Janet Lynn
Registered Psychotherapist (Qualifying), MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
287 Bayshore Drive, Midland, ON L4R
Let's Connect (249) 559-1281
A lot going on right now and you want someone to talk to? Feeling confused, in grief, have unprocessed trauma, or need help managing a diagnosis? Sometimes it helps to talk to someone, get reconnected, and re-centered so you can make the best decisions for yourself. Talking may make the solutions obvious. I am here to listen, validate where you are today, and help you reflect on where you want to be. Every step of the way is client-driven so therapies offered will fit with who you are and work with your strengths. Hopefully, together we can help you build a life that makes sense and fulfills you.
Looking at your whole life means finding the parts that work and the parts you identify as your problem areas. I can offer options that suit you. Each co-created plan is matched to how you work best. The peace of compassionate self-awareness can be promoted many different ways and we'll work with what works best for you.
It takes a lot of courage to look for help when you're feeling distressed. I am here to listen and help you sort it out. Although I'd like to help you reach the light at the end of the tunnel, right now, I can help you turn on the light in the tunnel. www.lightinthetunnelcounselling.com
Call or Email Janet Lynn now for a free 15 minute consultation - (249) 559-1281
Let's Connect (249) 559-1281
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - (249) 559-1281
Janet Lynn
Registered Psychotherapist (Qualifying), MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13851 Janet Lynn
- In Practice for 1 Year
- Certificate from Trauma Focused CBT 190301-A2 / 2023
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
Call or Email me for a free 15 minute consultation now - (249) 559-1281
Janet Lynn
Registered Psychotherapist (Qualifying), MA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Borderline Personality (BPD)
Expertise
- Alcohol Use
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- LGBTQ+
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
Call or Email me for a free 15 minute consultation now - (249) 559-1281
Janet Lynn
Registered Psychotherapist (Qualifying), MA
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Indigenous Peoples
I also speak
French ,
Je peux t'aider en anglais, j'etais bilingue
Age
Adults
Participants
Individuals
Communities
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Indigenous Peoples
I also speak
French ,
Je peux t'aider en anglais, j'etais bilingue
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (249) 559-1281
Janet Lynn
Registered Psychotherapist (Qualifying), MA
Location
Primary Location
Rental within Chigamik Community Health Centre
287 Bayshore Drive
Midland, ON L4R
(249) 559-1281Email me
Call for a free consultation now - (249) 559-1281
Janet Lynn
Registered Psychotherapist (Qualifying), MA