and relational trauma. I believe humans have a great ability to form protective patterns of behaviours and beliefs to try and cope with the intensity of adversity. When we outgrow these patterns, they can become the sources of anxiety or distress. I specialize in navigating these inner landscapes with clients so they can connect with what and how they want their lives to look like. My approach to healing invites the complexity of being a human so people can bring their whole authentic self forward.
I work with folks that are struggling with the effects of chronic stress, loss, and relational trauma. I believe humans have a great ability to form protective patterns of behaviours and beliefs to try and cope with the intensity of adversity. When we outgrow these patterns, they can become the sources of anxiety or distress. I specialize in navigating these inner landscapes with clients so they can connect with what and how they want their lives to look like. My approach to healing invites the complexity of being a human so people can bring their whole authentic self forward.
(672) 202-4130 View (672) 202-4130
Photo of Meghan Marr, RCC, MACP, RYT-200, Counsellor
Meghan Marr
Counsellor, RCC, MACP, RYT-200
Verified Verified
3 Endorsed
Nanaimo, BC V9T
Are you a mom? Struggling with the overwhelm? Don't know who you are anymore outside of being a mom? Feeling unseen, resentful, burnt out, on autopilot or depleted? Wondering if this is what it means to be a mother? Yet desiring more - more connection, more presence, more calm. I feel you, as a mom and as a therapist who specializes in motherhood, you are not alone. Let's explore how to connect inward and how to fill yourself up so that you are giving to others from your overflow, rather than from within you.
Are you a mom? Struggling with the overwhelm? Don't know who you are anymore outside of being a mom? Feeling unseen, resentful, burnt out, on autopilot or depleted? Wondering if this is what it means to be a mother? Yet desiring more - more connection, more presence, more calm. I feel you, as a mom and as a therapist who specializes in motherhood, you are not alone. Let's explore how to connect inward and how to fill yourself up so that you are giving to others from your overflow, rather than from within you.
(778) 743-7092 View (778) 743-7092
Photo of Natalie Webber, MSW, RSW, Registered Social Worker
Natalie Webber
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Nanaimo, BC V9S
I am passionate about supporting parents in pregnancy, postpartum, and beyond. As a mother of little ones, I recognize parenthood's unique challenges and rewards as well as its toll on mental health. I want to support you through life's ups and downs as you navigate each new stage of parenting. I believe in a collaborative approach to therapy that focuses on your journey, values, strengths, and goals. I hope to foster self-care and self-compassion in parenthood. I strive to create safe and non-judgmental therapeutic relationships that understand you and your unique experiences.
I am passionate about supporting parents in pregnancy, postpartum, and beyond. As a mother of little ones, I recognize parenthood's unique challenges and rewards as well as its toll on mental health. I want to support you through life's ups and downs as you navigate each new stage of parenting. I believe in a collaborative approach to therapy that focuses on your journey, values, strengths, and goals. I hope to foster self-care and self-compassion in parenthood. I strive to create safe and non-judgmental therapeutic relationships that understand you and your unique experiences.
(807) 790-2867 View (807) 790-2867
Photo of Suzannah Mills, BA, MA, MACP, Counsellor
Suzannah Mills
Counsellor, BA, MA, MACP
Verified Verified
Nanaimo, BC V9R  (Online Only)
Welcome. Connection, compassion and non-judgemental listening support my Person Centered approach. Together we find ways for you to voice your challenges, purpose and direction. One way to shine the light of attention on difficulties is through writing. Insights often reveal themselves when thoughts and feelings are put down on paper. If this approach appeals to you, I have extensive experience and belief in the healing power of the written word/journalling as a path to inner knowing.
Welcome. Connection, compassion and non-judgemental listening support my Person Centered approach. Together we find ways for you to voice your challenges, purpose and direction. One way to shine the light of attention on difficulties is through writing. Insights often reveal themselves when thoughts and feelings are put down on paper. If this approach appeals to you, I have extensive experience and belief in the healing power of the written word/journalling as a path to inner knowing.
(506) 405-2521 View (506) 405-2521
Photo of John Taylor - John Taylor, Counselling, MA, RCC, CCC, Counsellor
John Taylor, Counselling
Counsellor, MA, RCC, CCC
Verified Verified
Nanaimo, BC V9T
Turn relationship issues, anxiety, depression, and stress downside-up and stop repeating the same troublesome patterns. I am an experienced counsellor who can help you turn problems into solutions, getting you the tools you need to make real changes, starting now. Doing more than just listen, I help you deal with problems and underlying causes so that you can gain relief now and for the future. Life is better with help: I can help with relationships, infidelity, trust, depression, anxiety, self-esteem, sex issues, panic, addictions, anger, trauma, grief, and more. Frowns really can turn into smiles.
Turn relationship issues, anxiety, depression, and stress downside-up and stop repeating the same troublesome patterns. I am an experienced counsellor who can help you turn problems into solutions, getting you the tools you need to make real changes, starting now. Doing more than just listen, I help you deal with problems and underlying causes so that you can gain relief now and for the future. Life is better with help: I can help with relationships, infidelity, trust, depression, anxiety, self-esteem, sex issues, panic, addictions, anger, trauma, grief, and more. Frowns really can turn into smiles.
(855) 782-3011 View (855) 782-3011
Photo of Bree Stutt, MA, RCC, Counsellor
Bree Stutt
Counsellor, MA, RCC
Verified Verified
1 Endorsed
Nanaimo, BC V9R
Thank you for taking the first step toward creating a brighter future for yourself! Do you struggle with anxiety, depression, obsessive-compulsive disorder (OCD), body-focused repetitive behaviours (BFRB) or other mental health concerns? I am here to help. Together we will walk a journey towards wellness by unpacking your negative thinking patterns or unhelpful behaviours and work to create healthy thoughts and behaviours that will lead towards a healthier you!
Thank you for taking the first step toward creating a brighter future for yourself! Do you struggle with anxiety, depression, obsessive-compulsive disorder (OCD), body-focused repetitive behaviours (BFRB) or other mental health concerns? I am here to help. Together we will walk a journey towards wellness by unpacking your negative thinking patterns or unhelpful behaviours and work to create healthy thoughts and behaviours that will lead towards a healthier you!
(343) 307-5988 View (343) 307-5988
Photo of Monique Hendricks, MA, RCC, she/her, Counsellor
Monique Hendricks
Counsellor, MA, RCC, she/her
Verified Verified
1 Endorsed
Nanaimo, BC V9R
Hello, my name is Monique Hendricks, and I am a Registered Clinical Counsellor in B.C. I help people of all ages who are dealing with anxiety, depression, overthinking, self-confidence, grief and loss, and relationship/family challenges. My practice is guided through a trauma-focused lens, and I integrate a variety of counselling approaches depending on your therapy needs. With your consent, I will incorporate aspects of mindfulness and somatic-sensory (physical) awareness into the space of wellness that we create together.
Hello, my name is Monique Hendricks, and I am a Registered Clinical Counsellor in B.C. I help people of all ages who are dealing with anxiety, depression, overthinking, self-confidence, grief and loss, and relationship/family challenges. My practice is guided through a trauma-focused lens, and I integrate a variety of counselling approaches depending on your therapy needs. With your consent, I will incorporate aspects of mindfulness and somatic-sensory (physical) awareness into the space of wellness that we create together.
(450) 235-2369 View (450) 235-2369
Photo of Mike Phillip Quarress - Quarress Addiction Services, CSAT-S, CCAC, Drug & Alcohol Counsellor
Quarress Addiction Services
Drug & Alcohol Counsellor, CSAT-S, CCAC
Verified Verified
1 Endorsed
Nanaimo, BC V9T
Do you struggle with Compulsive Sexual Behaviors or Betrayal Trauma associated with your partners Sex, Porn and/or Love Addiction? If you can relate to any of these struggles that have created anxiety and stress in your life, let me help. Allow me to come along side you and support, guide, heal and offer accountability.
Do you struggle with Compulsive Sexual Behaviors or Betrayal Trauma associated with your partners Sex, Porn and/or Love Addiction? If you can relate to any of these struggles that have created anxiety and stress in your life, let me help. Allow me to come along side you and support, guide, heal and offer accountability.
(705) 990-2615 View (705) 990-2615
Photo of Tyler Joseph Huston - Breath Control Therapy, BCT, OAC
Breath Control Therapy
Licensed Practical Nurse, BCT, OAC
Verified Verified
Nanaimo, BC V9S
Breath Control Therapy offers breathwork techniques and breathing exercises critical for rehabilitation from both physical and psychological injury and illness but also to maintaining conditioning and improve sports performance.
Breath Control Therapy offers breathwork techniques and breathing exercises critical for rehabilitation from both physical and psychological injury and illness but also to maintaining conditioning and improve sports performance.
(778) 767-5965 View (778) 767-5965
Photo of Michelle Mills, BA CYC, MACP , RCC
Michelle Mills
BA CYC, MACP , RCC
Verified Verified
2 Endorsed
Nanaimo, BC V9R
Life can present us with many challenges and it can be difficult to figure out where to go next. These experiences can feel isolating, but you do not have to face this alone. If you are experiencing low mood, decreased motivation, difficulties within your relationships or are feeling overwhelmed, we can work together to find a path forward.
Life can present us with many challenges and it can be difficult to figure out where to go next. These experiences can feel isolating, but you do not have to face this alone. If you are experiencing low mood, decreased motivation, difficulties within your relationships or are feeling overwhelmed, we can work together to find a path forward.
(548) 488-2489 View (548) 488-2489
Photo of Hannah Grabowecky - Hannah Grabowecky, Nanaimo Art Therapy, MA, CCC, Counsellor
Hannah Grabowecky, Nanaimo Art Therapy
Counsellor, MA, CCC
Verified Verified
1 Endorsed
Nanaimo, BC V9T
Waitlist for new clients
Sometimes, words can’t express all the feelings inside. As an art therapist and counsellor, I use creative tools to support children and young adults through their journey of self-discovery. No artistic ability is required - it’s about exploring new ways to access the emotions and potential that are already inside. By integrating art and play in my practice, individuals who might have trouble finding the right words or who have a more developed visual vocabulary over a verbal one can find ways to communicate their experiences.
Sometimes, words can’t express all the feelings inside. As an art therapist and counsellor, I use creative tools to support children and young adults through their journey of self-discovery. No artistic ability is required - it’s about exploring new ways to access the emotions and potential that are already inside. By integrating art and play in my practice, individuals who might have trouble finding the right words or who have a more developed visual vocabulary over a verbal one can find ways to communicate their experiences.
(249) 507-0996 View (249) 507-0996
Photo of Mila E Skeeles, MACP, CCC, Counsellor
Mila E Skeeles
Counsellor, MACP, CCC
Verified Verified
Nanaimo, BC V9T
Like many people, I grew up in an environment where we didn't talk about our struggles and emotions. From an early age, I learned to keep the difficult things inside and deal with my emotions on my own. In 1999, I became a crisis phone counsellor and realized that I wasn't the only one who had had this kind of experience. I realized that a lot of people felt the way I did and kept their emotions inside. For the first time, I learned how healing it could be to share struggles with supportive people.
Like many people, I grew up in an environment where we didn't talk about our struggles and emotions. From an early age, I learned to keep the difficult things inside and deal with my emotions on my own. In 1999, I became a crisis phone counsellor and realized that I wasn't the only one who had had this kind of experience. I realized that a lot of people felt the way I did and kept their emotions inside. For the first time, I learned how healing it could be to share struggles with supportive people.
(866) 582-1062 View (866) 582-1062
Photo of Cady Redford, Pre-Licensed Professional
Cady Redford
Pre-Licensed Professional
Verified Verified
1 Endorsed
Nanaimo, BC V9R
As human beings, it is inevitable that we will be challenged to navigate our way through hardships and obstacles of life. The process of self-discovery and healing can feel complicated and overwhelming. Allow me to acknowledge your perspective and help you in identifying your needs, sense of direction, and steps toward self-empowerment. I believe that collaborating with individuals is the most effective way to promote healing, increased self-awareness, and emotional growth. If you are ready to invest in yourself and your wellness, let’s take that step together.
As human beings, it is inevitable that we will be challenged to navigate our way through hardships and obstacles of life. The process of self-discovery and healing can feel complicated and overwhelming. Allow me to acknowledge your perspective and help you in identifying your needs, sense of direction, and steps toward self-empowerment. I believe that collaborating with individuals is the most effective way to promote healing, increased self-awareness, and emotional growth. If you are ready to invest in yourself and your wellness, let’s take that step together.
(365) 363-0101 View (365) 363-0101
Photo of Janina Zofia Barnett, MACP, RCC, CCC, Counsellor
Janina Zofia Barnett
Counsellor, MACP, RCC, CCC
Verified Verified
Nanaimo, BC V9S
It is my hope that through counselling, people who struggle with life’s adversities will grow and change towards living and feeling empowerment, love, and compassion. I work with individuals on a range of areas including relationships, trauma, grief, loss, addiction, anxiety, and depression.
It is my hope that through counselling, people who struggle with life’s adversities will grow and change towards living and feeling empowerment, love, and compassion. I work with individuals on a range of areas including relationships, trauma, grief, loss, addiction, anxiety, and depression.
(431) 441-3477 View (431) 441-3477
Photo of Kristen Berube - Restorative Counselling, MA, RCC, Counsellor
Restorative Counselling
Counsellor, MA, RCC
Verified Verified
Nanaimo, BC V9R
My approach to clients is always strength-based, as I believe that every individual has unique strengths and resiliencies that can serve as a foundation for their personal growth. One of my key professional interests the cultivation of resilience (the ability to bounce back from adversity), and self-efficacy (one's own belief in their capacity to change and achieve goals). I believe that both of these internal resources can be cultivated in any individual through personal exploration and self-reflection. I assist clients in tapping into existing strengths. First Nations Clients that qualify for FNHA funding can attend free.
My approach to clients is always strength-based, as I believe that every individual has unique strengths and resiliencies that can serve as a foundation for their personal growth. One of my key professional interests the cultivation of resilience (the ability to bounce back from adversity), and self-efficacy (one's own belief in their capacity to change and achieve goals). I believe that both of these internal resources can be cultivated in any individual through personal exploration and self-reflection. I assist clients in tapping into existing strengths. First Nations Clients that qualify for FNHA funding can attend free.
(778) 800-3826 View (778) 800-3826
Photo of Patricia Gage, MC, RCC, Counsellor
Patricia Gage
Counsellor, MC, RCC
Verified Verified
Nanaimo, BC V9S
Navigating life's challenges can be lonely, overwhelming, and exhausting. I seek to empower my clients along their path to growth and wellness through providing genuine, empathetic, caring, and skilled support. I work with a wide range of ages, from preschoolers to retirees. I offer individual counselling (youth and adults), play therapy, couples, and family therapy.
Navigating life's challenges can be lonely, overwhelming, and exhausting. I seek to empower my clients along their path to growth and wellness through providing genuine, empathetic, caring, and skilled support. I work with a wide range of ages, from preschoolers to retirees. I offer individual counselling (youth and adults), play therapy, couples, and family therapy.
(778) 200-8959 View (778) 200-8959
Photo of Jim Edwards, BSW, RSW, CCAC, Registered Social Worker
Jim Edwards
Registered Social Worker, BSW, RSW, CCAC
Verified Verified
1 Endorsed
Nanaimo, BC V9T
Simplicity, gratitude, love and service are my guiding principles. I utilize the Satir Model (Virginia Satir et al) to help clients cultivate personal awareness, internal resources, change and healthy relationship with self and others. I promote and model balanced lifestyle including; contemplation, exercise, solitude, ceremony and connection. I have demonstrated passion and enthusiasm for helping people heal for over 35 years as a youth worker, addictions counsellor and social worker.
Simplicity, gratitude, love and service are my guiding principles. I utilize the Satir Model (Virginia Satir et al) to help clients cultivate personal awareness, internal resources, change and healthy relationship with self and others. I promote and model balanced lifestyle including; contemplation, exercise, solitude, ceremony and connection. I have demonstrated passion and enthusiasm for helping people heal for over 35 years as a youth worker, addictions counsellor and social worker.
(604) 256-7247 View (604) 256-7247
Photo of Jodie Smith, MA, MEd, RCC, Counsellor
Jodie Smith
Counsellor, MA, MEd, RCC
Verified Verified
Nanaimo, BC V9R
To conceptualize therapy, the following might be a helpful picture. Several years ago, we decided to hatch our own chickens. After a couple of weeks, we candled the eggs to get a glimpse inside. The glimpse was amazing and mysterious—we could see life happening beneath the shell. This is what often happens in a counselling session; we look beneath the “shell” and get a glimpse of the mystery and complexity of the human experience. From this deeper looker inside, we have many choices and changes that are possible.
To conceptualize therapy, the following might be a helpful picture. Several years ago, we decided to hatch our own chickens. After a couple of weeks, we candled the eggs to get a glimpse inside. The glimpse was amazing and mysterious—we could see life happening beneath the shell. This is what often happens in a counselling session; we look beneath the “shell” and get a glimpse of the mystery and complexity of the human experience. From this deeper looker inside, we have many choices and changes that are possible.
(365) 297-1693 x3 View (365) 297-1693 x3
Photo of Chad Northcott, MA, CCC, RCC, Counsellor
Chad Northcott
Counsellor, MA, CCC, RCC
Verified Verified
3 Endorsed
Nanaimo, BC V9T
Has traditional therapy not worked for you? Are your emotions running the show too often, ditcating the way you interact and relate to others in a way that you want to change? For some there needs to be more than simply talking about the issues that distress us. For others, there may be genuine dysregulation in the autonomic and central nervous system - this can make feeling grounded, connected and balanced very difficult. Working with technology, we can help you understand your brain, why you may be vulnerable or helpless in some areas, and confident, resilient and excelling in others.
Has traditional therapy not worked for you? Are your emotions running the show too often, ditcating the way you interact and relate to others in a way that you want to change? For some there needs to be more than simply talking about the issues that distress us. For others, there may be genuine dysregulation in the autonomic and central nervous system - this can make feeling grounded, connected and balanced very difficult. Working with technology, we can help you understand your brain, why you may be vulnerable or helpless in some areas, and confident, resilient and excelling in others.
(709) 400-2366 View (709) 400-2366
Photo of Janice Furevick, MA, RPN, Counsellor
Janice Furevick
Counsellor, MA, RPN
Verified Verified
1 Endorsed
Nanaimo, BC V9T
Wanting to create a better life rather than settling for status quo, just getting by while filled with anxiety and feelings of hopeless; coping with excess food, drugs or alcohol. It takes courage and tremendous willingness to begin a path of change and it is an honour and a joy to walk with people on their journey toward wholeness. My work with people often leaves me in awe of the strength of the human spirit as I witness them overcome trauma and self-destructive behaviours and move toward their dreams while embracing their authentic self.
Wanting to create a better life rather than settling for status quo, just getting by while filled with anxiety and feelings of hopeless; coping with excess food, drugs or alcohol. It takes courage and tremendous willingness to begin a path of change and it is an honour and a joy to walk with people on their journey toward wholeness. My work with people often leaves me in awe of the strength of the human spirit as I witness them overcome trauma and self-destructive behaviours and move toward their dreams while embracing their authentic self.
(825) 251-9138 View (825) 251-9138
Photo of Gillian Sutherland, MSW, RCSW, RCC, Clinical Social Work/Therapist
Gillian Sutherland
Clinical Social Work/Therapist, MSW, RCSW, RCC
Verified Verified
1 Endorsed
Nanaimo, BC V9V
Waitlist for new clients
At Central Island Counselling, our clients will immediately find an advocate with compassion, acceptance and expertise. We provide the highest standard of private clinical counselling services to adults, youth, children and families in the Nanaimo area and beyond. We value privacy, professionalism and creativity in care. Our mission is to safely guide each client while they rediscover their internal resources. You are not alone and there is a path forward to healing.
At Central Island Counselling, our clients will immediately find an advocate with compassion, acceptance and expertise. We provide the highest standard of private clinical counselling services to adults, youth, children and families in the Nanaimo area and beyond. We value privacy, professionalism and creativity in care. Our mission is to safely guide each client while they rediscover their internal resources. You are not alone and there is a path forward to healing.
(226) 799-0835 View (226) 799-0835
Photo of Crystal C Easton, MSW-ITR, RSW, C-HYP, Registered Social Worker
Crystal C Easton
Registered Social Worker, MSW-ITR, RSW, C-HYP
Verified Verified
1 Endorsed
Nanaimo, BC V9R
Re-imagining wellness with Otipemsiwin/Nehiyowin, Dene & Tsay Keh Zaa, and Mustimuxw - strong minds, strong hearts of the people. In Nokomis Wellness sessions and therapeutic programs we weave new science of trauma & brain healing with ancient practices and ceremony (as available); We understand and respect the role of community and family, and address mental health from a holistic perspective.
Re-imagining wellness with Otipemsiwin/Nehiyowin, Dene & Tsay Keh Zaa, and Mustimuxw - strong minds, strong hearts of the people. In Nokomis Wellness sessions and therapeutic programs we weave new science of trauma & brain healing with ancient practices and ceremony (as available); We understand and respect the role of community and family, and address mental health from a holistic perspective.
(431) 341-2168 View (431) 341-2168
Photo of Zoe Olson, MA, RCC , Counsellor
Zoe Olson
Counsellor, MA, RCC
Verified Verified
Nanaimo, BC V9T
I am a Registered Clinical Counsellor (RCC 11661) who believes passionately in the human-spirit’s ability to heal and overcome adversity when we face issues such as a mental health disorder, trauma, increase in stress, life transition or loss. At times we may have difficulty accessing our inner healing resources, thus the support of a mental health professional may be needed. It would be my honour to walk beside you on your journey to improve your mental health. I work with youth, individual adults and parents/caregivers in my practice located in Nanaimo, BC.
I am a Registered Clinical Counsellor (RCC 11661) who believes passionately in the human-spirit’s ability to heal and overcome adversity when we face issues such as a mental health disorder, trauma, increase in stress, life transition or loss. At times we may have difficulty accessing our inner healing resources, thus the support of a mental health professional may be needed. It would be my honour to walk beside you on your journey to improve your mental health. I work with youth, individual adults and parents/caregivers in my practice located in Nanaimo, BC.
(672) 906-0431 View (672) 906-0431
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See more therapy options for Nanaimo

How does your Counsellor compare?

Number of Counsellors in Nanaimo, BC

200+

Average cost per session

$140

Counsellors in Nanaimo, BC who prioritize treating:

92% Anxiety
84% Depression
78% Relationship Issues
78% Self Esteem
76% Stress
73% Trauma and PTSD
71% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

49% First Nations Health Authority
42% Green Shield Canada
42% Pacific Blue Cross

How Counsellors in Nanaimo, BC see their clients

77% In Person and Online
23% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Nanaimo?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.